You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
|
so good
Cals. / serving : 149
% from fat : 48
% from carbs : 0
% from protein : 48
|
|
Crockpot dinner using dry Italian dressing mix (not in the nutritional list)
Cals. / serving : 599
% from fat : 66
% from carbs : 8
% from protein : 24
|
|
You can serve different kinds of rice or even risotto.
Cals. / serving : 455
% from fat : 31
% from carbs : 46
% from protein : 22
|
|
fdsaf
Cals. / serving : 785
% from fat : 38
% from carbs : 44
% from protein : 14
|
|
1234
Cals. / serving : 1354
% from fat : 87
% from carbs : 2
% from protein : 9
|
|
Slow cooker recipe
Cals. / serving : 174
% from fat : 51
% from carbs : 16
% from protein : 29
|
|
Chicken breast
Cals. / serving : 56
% from fat : 16
% from carbs : 21
% from protein : 57
|
|
Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Cals. / serving : 327
% from fat : 38
% from carbs : 9
% from protein : 47
|
|
Chicken
Cals. / serving : 1142
% from fat : 40
% from carbs : 15
% from protein : 40
|
|
Parchment cooking
Cals. / serving : 3238
% from fat : 45
% from carbs : 5
% from protein : 45
|
|
Slight variation on the Good Eats recipe.
Cals. / serving : 766
% from fat : 50
% from carbs : 42
% from protein : 10
|
|
It's a Filippino chicken dish
Cals. / serving : 132
% from fat : 13
% from carbs : 75
% from protein : 9
|
|
Mom's Philipino dish
Cals. / serving : 235
% from fat : 57
% from carbs : 3
% from protein : 32
|
|
Serve this tangy Philippine dish with two large navel oranges cut into wedges.
Yield: 2 servings (serving size: 2 thighs and about 6 tablespoons sauce)
Cals. / serving : 657
% from fat : 10
% from carbs : 77
% from protein : 10
|
|
delicious, hearty stew
Cals. / serving : 645
% from fat : 57
% from carbs : 32
% from protein : 15
|
|
It's easy to make
Cals. / serving : 369
% from fat : 58
% from carbs : 26
% from protein : 19
|
|
copy cat recipe of the one served at Outback Steakhouse...very good
Cals. / serving : 679
% from fat : 50
% from carbs : 24
% from protein : 26
|
|
Chicken strips
Cals. / serving : 294
% from fat : 70
% from carbs : 5
% from protein : 21
|
|
Alternate version
Cals. / serving : 1166
% from fat : 7
% from carbs : 78
% from protein : 11
|
|
Alt
Cals. / serving : 563
% from fat : 9
% from carbs : 78
% from protein : 10
|
|
Great dinner recipe
Cals. / serving : 209
% from fat : 43
% from carbs : 28
% from protein : 22
|
|
Swapping ham for chicken in this low carb recipe.
Cals. / serving : 494
% from fat : 47
% from carbs : 19
% from protein : 30
|
|
This is a quick recipe that tastes really good without pasta.
Eat it with a side salad or a green veggie and enjoy!
Cals. / serving : 432
% from fat : 50
% from carbs : 15
% from protein : 30
|
|
An all-time favorite low-fat, low-cal recipe
Cals. / serving : 437
% from fat : 20
% from carbs : 19
% from protein : 58
|
|
Paleo Apple Butter Slow Cooker Chicken
Cals. / serving : 19
% from fat : 0
% from carbs : 0
% from protein : 42
|
|
Nothing to say
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Jacob Malinowski P2 K3
Cals. / serving : 122
% from fat : 66
% from carbs : 26
% from protein : 9
|
|
Emily Glenn
Cals. / serving : 323
% from fat : 36
% from carbs : 21
% from protein : 40
|
|
Cuban styel arroz con pollo
Cals. / serving : 771
% from fat : 12
% from carbs : 74
% from protein : 9
|
|
tasty
Cals. / serving : 718
% from fat : 33
% from carbs : 42
% from protein : 21
|
|
Arroz con Pollo (yellow rice with chicken)
Cals. / serving : 413
% from fat : 10
% from carbs : 78
% from protein : 7
|
|
Cals. / serving : 1245
% from fat : 20
% from carbs : 59
% from protein : 17
|
|
A favorite Main Dish with lots of flavor
Cals. / serving : 882
% from fat : 12
% from carbs : 79
% from protein : 7
|
|
30 min busy mommy
Cals. / serving : 314
% from fat : 17
% from carbs : 59
% from protein : 24
|
|
asian
Cals. / serving : 190
% from fat : 28
% from carbs : 4
% from protein : 65
|
|
Yummy homemade version of a restaurant favorite.
Cals. / serving : 87
% from fat : 51
% from carbs : 13
% from protein : 22
|
|
Yummy version of the classic lettuce wrap. So easy to add whatever veggies or meat you prefer.
Cals. / serving : 107
% from fat : 67
% from carbs : 14
% from protein : 11
|
|
Nutritional Weight and Wellness
Cals. / serving : 82
% from fat : 10
% from carbs : 53
% from protein : 34
|
|
A simple fast high protein main course.From 'Low Carb 1-2-3' by Rozanne Gold
Cals. / serving : 353
% from fat : 45
% from carbs : 1
% from protein : 47
|
|
Asian Lettuce Wraps
Cals. / serving : 361
% from fat : 54
% from carbs : 24
% from protein : 18
|
|
So many colorful veggies, you won't even miss rice or noodles! This recipe does not use a sugar-heavy teriyaki sauce or purchased glaze, but gets its delicious flavor from caramelized soy sauce and rice wine vinegar (mirin).
Cals. / serving : 152
% from fat : 41
% from carbs : 28
% from protein : 28
|
|
This recipei of for "kabob" style chicken with a sweet, asian style marinade. Normally, you'll find this type of "street food" in asian markets.
Cals. / serving : 370
% from fat : 0
% from carbs : 97
% from protein : 4
|
|
Good. Low GI/GL
Cals. / serving : 590
% from fat : 47
% from carbs : 2
% from protein : 46
|
|
This recipe simply combines chopped up Asparagus and sweet potatoes in a skillet with chicken.
Cals. / serving : 97
% from fat : 46
% from carbs : 24
% from protein : 20
|
|
Food
Cals. / serving : 259
% from fat : 48
% from carbs : 10
% from protein : 35
|
|
Atkins version of this yummy dish
Cals. / serving : 257
% from fat : 28
% from carbs : 17
% from protein : 45
|
|
Bake for 1 hour at 350
Cals. / serving : 579
% from fat : 68
% from carbs : 21
% from protein : 10
|
|
my aunt always made it
Cals. / serving : 212
% from fat : 4
% from carbs : 52
% from protein : 35
|
|
er
Cals. / serving : 179
% from fat : 25
% from carbs : 29
% from protein : 42
|
|
Try
Cals. / serving : 678
% from fat : 66
% from carbs : 15
% from protein : 15
|
|
Cals. / serving : 693
% from fat : 50
% from carbs : 8
% from protein : 38
|
|
Yummy!
Cals. / serving : 287
% from fat : 28
% from carbs : 18
% from protein : 48
|
|
From Taste of Home
Cals. / serving : 538
% from fat : 46
% from carbs : 30
% from protein : 20
|
|
test
Cals. / serving : 417
% from fat : 66
% from carbs : 16
% from protein : 16
|
|
Chicken breasts dipped in melted margarine and rolled in seasoned italian bread crumbs
Cals. / serving : 391
% from fat : 43
% from carbs : 19
% from protein : 34
|
|
Healthy recipe to be used in an Extension calendar.
Cals. / serving : 23
% from fat : 39
% from carbs : 0
% from protein : 34
|
|
Cals. / serving : 337
% from fat : 13
% from carbs : 27
% from protein : 54
|
|
baked chicken with mozzarella, diced tomators, green chiles
Cals. / serving : 273
% from fat : 49
% from carbs : 2
% from protein : 42
|
|
Baked Chicken with Olive Oil, Salt, Pepper, Garlic
Cals. / serving : 42
% from fat : 85
% from carbs : 0
% from protein : 0
|
|
with marinara sauce and parmesan cheese
Cals. / serving : 572
% from fat : 42
% from carbs : 9
% from protein : 43
|
|
This is a very basic recipe and came from my mother.
Cals. / serving : 386
% from fat : 30
% from carbs : 47
% from protein : 20
|
|
Found on the internet want to try it
Cals. / serving : 264
% from fat : 30
% from carbs : 45
% from protein : 19
|
|
Healthy chimichangas
Cals. / serving : 627
% from fat : 43
% from carbs : 37
% from protein : 20
|
|
easy, quick, low fat
Cals. / serving : 414
% from fat : 50
% from carbs : 23
% from protein : 23
|
|
grilled chicken topped with mari and mozz. Served with whole wheat pasta
Cals. / serving : 442
% from fat : 22
% from carbs : 37
% from protein : 39
|
|
Chicken is marinated in oil, lemon juice, spices and garlic. Roasted in the oven.
Cals. / serving : 512
% from fat : 52
% from carbs : 1
% from protein : 42
|
|
hot food
Cals. / serving : 38
% from fat : 23
% from carbs : 31
% from protein : 31
|
|
itz lit
Cals. / serving : 41
% from fat : 43
% from carbs : 19
% from protein : 9
|
|
...
Cals. / serving : 4480
% from fat : 60
% from carbs : 1
% from protein : 32
|
|
bones in skin on
season with all season salt and what ever season you have in the cabinet
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
This is a nutritional recipe with a protein and vegetables.
Cals. / serving : 428
% from fat : 52
% from carbs : 3
% from protein : 41
|
|
Great quick yummy food!
Cals. / serving : 1040
% from fat : 41
% from carbs : 26
% from protein : 31
|
|
juicy, tender, crispy
Cals. / serving : 170
% from fat : 42
% from carbs : 0
% from protein : 54
|
|
Delicious, easy to create meal with great flavor, vegetables and nutrition. An all-in-one meal you throw into the oven.
Cals. / serving : 12
% from fat : 0
% from carbs : 66
% from protein : 0
|
|
MPORTANT NOTE: Make sure sweet potato is beneath the chicken or it will not be cooked as evenly- some may still be a bit crunchy. Or, make sure the sweet potato has been steamed enough earlier.
Cals. / serving : 850
% from fat : 50
% from carbs : 9
% from protein : 37
|
|
Super mm nd stop walking
Cals. / serving : 77
% from fat : 11
% from carbs : 88
% from protein : 10
|
|
baked chicken breast in a dijon sause
Cals. / serving : 20
% from fat : 0
% from carbs : 20
% from protein : 40
|
|
Chicken legs and thighs baked in olive oil, garlic cloves, and lemon juice and layered with red potatoes.
Cals. / serving : 346
% from fat : 44
% from carbs : 40
% from protein : 15
|
|
Garlic parmesan chicken that is baked to a nice crispy coating
Cals. / serving : 458
% from fat : 60
% from carbs : 14
% from protein : 22
|
|
Healthy and flavorful
Cals. / serving : 431
% from fat : 45
% from carbs : 32
% from protein : 20
|
|
Delicious Healthy Meal
Cals. / serving : 87
% from fat : 62
% from carbs : 13
% from protein : 18
|
|
Saw this online and needed to make it healthier... I know my guys will like it, but we need to cut the fat!
Cals. / serving : 345
% from fat : 31
% from carbs : 46
% from protein : 17
|
|
A little of a lighter option with using splenda instead of sugar
Cals. / serving : 360
% from fat : 52
% from carbs : 30
% from protein : 13
|
|
Cals. / serving : 402
% from fat : 29
% from carbs : 46
% from protein : 22
|
|
Cals. / serving : 98
% from fat : 36
% from carbs : 12
% from protein : 40
|
|
http://www.lecremedelacrumb.com/2014/12/baked-chicken-chimichangas.html
Cals. / serving : 360
% from fat : 37
% from carbs : 35
% from protein : 27
|
|
dinner
Cals. / serving : 134
% from fat : 53
% from carbs : 17
% from protein : 26
|
|
Good!
Cals. / serving : 293
% from fat : 15
% from carbs : 2
% from protein : 76
|
|
A chicken skillet topped with assorted foods like tomato, mozzarella and parsley. It's marinade makes the meal tasteful and juicy.
Cals. / serving : 460
% from fat : 52
% from carbs : 4
% from protein : 40
|
|
yum
Cals. / serving : 403
% from fat : 51
% from carbs : 3
% from protein : 41
|
|
Good low gi
Cals. / serving : 958
% from fat : 29
% from carbs : 35
% from protein : 33
|
|
Good and Easy
Cals. / serving : 130
% from fat : 41
% from carbs : 33
% from protein : 18
|
|
Excellent recipe! I made this a few weeks ago for my family and now it is the only BBQ recipe they want! Just make sure to cook it on the LOW setting.
Cals. / serving : 30
% from fat : 60
% from carbs : 0
% from protein : 26
|
|
Copy of the famous barberton chicken recipe!
Cals. / serving : 2043
% from fat : 69
% from carbs : 14
% from protein : 15
|
|
Found on the "Becoming Betty" blog.
Cals. / serving : 211
% from fat : 0
% from carbs : 79
% from protein : 13
|
|
From American Grilling Book
Cals. / serving : 559
% from fat : 70
% from carbs : 20
% from protein : 10
|
|
Moroccan chicken dish
Cals. / serving : 273
% from fat : 56
% from carbs : 35
% from protein : 7
|
|
Sauce to baste chicken
Cals. / serving : 156
% from fat : 98
% from carbs : 0
% from protein : 0
|
|
Charlie Trygar
Cals. / serving : 260
% from fat : 38
% from carbs : 12
% from protein : 47
|
|
Kyleigh Koch
Cals. / serving : 227
% from fat : 31
% from carbs : 8
% from protein : 54
|
|
no
Cals. / serving : 361
% from fat : 54
% from carbs : 18
% from protein : 23
|
|
L14600
Cals. / serving : 577
% from fat : 60
% from carbs : 9
% from protein : 29
|
|
Family favorite for 2 generations, working on a 3rd
Cals. / serving : 177
% from fat : 66
% from carbs : 29
% from protein : 6
|
|
L14600
Cals. / serving : 581
% from fat : 58
% from carbs : 10
% from protein : 28
|
|
Easy and delicious
Cals. / serving : 196
% from fat : 32
% from carbs : 34
% from protein : 32
|
|
no
Cals. / serving : 875
% from fat : 39
% from carbs : 24
% from protein : 36
|
|
inhereted
Cals. / serving : 228
% from fat : 15
% from carbs : 64
% from protein : 19
|
|
Cals. / serving : 497
% from fat : 61
% from carbs : 1
% from protein : 33
|
|
take chicken breast and
bbq glaze it
Cals. / serving : 222
% from fat : 20
% from carbs : 18
% from protein : 57
|
|
A healthier alternative to pulled pork
Cals. / serving : 84
% from fat : 0
% from carbs : 80
% from protein : 4
|
|
Easy, one dish, low carb, low cal
Cals. / serving : 161
% from fat : 11
% from carbs : 47
% from protein : 42
|
|
Creamy tasty risotto
Cals. / serving : 254
% from fat : 21
% from carbs : 48
% from protein : 18
|
|
get off
Cals. / serving : 695
% from fat : 27
% from carbs : 51
% from protein : 20
|
|
good, little soupy
Cals. / serving : 298
% from fat : 51
% from carbs : 28
% from protein : 18
|
|
homemade dog food for 1 80lbs spayed female
Cals. / serving : 1694
% from fat : 49
% from carbs : 24
% from protein : 26
|
|
Chicken Stew
Cals. / serving : 214
% from fat : 46
% from carbs : 26
% from protein : 24
|
|
Baked Chicken
Cals. / serving : 284
% from fat : 60
% from carbs : 0
% from protein : 33
|
|
Shaun's Classic Beer Chicken Recipe
Cals. / serving : 163
% from fat : 16
% from carbs : 12
% from protein : 46
|
|
You may double this recipe to eat through the whole week--you might need to 'cause it's really good.
Cals. / serving : 590
% from fat : 42
% from carbs : 14
% from protein : 40
|
|
So easy and few ingredients
Cals. / serving : 2293
% from fat : 8
% from carbs : 79
% from protein : 9
|
|
From my favorite thing to order at a local eatery.
Cals. / serving : 1220
% from fat : 29
% from carbs : 53
% from protein : 14
|
|
Delicious enchalladas with beans instead of rice to cut carbs and add extra protein
Cals. / serving : 352
% from fat : 40
% from carbs : 34
% from protein : 25
|
|
Tasty soup for a cold winter's night
Cals. / serving : 298
% from fat : 3
% from carbs : 72
% from protein : 26
|
|
Loaded with protein, good for a quick filling meal!
Cals. / serving : 822
% from fat : 28
% from carbs : 38
% from protein : 30
|
|
Low in fat, low in calories and high in nutrition. Yummy!
Cals. / serving : 138
% from fat : 39
% from carbs : 40
% from protein : 23
|
|
high fiber and spicy
Cals. / serving : 488
% from fat : 5
% from carbs : 74
% from protein : 19
|
|
Combine 1-15 oz can Black beans rinsed, one large tomato diced, and two cups cooked brown rice. Cook chicken in olive oil in seperate skillet. Once chicken is carmelized, add to rice mixture.
Cals. / serving : 596
% from fat : 15
% from carbs : 69
% from protein : 14
|
|
recipe
Cals. / serving : 183
% from fat : 39
% from carbs : 34
% from protein : 19
|
|
Cals. / serving : 382
% from fat : 30
% from carbs : 4
% from protein : 62
|
|
Chicken Breasts stuffed with peppers, cheese and salsa.
Cals. / serving : 651
% from fat : 49
% from carbs : 4
% from protein : 42
|
|
boneless skinless chicken tenderloins
Cals. / serving : 285
% from fat : 44
% from carbs : 25
% from protein : 28
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
yummy
Cals. / serving : 89
% from fat : 0
% from carbs : 98
% from protein : 0
|
|
Cals. / serving : 412
% from fat : 30
% from carbs : 48
% from protein : 18
|
|
good for you
Cals. / serving : 792
% from fat : 37
% from carbs : 33
% from protein : 27
|
|
a delicious meal for two
Cals. / serving : 326
% from fat : 22
% from carbs : 14
% from protein : 40
|
|
Chicken thights made with apricots, raisins, rice and lentils - mediterranean base
Cals. / serving : 456
% from fat : 33
% from carbs : 45
% from protein : 20
|
|
http://www.eatingwell.com/recipes/braised_paprika_chicken.html
modified slightly
Cals. / serving : 59
% from fat : 0
% from carbs : 67
% from protein : 20
|
|
Rachael Ray recipie
Cals. / serving : 403
% from fat : 40
% from carbs : 37
% from protein : 20
|
|
very good
Cals. / serving : 76
% from fat : 0
% from carbs : 57
% from protein : 26
|
|
yummy
Cals. / serving : 232
% from fat : 15
% from carbs : 24
% from protein : 56
|
|
serve with marinara sauce and parmesan cheese
Cals. / serving : 138
% from fat : 26
% from carbs : 43
% from protein : 23
|
|
Cals. / serving : 356
% from fat : 50
% from carbs : 21
% from protein : 23
|
|
Good
Cals. / serving : 1288
% from fat : 20
% from carbs : 49
% from protein : 25
|
|
Very tasty
Cals. / serving : 381
% from fat : 18
% from carbs : 17
% from protein : 56
|
|
dog food stew
Cals. / serving : 227
% from fat : 51
% from carbs : 15
% from protein : 29
|
|
Luca Marchio period 2
Cals. / serving : 65
% from fat : 13
% from carbs : 0
% from protein : 61
|
|
leftover chicken recipe
Cals. / serving : 349
% from fat : 20
% from carbs : 63
% from protein : 13
|
|
From Food Network-The Neelys
Cals. / serving : 501
% from fat : 46
% from carbs : 39
% from protein : 11
|
|
Delicious
Cals. / serving : 495
% from fat : 70
% from carbs : 5
% from protein : 22
|
|
THIS IS VERY GOOD
Cals. / serving : 329
% from fat : 65
% from carbs : 14
% from protein : 19
|
|
Baked chicken breasts stuffed with broccoli & cheese
Cals. / serving : 242
% from fat : 44
% from carbs : 3
% from protein : 49
|
|
Cals. / serving : 215
% from fat : 37
% from carbs : 42
% from protein : 18
|
|
yummy
Cals. / serving : 417
% from fat : 28
% from carbs : 50
% from protein : 18
|
|
Soy sauce and brown sugar glaze chicken. Amounts are approximate.
Cals. / serving : 274
% from fat : 26
% from carbs : 48
% from protein : 24
|
|
Canned chicken, canned mixed veggies and a can of cream-o-chicken soup, with water...simple, delicious
Cals. / serving : 171
% from fat : 47
% from carbs : 16
% from protein : 30
|
|
Cals. / serving : 359
% from fat : 17
% from carbs : 62
% from protein : 22
|
|
yummo
Cals. / serving : 1480
% from fat : 76
% from carbs : 17
% from protein : 7
|
|
See cookingwellunderpressure.blogspot.com for healthy pressure cooker recipes
Cals. / serving : 510
% from fat : 26
% from carbs : 24
% from protein : 43
|
|
ground chicken duplicates chicken wings
Cals. / serving : 214
% from fat : 63
% from carbs : 13
% from protein : 18
|
|
Cals. / serving : 501
% from fat : 48
% from carbs : 30
% from protein : 18
|
|
Yummy KETO Casserole
Cals. / serving : 508
% from fat : 69
% from carbs : 7
% from protein : 22
|
|
A nice chicken-related side dish.
Cals. / serving : 620
% from fat : 78
% from carbs : 9
% from protein : 10
|
|
Poultry.
Cals. / serving : 1018
% from fat : 63
% from carbs : 16
% from protein : 19
|
|
its great as a party dip
Cals. / serving : 391
% from fat : 62
% from carbs : 4
% from protein : 29
|
|
Chicken goodness
Cals. / serving : 28
% from fat : 64
% from carbs : 0
% from protein : 14
|
|
Cals. / serving : 165
% from fat : 21
% from carbs : 41
% from protein : 29
|
|
Delicious Buffalo Chicken style topping! Use with "Low Carb Pizza Crust" recipe! Yum Yum!
Cals. / serving : 194
% from fat : 41
% from carbs : 20
% from protein : 32
|
|
This recipe combines the comfort of buffalo mac n cheese with the guilt free goodness of quinoa.
Cals. / serving : 449
% from fat : 28
% from carbs : 36
% from protein : 33
|
|
Easy way to Spice up Chicken tenders
Cals. / serving : 587
% from fat : 42
% from carbs : 24
% from protein : 32
|
|
EZ Buffalo Chicken Recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Fast Buffalo Wings
Cals. / serving : 67
% from fat : 67
% from carbs : 11
% from protein : 11
|
|
:)
Cals. / serving : 303
% from fat : 38
% from carbs : 44
% from protein : 14
|
|
S00107
Cals. / serving : 558
% from fat : 58
% from carbs : 2
% from protein : 32
|
|
Quick chicken sandwich
Cals. / serving : 93
% from fat : 48
% from carbs : 21
% from protein : 21
|
|
Nice change of pace from traditional chili. Simple to make, and everyone I have ever made it for loves it and requests it often. I usually garnish with green onion and sour cream (helps cut the spice for those who like it milder)and serve with garlic bread for dipping or tortilla chips.
Cals. / serving : 145
% from fat : 31
% from carbs : 44
% from protein : 19
|
|
Cals. / serving : 130
% from fat : 27
% from carbs : 21
% from protein : 43
|
|
This recipe utilizes authentic Indian Butter Chicken methods, with lower fat yogurt and cream choices.
Cals. / serving : 196
% from fat : 27
% from carbs : 36
% from protein : 36
|
|
isabella rowley
Cals. / serving : 6037
% from fat : 29
% from carbs : 15
% from protein : 55
|
|
Lots of veggies!
Cals. / serving : 186
% from fat : 53
% from carbs : 10
% from protein : 32
|
|
Quick and easy
Cals. / serving : 271
% from fat : 19
% from carbs : 60
% from protein : 17
|
|
bake chicken
Cals. / serving : 452
% from fat : 65
% from carbs : 9
% from protein : 20
|
|
Haven't tried yet
Cals. / serving : 1263
% from fat : 9
% from carbs : 78
% from protein : 9
|
|
Chicken, Peppers, Onion over bed of rice
Cals. / serving : 561
% from fat : 14
% from carbs : 71
% from protein : 12
|
|
Quick and easy chicken and rice recipe with bold and spicy flavors.
Cals. / serving : 872
% from fat : 18
% from carbs : 66
% from protein : 13
|
|
Fun cheap good chicken and rice recipe
Cals. / serving : 723
% from fat : 21
% from carbs : 64
% from protein : 11
|
|
Chicken Meal that can be cooked in a crockpot/slowcooker.
Cals. / serving : 153
% from fat : 5
% from carbs : 62
% from protein : 31
|
|
an easy go to recipe with a creamy sauce that contains a little heat.
Cals. / serving : 249
% from fat : 79
% from carbs : 1
% from protein : 16
|
|
A tasty crockpot chicken dish served over rice.
Cals. / serving : 103
% from fat : 0
% from carbs : 31
% from protein : 58
|
|
Mexican chicken soup
Cals. / serving : 36
% from fat : 0
% from carbs : 55
% from protein : 22
|
|
This is a recipe served at Planet Hollywood. I've never tried it there, but at home it is a favorite of the family.
Cals. / serving : 881
% from fat : 60
% from carbs : 23
% from protein : 15
|
|
Delicious recipe, just a bit spicy. The sodium content registers much higher than it really is as the marinade is discarded.
Cals. / serving : 188
% from fat : 43
% from carbs : 23
% from protein : 27
|
|
New healthy recipe
Cals. / serving : 141
% from fat : 51
% from carbs : 31
% from protein : 14
|
|
Not an Asian dish but a classy entree
Cals. / serving : 185
% from fat : 72
% from carbs : 15
% from protein : 10
|
|
Weight Watchers Points 6
Cals. / serving : 218
% from fat : 41
% from carbs : 18
% from protein : 34
|
|
Cals. / serving : 186
% from fat : 62
% from carbs : 21
% from protein : 15
|
|
Found in Cooking for 2 magazine.
Cals. / serving : 388
% from fat : 48
% from carbs : 14
% from protein : 35
|
|
Makes 6-8 wraps - 1 serving = 3 wraps
Cals. / serving : 269
% from fat : 66
% from carbs : 20
% from protein : 11
|
|
Easy to make.
Cals. / serving : 214
% from fat : 75
% from carbs : 14
% from protein : 9
|
|
great sunday dinner recipe
Cals. / serving : 853
% from fat : 12
% from carbs : 75
% from protein : 8
|
|
Healthy Low carb meal. Very Tasty
Cals. / serving : 201
% from fat : 35
% from carbs : 19
% from protein : 39
|
|
cbcvb
Cals. / serving : 3
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
CHICKEN BLT LIKE CRACKER BARREL
Cals. / serving : 522
% from fat : 36
% from carbs : 29
% from protein : 34
|
|
It's good
Cals. / serving : 392
% from fat : 61
% from carbs : 14
% from protein : 21
|
|
Cheaper
Cals. / serving : 444
% from fat : 38
% from carbs : 50
% from protein : 15
|
|
use left over roasted chickem
Cals. / serving : 518
% from fat : 50
% from carbs : 28
% from protein : 18
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 304
% from fat : 14
% from carbs : 39
% from protein : 46
|
|
Citrus Chicken with Potatoes
Cals. / serving : 207
% from fat : 52
% from carbs : 28
% from protein : 15
|
|
Citrus Marinated Chicken
Cals. / serving : 513
% from fat : 43
% from carbs : 37
% from protein : 18
|
|
This is a cheaper version of a chicken and rice recipe
Cals. / serving : 1019
% from fat : 8
% from carbs : 70
% from protein : 18
|
|
Healthy burger
Cals. / serving : 333
% from fat : 67
% from carbs : 1
% from protein : 26
|
|
Mama's
Cals. / serving : 252
% from fat : 42
% from carbs : 33
% from protein : 19
|
|
good alternative for chicken enchiladas
Cals. / serving : 1223
% from fat : 66
% from carbs : 20
% from protein : 14
|
|
Cheese and Chicken Casserole topped with Biscuts
Cals. / serving : 765
% from fat : 47
% from carbs : 23
% from protein : 27
|
|
Cals. / serving : 790
% from fat : 46
% from carbs : 13
% from protein : 36
|
|
crock pot recipe
Cals. / serving : 820
% from fat : 8
% from carbs : 69
% from protein : 18
|
|
Morgan Gensemer
Cals. / serving : 407
% from fat : 44
% from carbs : 38
% from protein : 17
|
|
great
Cals. / serving : 261
% from fat : 44
% from carbs : 22
% from protein : 26
|
|
This recipe uses cream cheese as an ingredient in the chicken filling. Our family loves this recipe and requests it often.
Cals. / serving : 361
% from fat : 34
% from carbs : 31
% from protein : 32
|
|
Cals. / serving : 922
% from fat : 38
% from carbs : 30
% from protein : 29
|
|
From Cozi Picks
Cals. / serving : 1084
% from fat : 15
% from carbs : 68
% from protein : 15
|
|
Great for a crowd.
Cals. / serving : 335
% from fat : 42
% from carbs : 15
% from protein : 38
|
|
Cals. / serving : 168
% from fat : 32
% from carbs : 19
% from protein : 40
|
|
Boneless, skinless chicken breasts sliced thin, and baked with a garlic and brown sugar mixture. **This is not my recipe. ***
Cals. / serving : 342
% from fat : 42
% from carbs : 11
% from protein : 44
|
|
From plainchicken.com
Cals. / serving : 477
% from fat : 22
% from carbs : 46
% from protein : 33
|
|
Cheezy Garlic Chicken
Cals. / serving : 249
% from fat : 54
% from carbs : 19
% from protein : 24
|
|
This is from the 17 day diet
Cals. / serving : 134
% from fat : 6
% from carbs : 35
% from protein : 56
|
|
CHICKEN SPAGHETTI
Cals. / serving : 782
% from fat : 11
% from carbs : 60
% from protein : 25
|
|
Tried to reproduce the filling for Lettuce Wraps from Pei Wei. This is awesome with noodles, rice, lettuce leaves, or alone.
Cals. / serving : 91
% from fat : 29
% from carbs : 39
% from protein : 30
|
|
mm mm good
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
a family recipe of goodness
Cals. / serving : 449
% from fat : 34
% from carbs : 47
% from protein : 16
|
|
Using zoodles
Cals. / serving : 288
% from fat : 31
% from carbs : 40
% from protein : 26
|
|
tasty
Cals. / serving : 306
% from fat : 67
% from carbs : 28
% from protein : 5
|
|
It was made from scratch
Cals. / serving : 388
% from fat : 46
% from carbs : 35
% from protein : 19
|
|
WEight watchers classic
Cals. / serving : 107
% from fat : 8
% from carbs : 78
% from protein : 18
|
|
chicken
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
chicken
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
It is a recipe of my favorite flavors.
Cals. / serving : 330
% from fat : 30
% from carbs : 30
% from protein : 35
|
|
plain grilled
Cals. / serving : 498
% from fat : 46
% from carbs : 0
% from protein : 48
|
|
Jovonni DeJesus
Cals. / serving : 645
% from fat : 27
% from carbs : 47
% from protein : 23
|
|
hyugbhlwbhsg bhbqerbhgqhbgbo b wbuo er boer bo g u t uo egogt hu geriowbgihbg ubogqbogrrrrrr4hj5ntnnnnnnnnnnnnnn
Cals. / serving : 275
% from fat : 19
% from carbs : 8
% from protein : 69
|
|
dddddd
Cals. / serving : 20
% from fat : 45
% from carbs : 20
% from protein : 0
|
|
A good recipe with a good taste
Cals. / serving : 244
% from fat : 47
% from carbs : 0
% from protein : 50
|
|
Cals. / serving : 483
% from fat : 46
% from carbs : 32
% from protein : 19
|
|
tasty!
Cals. / serving : 549
% from fat : 47
% from carbs : 19
% from protein : 33
|
|
This recipe is great to double and freeze!
Cals. / serving : 326
% from fat : 33
% from carbs : 44
% from protein : 18
|
|
Great Low Carb Recipe
Cals. / serving : 362
% from fat : 49
% from carbs : 28
% from protein : 24
|
|
Delicious, easy casserole
Cals. / serving : 131
% from fat : 48
% from carbs : 27
% from protein : 21
|
|
Cals. / serving : 542
% from fat : 33
% from carbs : 25
% from protein : 37
|
|
A delicious and simple soup
Cals. / serving : 292
% from fat : 27
% from carbs : 43
% from protein : 21
|
|
Just made this tonight for the first time and it is the BEST!
Cals. / serving : 265
% from fat : 37
% from carbs : 18
% from protein : 42
|
|
My favorite recipe
Cals. / serving : 210
% from fat : 8
% from carbs : 55
% from protein : 34
|
|
Easy chicken & dumplings
Cals. / serving : 438
% from fat : 41
% from carbs : 49
% from protein : 9
|
|
1 Tbsp. canola oil
2 chicken breasts, thinly sliced
1 tsp kosher salt
1 tsp freshly ground black pepper
2 cloves garlic, thinly sliced
2 cups asparagus, chopped
2 Tbsp. soy sauce
3 eggs, beaten
2 cups cooked egg noodles
Cals. / serving : 708
% from fat : 49
% from carbs : 25
% from protein : 23
|
|
Very tasty.
Cals. / serving : 400
% from fat : 42
% from carbs : 34
% from protein : 22
|
|
Weight Watchers Points 6
Cals. / serving : 304
% from fat : 17
% from carbs : 13
% from protein : 63
|
|
Quick and Easy
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
|
|
Family Classiic!
Cals. / serving : 12
% from fat : 0
% from carbs : 66
% from protein : 0
|
|
Lowfat, healthy, and yummy
Cals. / serving : 346
% from fat : 23
% from carbs : 46
% from protein : 30
|
|
Cals. / serving : 215
% from fat : 20
% from carbs : 53
% from protein : 18
|
|
Nice comfort food
Cals. / serving : 352
% from fat : 28
% from carbs : 35
% from protein : 35
|
|
Cals. / serving : 704
% from fat : 31
% from carbs : 30
% from protein : 34
|
|
just found it. trying to find healthy rice casseroles
Cals. / serving : 272
% from fat : 9
% from carbs : 61
% from protein : 27
|
|
Easy to prepare and very tasty
Cals. / serving : 1622
% from fat : 4
% from carbs : 81
% from protein : 16
|
|
This is a very simple easy to make tasty dinner than you can change to fit your tastes
Cals. / serving : 717
% from fat : 38
% from carbs : 20
% from protein : 37
|
|
asian-style
Cals. / serving : 115
% from fat : 54
% from carbs : 31
% from protein : 13
|
|
cut calories & fat by using reduced fat crackers sprayed with cooking spray and omit margarine.
Cals. / serving : 618
% from fat : 46
% from carbs : 29
% from protein : 23
|
|
This recipe is good because there is protein and lots of nutrients.
Cals. / serving : 2424
% from fat : 12
% from carbs : 71
% from protein : 14
|
|
Simple dinner
Cals. / serving : 532
% from fat : 15
% from carbs : 52
% from protein : 33
|
|
Hhhhh
Cals. / serving : 167
% from fat : 21
% from carbs : 43
% from protein : 28
|
|
Yummy healthy version
Cals. / serving : 274
% from fat : 42
% from carbs : 8
% from protein : 42
|
|
Awesome
Cals. / serving : 163
% from fat : 22
% from carbs : 53
% from protein : 24
|
|
Chicken adobo
Cals. / serving : 110
% from fat : 32
% from carbs : 36
% from protein : 29
|
|
marinated chicken serve with steamed rice
Cals. / serving : 718
% from fat : 53
% from carbs : 13
% from protein : 31
|
|
Filipino recipe, to determine nutritionalvalue
Cals. / serving : 361
% from fat : 79
% from carbs : 7
% from protein : 14
|
|
Great served over biscuits, noodles or rice.
Cals. / serving : 49
% from fat : 36
% from carbs : 24
% from protein : 24
|
|
its good
Cals. / serving : 502
% from fat : 53
% from carbs : 19
% from protein : 14
|
|
Daegn gehris
Cals. / serving : 636
% from fat : 59
% from carbs : 23
% from protein : 16
|
|
S06661
Cals. / serving : 267
% from fat : 23
% from carbs : 52
% from protein : 19
|
|
Cooks in 2 qt crockpot on Low all day
Cals. / serving : 416
% from fat : 43
% from carbs : 8
% from protein : 42
|
|
Basic Chicken Alfredo with Broccoli
Cals. / serving : 921
% from fat : 41
% from carbs : 33
% from protein : 24
|
|
Better Homes & Garden Recipe made with chicken and rice
Cals. / serving : 1824
% from fat : 17
% from carbs : 71
% from protein : 8
|
|
Found at wwww.food.com. Modified to add chicken
Cals. / serving : 379
% from fat : 40
% from carbs : 21
% from protein : 35
|
|
my family loves this recipe. Make it often for pot lucks.
Cals. / serving : 428
% from fat : 31
% from carbs : 51
% from protein : 14
|
|
iuhgir
Cals. / serving : 741
% from fat : 34
% from carbs : 46
% from protein : 17
|
|
it's yummy. made w/ cream cheese. mmm.
Cals. / serving : 368
% from fat : 56
% from carbs : 3
% from protein : 36
|
|
casserole
Cals. / serving : 658
% from fat : 28
% from carbs : 49
% from protein : 19
|
|
because its good
Cals. / serving : 636
% from fat : 43
% from carbs : 34
% from protein : 19
|
|
Shay Jackson
Cals. / serving : 546
% from fat : 42
% from carbs : 33
% from protein : 21
|
|
32rg31g
Cals. / serving : 453
% from fat : 43
% from carbs : 34
% from protein : 19
|
|
it is good
Cals. / serving : 99
% from fat : 27
% from carbs : 40
% from protein : 28
|
|
yum
Cals. / serving : 353
% from fat : 45
% from carbs : 14
% from protein : 39
|
|
My wife created this dish last night. I loved it!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Heat vegetable broth to a boil add brown rice stir and reduced heat cover to a simmer and cook for 20 minutes or until liquid is absorb. Cut chicken into cubes, season chicken cubes with Mrs. Dash, onion powder, garlic powder, black pepper. Heat extra virgin olive oil and butter in a skillet. Cook chicken for 7 min then add vegetables, cook 10 more minutes. Ensure there is no pink left in chicken, remove from heat after vegetables are tender. Remove from heat let cool for 5 minutes, serve over 1/2 cup of brown rice.
Cals. / serving : 529
% from fat : 22
% from carbs : 75
% from protein : 8
|
|
a
Cals. / serving : 480
% from fat : 35
% from carbs : 43
% from protein : 20
|
|
Quick and easy
Cals. / serving : 91
% from fat : 39
% from carbs : 35
% from protein : 21
|
|
Julia Trickett
Cals. / serving : 228
% from fat : 63
% from carbs : 5
% from protein : 26
|
|
My best effort at a low fat, high protein meal
Cals. / serving : 967
% from fat : 63
% from carbs : 13
% from protein : 21
|
|
taste good
Cals. / serving : 305
% from fat : 32
% from carbs : 43
% from protein : 24
|
|
chicken and corn soup; lots of veggies!
Cals. / serving : 186
% from fat : 14
% from carbs : 53
% from protein : 32
|
|
So stinking good.
Cals. / serving : 824
% from fat : 28
% from carbs : 45
% from protein : 25
|
|
Bisquick dumplings, carrots, celery, boneless and skinless chicken breasts, chicken broth, seasonings.
Cals. / serving : 341
% from fat : 23
% from carbs : 43
% from protein : 28
|
|
It's good
Cals. / serving : 274
% from fat : 19
% from carbs : 55
% from protein : 18
|
|
A poor man's (Or collage student's) Chicken and dumplings, not fancy, easy, and fast but still tastes great
Cals. / serving : 637
% from fat : 21
% from carbs : 55
% from protein : 25
|
|
Cals. / serving : 259
% from fat : 38
% from carbs : 41
% from protein : 18
|
|
Loads of veggies and protein
Cals. / serving : 237
% from fat : 7
% from carbs : 75
% from protein : 27
|
|
This is my recipe
Cals. / serving : 176
% from fat : 15
% from carbs : 43
% from protein : 36
|
|
This is my own homemade recipe
Cals. / serving : 173
% from fat : 15
% from carbs : 41
% from protein : 36
|
|
Cals. / serving : 251
% from fat : 21
% from carbs : 39
% from protein : 33
|
|
yummy
Cals. / serving : 568
% from fat : 50
% from carbs : 35
% from protein : 13
|
|
Thickened yummy over potatoes
Cals. / serving : 195
% from fat : 9
% from carbs : 67
% from protein : 16
|
|
Homemade Chicken and Noodle Soup
Cals. / serving : 313
% from fat : 17
% from carbs : 66
% from protein : 11
|
|
just chicken and noodles10
Cals. / serving : 152
% from fat : 17
% from carbs : 42
% from protein : 31
|
|
Caribbean dish Spanish name is Pollo Encebollado
Cals. / serving : 230
% from fat : 50
% from carbs : 19
% from protein : 27
|
|
Easier than rolling all those enchiladas!
Cals. / serving : 309
% from fat : 49
% from carbs : 33
% from protein : 14
|
|
Pull the skin off the chicken thighs, rinse, pat dry. Lightly flour each piece of chicken shaking off the excess flour. Place in a casserole dish or rectangler pan lined with foil. Rub each piece of chicken with the sage. Bake at 375 degrees uncovered for 45 minutes. Peel and cut up the potaoes into wedges and place on top of chicken. Pour the cream of chicken soup (do not add water) over potatoes and chicken. Cover and continue to bake at 375 degrees for another 45-60 minutes or until potatoes are tender. Good recipe, the chicken is tender and falls right off the bone. You get your meat, potatoes, and gravy in one dish. Just serve with a vegetable. Very tasty dish.
Cals. / serving : 388
% from fat : 23
% from carbs : 61
% from protein : 12
|
|
A NEW ONE I WANT TO TRY, BUT NEED CALORIE INFO.
Cals. / serving : 20
% from fat : 0
% from carbs : 0
% from protein : 60
|
|
good
Cals. / serving : 386
% from fat : 25
% from carbs : 45
% from protein : 25
|
|
My Mom's recipe
Cals. / serving : 77
% from fat : 11
% from carbs : 67
% from protein : 20
|
|
because its good
Cals. / serving : 264
% from fat : 27
% from carbs : 56
% from protein : 12
|
|
Great
Cals. / serving : 269
% from fat : 53
% from carbs : 32
% from protein : 11
|
|
A casserole dish
Cals. / serving : 430
% from fat : 29
% from carbs : 34
% from protein : 35
|
|
plain
Cals. / serving : 878
% from fat : 30
% from carbs : 35
% from protein : 30
|
|
This is a recipe that is quick, and provides a delicious base of protein.
Cals. / serving : 900
% from fat : 12
% from carbs : 64
% from protein : 20
|
|
Simple
Cals. / serving : 328
% from fat : 10
% from carbs : 43
% from protein : 41
|
|
caroline
Cals. / serving : 889
% from fat : 44
% from carbs : 32
% from protein : 20
|
|
Cals. / serving : 415
% from fat : 26
% from carbs : 55
% from protein : 10
|
|
Cals. / serving : 341
% from fat : 34
% from carbs : 39
% from protein : 19
|
|
it is a take on the Campbell's soup recipe
Cals. / serving : 321
% from fat : 25
% from carbs : 52
% from protein : 22
|
|
aunt sara's
Cals. / serving : 205
% from fat : 26
% from carbs : 50
% from protein : 13
|
|
Cals. / serving : 915
% from fat : 35
% from carbs : 39
% from protein : 22
|
|
chicken and rice soup
Cals. / serving : 623
% from fat : 21
% from carbs : 55
% from protein : 15
|
|
a fun alternative to chicken noodle
Cals. / serving : 1470
% from fat : 1
% from carbs : 85
% from protein : 8
|
|
Another take on the easy recipe
Cals. / serving : 728
% from fat : 8
% from carbs : 63
% from protein : 24
|
|
This recipe was originally made without chicken but we added it to make it a main dish instead of a side. It can also be made with leftover ham.
Cals. / serving : 459
% from fat : 23
% from carbs : 59
% from protein : 13
|
|
Simple and savoury Afghanistan dish.
Cals. / serving : 408
% from fat : 24
% from carbs : 59
% from protein : 13
|
|
simple and savoury Afghanistan dish
Cals. / serving : 363
% from fat : 4
% from carbs : 76
% from protein : 17
|
|
baked chicken breast with mixed green salad
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 536
% from fat : 43
% from carbs : 29
% from protein : 26
|
|
Quick, easy dinner served with rice.
Cals. / serving : 102
% from fat : 44
% from carbs : 27
% from protein : 23
|
|
yummy!
Cals. / serving : 711
% from fat : 36
% from carbs : 21
% from protein : 37
|
|
Put it all together and bake.
Cals. / serving : 454
% from fat : 29
% from carbs : 55
% from protein : 14
|
|
done in crock pot
Cals. / serving : 552
% from fat : 30
% from carbs : 32
% from protein : 34
|
|
A recipe published in the NYTimes. Very good with lots of veggies
Cals. / serving : 616
% from fat : 46
% from carbs : 26
% from protein : 25
|
|
I use chicken thighs for this recipe.
Cals. / serving : 151
% from fat : 5
% from carbs : 66
% from protein : 23
|
|
chicken veggie soup
Cals. / serving : 273
% from fat : 62
% from carbs : 17
% from protein : 17
|
|
This is a great recipe when you are not feeling well and/or it is cold outside.
Cals. / serving : 173
% from fat : 5
% from carbs : 69
% from protein : 23
|
|
roast vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash,in oven 325. Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious
Cals. / serving : 208
% from fat : 56
% from carbs : 32
% from protein : 11
|
|
Basic, uneventful recipe
Cals. / serving : 721
% from fat : 44
% from carbs : 28
% from protein : 24
|
|
Yum
Cals. / serving : 331
% from fat : 24
% from carbs : 59
% from protein : 16
|
|
This is a super easy casserole to make for a larger family.
Cals. / serving : 921
% from fat : 51
% from carbs : 34
% from protein : 14
|
|
chicken and zucchini noodles with sundried tomatoes and baby spincah
Cals. / serving : 202
% from fat : 31
% from carbs : 47
% from protein : 27
|
|
Quick after work casserole made with leftover chicken or premade roast chicken
Cals. / serving : 482
% from fat : 31
% from carbs : 48
% from protein : 16
|
|
simple chicken melt with avocado
Cals. / serving : 644
% from fat : 34
% from carbs : 37
% from protein : 27
|
|
Very easy and is for busy moms
Cook in crock pot for 6hrs
Cals. / serving : 554
% from fat : 30
% from carbs : 36
% from protein : 32
|
|
Cals. / serving : 314
% from fat : 48
% from carbs : 33
% from protein : 14
|
|
homemade popcorn chicken
Cals. / serving : 270
% from fat : 33
% from carbs : 28
% from protein : 34
|
|
"Use your slow cooker to prepare this great twist on basic barbecue chicken. Throw the chicken breasts in frozen, and serve with baked potatoes."
Cals. / serving : 160
% from fat : 22
% from carbs : 0
% from protein : 77
|
|
dddd
Cals. / serving : 159
% from fat : 28
% from carbs : 52
% from protein : 20
|
|
chic and beans
Cals. / serving : 259
% from fat : 52
% from carbs : 26
% from protein : 20
|
|
Entree
Cals. / serving : 498
% from fat : 81
% from carbs : 1
% from protein : 12
|
|
ai
Cals. / serving : 504
% from fat : 32
% from carbs : 25
% from protein : 35
|
|
Crockpot Recipe
Cals. / serving : 89
% from fat : 0
% from carbs : 80
% from protein : 22
|
|
Mix all together made 42 ounces
Cals. / serving : 3287
% from fat : 40
% from carbs : 52
% from protein : 9
|
|
first recipe dinner 9-6
Cals. / serving : 1955
% from fat : 36
% from carbs : 54
% from protein : 12
|
|
chicken BLT
Cals. / serving : 638
% from fat : 49
% from carbs : 21
% from protein : 33
|
|
Very Good
Cals. / serving : 510
% from fat : 47
% from carbs : 20
% from protein : 30
|
|
Chicken breast marinated
Cals. / serving : 20015
% from fat : 22
% from carbs : 0
% from protein : 77
|
|
Great Recipes
Cals. / serving : 203
% from fat : 66
% from carbs : 11
% from protein : 19
|
|
Cals. / serving : 365
% from fat : 44
% from carbs : 25
% from protein : 27
|
|
xx
Cals. / serving : 3347
% from fat : 47
% from carbs : 34
% from protein : 17
|
|
Haven't tried yet
Cals. / serving : 654
% from fat : 61
% from carbs : 17
% from protein : 21
|
|
Low carb recipe
Cals. / serving : 637
% from fat : 60
% from carbs : 2
% from protein : 35
|
|
A delicious meal in a bowl
By Sue Gregg
Cals. / serving : 513
% from fat : 7
% from carbs : 83
% from protein : 8
|
|
Cals. / serving : 418
% from fat : 45
% from carbs : 44
% from protein : 12
|
|
Cals. / serving : 238
% from fat : 30
% from carbs : 33
% from protein : 31
|
|
Family recipe
Cals. / serving : 165
% from fat : 60
% from carbs : 19
% from protein : 19
|
|
good!
Cals. / serving : 819
% from fat : 54
% from carbs : 6
% from protein : 36
|
|
grandmas recipe - so easy - so yummy
Cals. / serving : 314
% from fat : 48
% from carbs : 11
% from protein : 36
|
|
Chicken casserole
Cals. / serving : 473
% from fat : 53
% from carbs : 10
% from protein : 33
|
|
Very tasty and easy to make
Cals. / serving : 255
% from fat : 49
% from carbs : 25
% from protein : 23
|
|
Keto
Cals. / serving : 66
% from fat : 0
% from carbs : 60
% from protein : 36
|
|
cracker barrel
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Easy
Cals. / serving : 124
% from fat : 43
% from carbs : 29
% from protein : 22
|
|
Slow cook at 250 for two hours.
Cals. / serving : 335
% from fat : 48
% from carbs : 20
% from protein : 32
|
|
From Hunt's
Cals. / serving : 426
% from fat : 29
% from carbs : 14
% from protein : 55
|
|
Healthy recipe that is bursting with flavor.
Cals. / serving : 207
% from fat : 47
% from carbs : 36
% from protein : 17
|
|
BAKED CHICKEN BALL BUFFALO
Cals. / serving : 490
% from fat : 67
% from carbs : 13
% from protein : 16
|
|
One of my kids' favorites!!
Cals. / serving : 347
% from fat : 67
% from carbs : 2
% from protein : 26
|
|
healthy protien rich food
Cals. / serving : 74
% from fat : 0
% from carbs : 70
% from protein : 21
|
|
This is an attempt at a lower calorie Mexican burrito
Cals. / serving : 931
% from fat : 46
% from carbs : 25
% from protein : 27
|
|
Low fat soup
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
BA Recipe
Cals. / serving : 196
% from fat : 59
% from carbs : 16
% from protein : 14
|
|
I made this for my wife when we were courting
Cals. / serving : 500
% from fat : 63
% from carbs : 17
% from protein : 16
|
|
tasty
Cals. / serving : 393
% from fat : 61
% from carbs : 26
% from protein : 10
|
|
slow cooker recipe, put in ingredients and cook on high 5-6 hours or on low 7-8 hours. serve over noodles, pasta or rice
Cals. / serving : 221
% from fat : 16
% from carbs : 25
% from protein : 59
|
|
healthy
Cals. / serving : 152
% from fat : 29
% from carbs : 34
% from protein : 26
|
|
Traditional Italian comfort food lightened up.
Cals. / serving : 92
% from fat : 0
% from carbs : 69
% from protein : 17
|
|
my recipe
Cals. / serving : 180
% from fat : 35
% from carbs : 26
% from protein : 22
|
|
A nice alternative to crab cakes
Cals. / serving : 337
% from fat : 85
% from carbs : 2
% from protein : 9
|
|
It's on the corn flakes box but I left out olive oil and changed eggs to egg beaters
Cals. / serving : 445
% from fat : 8
% from carbs : 32
% from protein : 55
|
|
diet
Cals. / serving : 237
% from fat : 75
% from carbs : 3
% from protein : 16
|
|
Vegies and chicken
Cals. / serving : 991
% from fat : 18
% from carbs : 63
% from protein : 17
|
|
noodles and chicken
Cals. / serving : 69
% from fat : 13
% from carbs : 57
% from protein : 17
|
|
Chicken Casserole
Cals. / serving : 286
% from fat : 53
% from carbs : 4
% from protein : 37
|
|
Cals. / serving : 349
% from fat : 33
% from carbs : 40
% from protein : 27
|
|
Cals. / serving : 266
% from fat : 57
% from carbs : 9
% from protein : 30
|
|
Cals. / serving : 541
% from fat : 29
% from carbs : 25
% from protein : 39
|
|
mix all ingredients
Cals. / serving : 480
% from fat : 46
% from carbs : 28
% from protein : 23
|
|
Easy and Good
Cals. / serving : 380
% from fat : 37
% from carbs : 36
% from protein : 25
|
|
is great for quick family dinner
Cals. / serving : 695
% from fat : 66
% from carbs : 10
% from protein : 23
|
|
Another way to serve chicken or turkey
Cals. / serving : 489
% from fat : 49
% from carbs : 17
% from protein : 29
|
|
Simple chicken casserole
Cals. / serving : 474
% from fat : 41
% from carbs : 27
% from protein : 31
|
|
This is an easy casserole that my children love!
Cals. / serving : 354
% from fat : 45
% from carbs : 40
% from protein : 11
|
|
Jan's chicken casserole
Cals. / serving : 203
% from fat : 35
% from carbs : 43
% from protein : 15
|
|
easy
Cals. / serving : 643
% from fat : 34
% from carbs : 19
% from protein : 44
|
|
Chicken Casserole - Freezer Meal
Cals. / serving : 490
% from fat : 27
% from carbs : 57
% from protein : 13
|
|
A simple meal made from Mom's recipe. Nothing is better than Mom's cooking.
Cals. / serving : 706
% from fat : 26
% from carbs : 44
% from protein : 28
|
|
Chicken, cheese, broccoli, and rice all mixed together. Need I say more?
Cals. / serving : 286
% from fat : 6
% from carbs : 71
% from protein : 18
|
|
Great Topped Grilled Chicken Recipe, Easy and Delicious
Cals. / serving : 195
% from fat : 64
% from carbs : 8
% from protein : 28
|
|
Cals. / serving : 279
% from fat : 25
% from carbs : 55
% from protein : 18
|
|
alyssa pd8
Cals. / serving : 5750
% from fat : 20
% from carbs : 67
% from protein : 9
|
|
how?
Cals. / serving : 574
% from fat : 37
% from carbs : 43
% from protein : 16
|
|
Modified from pioneer woman
Cals. / serving : 501
% from fat : 19
% from carbs : 56
% from protein : 22
|
|
chicken chili
Cals. / serving : 289
% from fat : 28
% from carbs : 45
% from protein : 24
|
|
checking nutrient content
Cals. / serving : 184
% from fat : 9
% from carbs : 73
% from protein : 23
|
|
Chicken chili made in a crock pot.
Cals. / serving : 230
% from fat : 7
% from carbs : 36
% from protein : 55
|
|
Chili in the crockpot w/ shredded chicken breasts
Cals. / serving : 319
% from fat : 31
% from carbs : 25
% from protein : 41
|
|
Cals. / serving : 267
% from fat : 43
% from carbs : 40
% from protein : 17
|
|
My husband likes spicy chili, so I made one with chicken.
Cals. / serving : 211
% from fat : 12
% from carbs : 54
% from protein : 32
|
|
Nutritional and tasty
Cals. / serving : 324
% from fat : 30
% from carbs : 33
% from protein : 35
|
|
white beans and chicken
Cals. / serving : 121
% from fat : 7
% from carbs : 66
% from protein : 26
|
|
chicken and white bean chili
Cals. / serving : 598
% from fat : 63
% from carbs : 15
% from protein : 19
|
|
This is my ultimate time saving "go-to" recipe for quick dinners the whole family loves. I grill several pounds of chicken breast over the weekends and store it for quick use through the week for fast dinners. I always have either Great Northern beans and/or the White Kidney Beans-labeled as Cannellini Beans by Bush's Best, but you can really use which ever you have- I prefer the northern simply because they are smaller, but really no difference in taste. I normally use chicken broth; but was out so I grabbed the beef that was in the pantry and turned out just as well. Can make with or without the cream of celery- but adding it helps thicken it up some. Can add as much water as you want to cook off- really the liquid is up to your own preference. When I originally saw this recipe- it was with just one tablespoon of chili powder; but I like more flavor than that so I make it with two. I actually got this recipe out of a parents magazine awhile ago.
Cals. / serving : 184
% from fat : 29
% from carbs : 54
% from protein : 19
|
|
low fat
Cals. / serving : 191
% from fat : 4
% from carbs : 75
% from protein : 23
|
|
Chicken Chili made in crock pot
Cals. / serving : 318
% from fat : 14
% from carbs : 55
% from protein : 36
|
|
chicken chili low fat
cook on low in crock pot for 6 hours
Cals. / serving : 236
% from fat : 7
% from carbs : 61
% from protein : 35
|
|
This is a warm meal on a cool night. A different take on chili and a lighter verson
Cals. / serving : 234
% from fat : 30
% from carbs : 42
% from protein : 25
|
|
very good
Cals. / serving : 368
% from fat : 4
% from carbs : 77
% from protein : 22
|
|
Easy to make
Cals. / serving : 401
% from fat : 4
% from carbs : 69
% from protein : 21
|
|
Prevention.com
Cals. / serving : 378
% from fat : 21
% from carbs : 62
% from protein : 20
|
|
crock pot recipe
Cals. / serving : 201
% from fat : 35
% from carbs : 55
% from protein : 15
|
|
Chilli made diffent with chicken instead or beef.
Cals. / serving : 697
% from fat : 55
% from carbs : 16
% from protein : 26
|
|
yum
Cals. / serving : 120
% from fat : 15
% from carbs : 63
% from protein : 23
|
|
a pampered chef recipe
Cals. / serving : 529
% from fat : 49
% from carbs : 23
% from protein : 23
|
|
a Pampered Chef Recipe
Cals. / serving : 514
% from fat : 47
% from carbs : 24
% from protein : 23
|
|
Yummy chicken curry to be served with wholegrain rice
Cals. / serving : 436
% from fat : 86
% from carbs : 11
% from protein : 5
|
|
A lightly breaded, low fat, chicken without melted swiss cheese. A light choice for dinner making it healthy for a dinner for the family.
Cals. / serving : 345
% from fat : 52
% from carbs : 17
% from protein : 27
|
|
chicken with ham and swiss coated in breadcrumbs
Cals. / serving : 192
% from fat : 42
% from carbs : 22
% from protein : 31
|
|
Found this on Allrecipes
Cals. / serving : 422
% from fat : 38
% from carbs : 12
% from protein : 46
|
|
Great
Cals. / serving : 473
% from fat : 49
% from carbs : 12
% from protein : 34
|
|
S00099
Cals. / serving : 400
% from fat : 51
% from carbs : 14
% from protein : 34
|
|
low carb/keto
Cals. / serving : 521
% from fat : 65
% from carbs : 6
% from protein : 26
|
|
tasty
Cals. / serving : 465
% from fat : 42
% from carbs : 30
% from protein : 24
|
|
great
Cals. / serving : 166
% from fat : 16
% from carbs : 60
% from protein : 21
|
|
Low fat chowder loaded with chicken and vegetables.
Cals. / serving : 137
% from fat : 6
% from carbs : 81
% from protein : 11
|
|
Chicken corn pepper onion soup
Cals. / serving : 102
% from fat : 17
% from carbs : 82
% from protein : 15
|
|
It was a rainy, cold, pre-Autumn day and I wanted soup. I pulled a combination of leftovers and staples together and, voila!
Cals. / serving : 1065
% from fat : 9
% from carbs : 72
% from protein : 15
|
|
Delicious crock pot recipe
Cals. / serving : 302
% from fat : 26
% from carbs : 51
% from protein : 23
|
|
Slighlty spicy, great over brown rice for a healthy meal. Also, delicious with shrimp.
Cals. / serving : 258
% from fat : 31
% from carbs : 48
% from protein : 15
|
|
Freezer Meal
Cals. / serving : 423
% from fat : 53
% from carbs : 28
% from protein : 15
|
|
Chicken added into crescents
Cals. / serving : 375
% from fat : 60
% from carbs : 25
% from protein : 11
|
|
Cals. / serving : 249
% from fat : 65
% from carbs : 22
% from protein : 8
|
|
Cals. / serving : 450
% from fat : 54
% from carbs : 26
% from protein : 15
|
|
Super yummy one pot meal
Cals. / serving : 483
% from fat : 57
% from carbs : 6
% from protein : 33
|
|
Alternative version to original recipe.
Cals. / serving : 223
% from fat : 12
% from carbs : 64
% from protein : 21
|
|
Easy recipie.
Cals. / serving : 165
% from fat : 16
% from carbs : 53
% from protein : 24
|
|
Indian curry with coconut milk, chicken and veggies
Cals. / serving : 339
% from fat : 50
% from carbs : 24
% from protein : 25
|
|
From an old Indian cookbook
Cals. / serving : 138
% from fat : 26
% from carbs : 23
% from protein : 49
|
|
chicken curry
Cals. / serving : 986
% from fat : 67
% from carbs : 5
% from protein : 26
|
|
This is something different I came up with to throw in my slow cooker and be done with when I get home from work.
Cals. / serving : 529
% from fat : 15
% from carbs : 62
% from protein : 21
|
|
...
Cals. / serving : 355
% from fat : 50
% from carbs : 32
% from protein : 15
|
|
Variant on a recipe found in an Indian cookbook, makes a tasty and -- if you like -- nice and spicy dish.
Cals. / serving : 102
% from fat : 61
% from carbs : 31
% from protein : 3
|
|
Works as a main dish or on top of a salad. Yum.
Cals. / serving : 187
% from fat : 4
% from carbs : 83
% from protein : 10
|
|
S00299
Cals. / serving : 330
% from fat : 60
% from carbs : 12
% from protein : 25
|
|
Delicious chicken
Cals. / serving : 177
% from fat : 66
% from carbs : 15
% from protein : 15
|
|
chicken & gravy and rice
Cals. / serving : 449
% from fat : 50
% from carbs : 31
% from protein : 16
|
|
Healthy & delicious
Cals. / serving : 98
% from fat : 45
% from carbs : 12
% from protein : 28
|
|
Creamy sauce that the whole family will enjoy.
Cals. / serving : 412
% from fat : 50
% from carbs : 4
% from protein : 40
|
|
This is actually a recipe I am working on for my dog :)
Cals. / serving : 115
% from fat : 7
% from carbs : 59
% from protein : 34
|
|
Family recipe
Cals. / serving : 1223
% from fat : 39
% from carbs : 42
% from protein : 17
|
|
Delicious
Cals. / serving : 344
% from fat : 62
% from carbs : 18
% from protein : 17
|
|
A favorite from Grandmommy Emily
Cals. / serving : 349
% from fat : 48
% from carbs : 20
% from protein : 29
|
|
practicing to see if i like this web site. this is a low carb recipe.
Cals. / serving : 261
% from fat : 68
% from carbs : 16
% from protein : 13
|
|
chicken divan recipe from campball's soup but I doubled it and did one can cream of chicken and one can cream of broccoli
Cals. / serving : 546
% from fat : 51
% from carbs : 20
% from protein : 27
|
|
Great recipe for leftover chicken or turkey.
Cals. / serving : 465
% from fat : 61
% from carbs : 10
% from protein : 24
|
|
Creamy rich chicken over broccoli topped with parmesan cheese
Cals. / serving : 481
% from fat : 61
% from carbs : 7
% from protein : 27
|
|
Our family favorite that my mom makes.
Cals. / serving : 503
% from fat : 53
% from carbs : 11
% from protein : 32
|
|
Favorite in household
Cals. / serving : 291
% from fat : 68
% from carbs : 19
% from protein : 12
|
|
quick and easy, the kids love it
Cals. / serving : 189
% from fat : 47
% from carbs : 19
% from protein : 27
|
|
Chicken Divan Freezer Meal
Cals. / serving : 339
% from fat : 31
% from carbs : 50
% from protein : 17
|
|
Simple to throw together casserole.
Cals. / serving : 840
% from fat : 21
% from carbs : 66
% from protein : 10
|
|
Morgan Gensemer
Cals. / serving : 626
% from fat : 28
% from carbs : 43
% from protein : 27
|
|
campbells chicken ench.
so creamy and good!
Cals. / serving : 908
% from fat : 45
% from carbs : 38
% from protein : 14
|
|
its good
Cals. / serving : 212
% from fat : 4
% from carbs : 67
% from protein : 24
|
|
Low fat chicken dish
Cals. / serving : 607
% from fat : 45
% from carbs : 30
% from protein : 21
|
|
Good!
Cals. / serving : 572
% from fat : 36
% from carbs : 23
% from protein : 37
|
|
Cals. / serving : 308
% from fat : 49
% from carbs : 32
% from protein : 18
|
|
CORN, CREAM AND GREEN PEPPERS
Cals. / serving : 114
% from fat : 31
% from carbs : 42
% from protein : 21
|
|
Not enchiladas but a layered casserole with enchilada ingredients-like a Mexican Lasagna
Cals. / serving : 872
% from fat : 50
% from carbs : 19
% from protein : 29
|
|
Chicken enchiladas simplified
Cals. / serving : 328
% from fat : 43
% from carbs : 26
% from protein : 26
|
|
Good for large groups. Can assemble and then bake when ready to serve.
Cals. / serving : 297
% from fat : 51
% from carbs : 24
% from protein : 21
|
|
Cals. / serving : 340
% from fat : 45
% from carbs : 18
% from protein : 32
|
|
Basic Chicken Enchilada Casserole recipe
Cals. / serving : 507
% from fat : 31
% from carbs : 22
% from protein : 24
|
|
Chili's Chicken Enchilada Soup
Cals. / serving : 421
% from fat : 34
% from carbs : 43
% from protein : 21
|
|
Easy and yummy
Cals. / serving : 521
% from fat : 41
% from carbs : 26
% from protein : 32
|
|
Yummy
Cals. / serving : 483
% from fat : 42
% from carbs : 38
% from protein : 16
|
|
Cals. / serving : 416
% from fat : 49
% from carbs : 26
% from protein : 23
|
|
Yummy Goodness
Cals. / serving : 410
% from fat : 17
% from carbs : 53
% from protein : 24
|
|
from a friend, delish!
Cals. / serving : 415
% from fat : 30
% from carbs : 53
% from protein : 14
|
|
easy
Cals. / serving : 490
% from fat : 18
% from carbs : 66
% from protein : 16
|
|
Enchiladas
Cals. / serving : 648
% from fat : 45
% from carbs : 32
% from protein : 20
|
|
yummy, cheesy enchiladas!
Cals. / serving : 152
% from fat : 53
% from carbs : 10
% from protein : 28
|
|
Delicious
Cals. / serving : 627
% from fat : 41
% from carbs : 29
% from protein : 26
|
|
Creamy white enchiladas with sour cream
Cals. / serving : 297
% from fat : 45
% from carbs : 30
% from protein : 18
|
