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so good
Cals. / serving : 149
% from fat : 48
% from carbs : 0
% from protein : 48
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Crockpot dinner using dry Italian dressing mix (not in the nutritional list)
Cals. / serving : 599
% from fat : 66
% from carbs : 8
% from protein : 24
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You can serve different kinds of rice or even risotto.
Cals. / serving : 455
% from fat : 31
% from carbs : 46
% from protein : 22
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fdsaf
Cals. / serving : 785
% from fat : 38
% from carbs : 44
% from protein : 14
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1234
Cals. / serving : 1354
% from fat : 87
% from carbs : 2
% from protein : 9
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Slow cooker recipe
Cals. / serving : 174
% from fat : 51
% from carbs : 16
% from protein : 29
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Chicken breast
Cals. / serving : 56
% from fat : 16
% from carbs : 21
% from protein : 57
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Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Cals. / serving : 327
% from fat : 38
% from carbs : 9
% from protein : 47
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Chicken
Cals. / serving : 1142
% from fat : 40
% from carbs : 15
% from protein : 40
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Parchment cooking
Cals. / serving : 3238
% from fat : 45
% from carbs : 5
% from protein : 45
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Slight variation on the Good Eats recipe.
Cals. / serving : 766
% from fat : 50
% from carbs : 42
% from protein : 10
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It's a Filippino chicken dish
Cals. / serving : 132
% from fat : 13
% from carbs : 75
% from protein : 9
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Mom's Philipino dish
Cals. / serving : 235
% from fat : 57
% from carbs : 3
% from protein : 32
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Serve this tangy Philippine dish with two large navel oranges cut into wedges.
Yield: 2 servings (serving size: 2 thighs and about 6 tablespoons sauce)
Cals. / serving : 657
% from fat : 10
% from carbs : 77
% from protein : 10
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delicious, hearty stew
Cals. / serving : 645
% from fat : 57
% from carbs : 32
% from protein : 15
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It's easy to make
Cals. / serving : 369
% from fat : 58
% from carbs : 26
% from protein : 19
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copy cat recipe of the one served at Outback Steakhouse...very good
Cals. / serving : 679
% from fat : 50
% from carbs : 24
% from protein : 26
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Chicken strips
Cals. / serving : 294
% from fat : 70
% from carbs : 5
% from protein : 21
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Alternate version
Cals. / serving : 1166
% from fat : 7
% from carbs : 78
% from protein : 11
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Alt
Cals. / serving : 563
% from fat : 9
% from carbs : 78
% from protein : 10
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Great dinner recipe
Cals. / serving : 209
% from fat : 43
% from carbs : 28
% from protein : 22
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Swapping ham for chicken in this low carb recipe.
Cals. / serving : 494
% from fat : 47
% from carbs : 19
% from protein : 30
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This is a quick recipe that tastes really good without pasta.
Eat it with a side salad or a green veggie and enjoy!
Cals. / serving : 432
% from fat : 50
% from carbs : 15
% from protein : 30
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An all-time favorite low-fat, low-cal recipe
Cals. / serving : 437
% from fat : 20
% from carbs : 19
% from protein : 58
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Paleo Apple Butter Slow Cooker Chicken
Cals. / serving : 19
% from fat : 0
% from carbs : 0
% from protein : 42
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Nothing to say
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Jacob Malinowski P2 K3
Cals. / serving : 122
% from fat : 66
% from carbs : 26
% from protein : 9
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Emily Glenn
Cals. / serving : 323
% from fat : 36
% from carbs : 21
% from protein : 40
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Cuban styel arroz con pollo
Cals. / serving : 771
% from fat : 12
% from carbs : 74
% from protein : 9
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tasty
Cals. / serving : 718
% from fat : 33
% from carbs : 42
% from protein : 21
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Arroz con Pollo (yellow rice with chicken)
Cals. / serving : 413
% from fat : 10
% from carbs : 78
% from protein : 7
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Cals. / serving : 1245
% from fat : 20
% from carbs : 59
% from protein : 17
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A favorite Main Dish with lots of flavor
Cals. / serving : 882
% from fat : 12
% from carbs : 79
% from protein : 7
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30 min busy mommy
Cals. / serving : 314
% from fat : 17
% from carbs : 59
% from protein : 24
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asian
Cals. / serving : 190
% from fat : 28
% from carbs : 4
% from protein : 65
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Yummy homemade version of a restaurant favorite.
Cals. / serving : 87
% from fat : 51
% from carbs : 13
% from protein : 22
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Yummy version of the classic lettuce wrap. So easy to add whatever veggies or meat you prefer.
Cals. / serving : 107
% from fat : 67
% from carbs : 14
% from protein : 11
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Nutritional Weight and Wellness
Cals. / serving : 82
% from fat : 10
% from carbs : 53
% from protein : 34
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A simple fast high protein main course.From 'Low Carb 1-2-3' by Rozanne Gold
Cals. / serving : 353
% from fat : 45
% from carbs : 1
% from protein : 47
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Asian Lettuce Wraps
Cals. / serving : 361
% from fat : 54
% from carbs : 24
% from protein : 18
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So many colorful veggies, you won't even miss rice or noodles! This recipe does not use a sugar-heavy teriyaki sauce or purchased glaze, but gets its delicious flavor from caramelized soy sauce and rice wine vinegar (mirin).
Cals. / serving : 152
% from fat : 41
% from carbs : 28
% from protein : 28
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This recipei of for "kabob" style chicken with a sweet, asian style marinade. Normally, you'll find this type of "street food" in asian markets.
Cals. / serving : 370
% from fat : 0
% from carbs : 97
% from protein : 4
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Good. Low GI/GL
Cals. / serving : 590
% from fat : 47
% from carbs : 2
% from protein : 46
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This recipe simply combines chopped up Asparagus and sweet potatoes in a skillet with chicken.
Cals. / serving : 97
% from fat : 46
% from carbs : 24
% from protein : 20
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Food
Cals. / serving : 259
% from fat : 48
% from carbs : 10
% from protein : 35
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Atkins version of this yummy dish
Cals. / serving : 257
% from fat : 28
% from carbs : 17
% from protein : 45
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Bake for 1 hour at 350
Cals. / serving : 579
% from fat : 68
% from carbs : 21
% from protein : 10
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my aunt always made it
Cals. / serving : 212
% from fat : 4
% from carbs : 52
% from protein : 35
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er
Cals. / serving : 179
% from fat : 25
% from carbs : 29
% from protein : 42
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Try
Cals. / serving : 678
% from fat : 66
% from carbs : 15
% from protein : 15
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Cals. / serving : 693
% from fat : 50
% from carbs : 8
% from protein : 38
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Yummy!
Cals. / serving : 287
% from fat : 28
% from carbs : 18
% from protein : 48
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From Taste of Home
Cals. / serving : 538
% from fat : 46
% from carbs : 30
% from protein : 20
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test
Cals. / serving : 417
% from fat : 66
% from carbs : 16
% from protein : 16
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Chicken breasts dipped in melted margarine and rolled in seasoned italian bread crumbs
Cals. / serving : 391
% from fat : 43
% from carbs : 19
% from protein : 34
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Healthy recipe to be used in an Extension calendar.
Cals. / serving : 23
% from fat : 39
% from carbs : 0
% from protein : 34
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Cals. / serving : 337
% from fat : 13
% from carbs : 27
% from protein : 54
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baked chicken with mozzarella, diced tomators, green chiles
Cals. / serving : 273
% from fat : 49
% from carbs : 2
% from protein : 42
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Baked Chicken with Olive Oil, Salt, Pepper, Garlic
Cals. / serving : 42
% from fat : 85
% from carbs : 0
% from protein : 0
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with marinara sauce and parmesan cheese
Cals. / serving : 572
% from fat : 42
% from carbs : 9
% from protein : 43
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This is a very basic recipe and came from my mother.
Cals. / serving : 386
% from fat : 30
% from carbs : 47
% from protein : 20
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Found on the internet want to try it
Cals. / serving : 264
% from fat : 30
% from carbs : 45
% from protein : 19
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Healthy chimichangas
Cals. / serving : 627
% from fat : 43
% from carbs : 37
% from protein : 20
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easy, quick, low fat
Cals. / serving : 414
% from fat : 50
% from carbs : 23
% from protein : 23
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grilled chicken topped with mari and mozz. Served with whole wheat pasta
Cals. / serving : 442
% from fat : 22
% from carbs : 37
% from protein : 39
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Chicken is marinated in oil, lemon juice, spices and garlic. Roasted in the oven.
Cals. / serving : 512
% from fat : 52
% from carbs : 1
% from protein : 42
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hot food
Cals. / serving : 38
% from fat : 23
% from carbs : 31
% from protein : 31
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itz lit
Cals. / serving : 41
% from fat : 43
% from carbs : 19
% from protein : 9
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...
Cals. / serving : 4480
% from fat : 60
% from carbs : 1
% from protein : 32
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bones in skin on
season with all season salt and what ever season you have in the cabinet
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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This is a nutritional recipe with a protein and vegetables.
Cals. / serving : 428
% from fat : 52
% from carbs : 3
% from protein : 41
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Great quick yummy food!
Cals. / serving : 1040
% from fat : 41
% from carbs : 26
% from protein : 31
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juicy, tender, crispy
Cals. / serving : 170
% from fat : 42
% from carbs : 0
% from protein : 54
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Delicious, easy to create meal with great flavor, vegetables and nutrition. An all-in-one meal you throw into the oven.
Cals. / serving : 12
% from fat : 0
% from carbs : 66
% from protein : 0
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MPORTANT NOTE: Make sure sweet potato is beneath the chicken or it will not be cooked as evenly- some may still be a bit crunchy. Or, make sure the sweet potato has been steamed enough earlier.
Cals. / serving : 850
% from fat : 50
% from carbs : 9
% from protein : 37
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Super mm nd stop walking
Cals. / serving : 77
% from fat : 11
% from carbs : 88
% from protein : 10
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baked chicken breast in a dijon sause
Cals. / serving : 20
% from fat : 0
% from carbs : 20
% from protein : 40
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Chicken legs and thighs baked in olive oil, garlic cloves, and lemon juice and layered with red potatoes.
Cals. / serving : 346
% from fat : 44
% from carbs : 40
% from protein : 15
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Garlic parmesan chicken that is baked to a nice crispy coating
Cals. / serving : 458
% from fat : 60
% from carbs : 14
% from protein : 22
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Healthy and flavorful
Cals. / serving : 431
% from fat : 45
% from carbs : 32
% from protein : 20
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Delicious Healthy Meal
Cals. / serving : 87
% from fat : 62
% from carbs : 13
% from protein : 18
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Saw this online and needed to make it healthier... I know my guys will like it, but we need to cut the fat!
Cals. / serving : 345
% from fat : 31
% from carbs : 46
% from protein : 17
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A little of a lighter option with using splenda instead of sugar
Cals. / serving : 360
% from fat : 52
% from carbs : 30
% from protein : 13
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Cals. / serving : 402
% from fat : 29
% from carbs : 46
% from protein : 22
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Cals. / serving : 98
% from fat : 36
% from carbs : 12
% from protein : 40
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http://www.lecremedelacrumb.com/2014/12/baked-chicken-chimichangas.html
Cals. / serving : 360
% from fat : 37
% from carbs : 35
% from protein : 27
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dinner
Cals. / serving : 134
% from fat : 53
% from carbs : 17
% from protein : 26
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Good!
Cals. / serving : 293
% from fat : 15
% from carbs : 2
% from protein : 76
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A chicken skillet topped with assorted foods like tomato, mozzarella and parsley. It's marinade makes the meal tasteful and juicy.
Cals. / serving : 460
% from fat : 52
% from carbs : 4
% from protein : 40
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yum
Cals. / serving : 403
% from fat : 51
% from carbs : 3
% from protein : 41
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Good low gi
Cals. / serving : 958
% from fat : 29
% from carbs : 35
% from protein : 33
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Good and Easy
Cals. / serving : 130
% from fat : 41
% from carbs : 33
% from protein : 18
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Excellent recipe! I made this a few weeks ago for my family and now it is the only BBQ recipe they want! Just make sure to cook it on the LOW setting.
Cals. / serving : 30
% from fat : 60
% from carbs : 0
% from protein : 26
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Copy of the famous barberton chicken recipe!
Cals. / serving : 2043
% from fat : 69
% from carbs : 14
% from protein : 15
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Found on the "Becoming Betty" blog.
Cals. / serving : 211
% from fat : 0
% from carbs : 79
% from protein : 13
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From American Grilling Book
Cals. / serving : 559
% from fat : 70
% from carbs : 20
% from protein : 10
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Moroccan chicken dish
Cals. / serving : 273
% from fat : 56
% from carbs : 35
% from protein : 7
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Sauce to baste chicken
Cals. / serving : 156
% from fat : 98
% from carbs : 0
% from protein : 0
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Charlie Trygar
Cals. / serving : 260
% from fat : 38
% from carbs : 12
% from protein : 47
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Kyleigh Koch
Cals. / serving : 227
% from fat : 31
% from carbs : 8
% from protein : 54
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no
Cals. / serving : 361
% from fat : 54
% from carbs : 18
% from protein : 23
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L14600
Cals. / serving : 577
% from fat : 60
% from carbs : 9
% from protein : 29
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Family favorite for 2 generations, working on a 3rd
Cals. / serving : 177
% from fat : 66
% from carbs : 29
% from protein : 6
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L14600
Cals. / serving : 581
% from fat : 58
% from carbs : 10
% from protein : 28
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Easy and delicious
Cals. / serving : 196
% from fat : 32
% from carbs : 34
% from protein : 32
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no
Cals. / serving : 875
% from fat : 39
% from carbs : 24
% from protein : 36
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inhereted
Cals. / serving : 228
% from fat : 15
% from carbs : 64
% from protein : 19
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Cals. / serving : 497
% from fat : 61
% from carbs : 1
% from protein : 33
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take chicken breast and
bbq glaze it
Cals. / serving : 222
% from fat : 20
% from carbs : 18
% from protein : 57
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A healthier alternative to pulled pork
Cals. / serving : 84
% from fat : 0
% from carbs : 80
% from protein : 4
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Easy, one dish, low carb, low cal
Cals. / serving : 161
% from fat : 11
% from carbs : 47
% from protein : 42
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Creamy tasty risotto
Cals. / serving : 254
% from fat : 21
% from carbs : 48
% from protein : 18
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get off
Cals. / serving : 695
% from fat : 27
% from carbs : 51
% from protein : 20
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good, little soupy
Cals. / serving : 298
% from fat : 51
% from carbs : 28
% from protein : 18
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homemade dog food for 1 80lbs spayed female
Cals. / serving : 1694
% from fat : 49
% from carbs : 24
% from protein : 26
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Chicken Stew
Cals. / serving : 214
% from fat : 46
% from carbs : 26
% from protein : 24
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Baked Chicken
Cals. / serving : 284
% from fat : 60
% from carbs : 0
% from protein : 33
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Shaun's Classic Beer Chicken Recipe
Cals. / serving : 163
% from fat : 16
% from carbs : 12
% from protein : 46
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You may double this recipe to eat through the whole week--you might need to 'cause it's really good.
Cals. / serving : 590
% from fat : 42
% from carbs : 14
% from protein : 40
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So easy and few ingredients
Cals. / serving : 2293
% from fat : 8
% from carbs : 79
% from protein : 9
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From my favorite thing to order at a local eatery.
Cals. / serving : 1220
% from fat : 29
% from carbs : 53
% from protein : 14
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Delicious enchalladas with beans instead of rice to cut carbs and add extra protein
Cals. / serving : 352
% from fat : 40
% from carbs : 34
% from protein : 25
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Tasty soup for a cold winter's night
Cals. / serving : 298
% from fat : 3
% from carbs : 72
% from protein : 26
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Loaded with protein, good for a quick filling meal!
Cals. / serving : 822
% from fat : 28
% from carbs : 38
% from protein : 30
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Low in fat, low in calories and high in nutrition. Yummy!
Cals. / serving : 138
% from fat : 39
% from carbs : 40
% from protein : 23
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high fiber and spicy
Cals. / serving : 488
% from fat : 5
% from carbs : 74
% from protein : 19
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Combine 1-15 oz can Black beans rinsed, one large tomato diced, and two cups cooked brown rice. Cook chicken in olive oil in seperate skillet. Once chicken is carmelized, add to rice mixture.
Cals. / serving : 596
% from fat : 15
% from carbs : 69
% from protein : 14
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recipe
Cals. / serving : 183
% from fat : 39
% from carbs : 34
% from protein : 19
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Cals. / serving : 382
% from fat : 30
% from carbs : 4
% from protein : 62
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Chicken Breasts stuffed with peppers, cheese and salsa.
Cals. / serving : 651
% from fat : 49
% from carbs : 4
% from protein : 42
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boneless skinless chicken tenderloins
Cals. / serving : 285
% from fat : 44
% from carbs : 25
% from protein : 28
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
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yummy
Cals. / serving : 89
% from fat : 0
% from carbs : 98
% from protein : 0
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Cals. / serving : 412
% from fat : 30
% from carbs : 48
% from protein : 18
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good for you
Cals. / serving : 792
% from fat : 37
% from carbs : 33
% from protein : 27
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a delicious meal for two
Cals. / serving : 326
% from fat : 22
% from carbs : 14
% from protein : 40
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Chicken thights made with apricots, raisins, rice and lentils - mediterranean base
Cals. / serving : 456
% from fat : 33
% from carbs : 45
% from protein : 20
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http://www.eatingwell.com/recipes/braised_paprika_chicken.html
modified slightly
Cals. / serving : 59
% from fat : 0
% from carbs : 67
% from protein : 20
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Rachael Ray recipie
Cals. / serving : 403
% from fat : 40
% from carbs : 37
% from protein : 20
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very good
Cals. / serving : 76
% from fat : 0
% from carbs : 57
% from protein : 26
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yummy
Cals. / serving : 232
% from fat : 15
% from carbs : 24
% from protein : 56
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serve with marinara sauce and parmesan cheese
Cals. / serving : 138
% from fat : 26
% from carbs : 43
% from protein : 23
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Cals. / serving : 356
% from fat : 50
% from carbs : 21
% from protein : 23
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Good
Cals. / serving : 1288
% from fat : 20
% from carbs : 49
% from protein : 25
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Very tasty
Cals. / serving : 381
% from fat : 18
% from carbs : 17
% from protein : 56
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dog food stew
Cals. / serving : 227
% from fat : 51
% from carbs : 15
% from protein : 29
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Luca Marchio period 2
Cals. / serving : 65
% from fat : 13
% from carbs : 0
% from protein : 61
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leftover chicken recipe
Cals. / serving : 349
% from fat : 20
% from carbs : 63
% from protein : 13
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From Food Network-The Neelys
Cals. / serving : 501
% from fat : 46
% from carbs : 39
% from protein : 11
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Delicious
Cals. / serving : 495
% from fat : 70
% from carbs : 5
% from protein : 22
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THIS IS VERY GOOD
Cals. / serving : 329
% from fat : 65
% from carbs : 14
% from protein : 19
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Baked chicken breasts stuffed with broccoli & cheese
Cals. / serving : 242
% from fat : 44
% from carbs : 3
% from protein : 49
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Cals. / serving : 215
% from fat : 37
% from carbs : 42
% from protein : 18
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yummy
Cals. / serving : 417
% from fat : 28
% from carbs : 50
% from protein : 18
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Soy sauce and brown sugar glaze chicken. Amounts are approximate.
Cals. / serving : 274
% from fat : 26
% from carbs : 48
% from protein : 24
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Canned chicken, canned mixed veggies and a can of cream-o-chicken soup, with water...simple, delicious
Cals. / serving : 171
% from fat : 47
% from carbs : 16
% from protein : 30
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Cals. / serving : 359
% from fat : 17
% from carbs : 62
% from protein : 22
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yummo
Cals. / serving : 1480
% from fat : 76
% from carbs : 17
% from protein : 7
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See cookingwellunderpressure.blogspot.com for healthy pressure cooker recipes
Cals. / serving : 510
% from fat : 26
% from carbs : 24
% from protein : 43
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ground chicken duplicates chicken wings
Cals. / serving : 214
% from fat : 63
% from carbs : 13
% from protein : 18
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Cals. / serving : 501
% from fat : 48
% from carbs : 30
% from protein : 18
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Yummy KETO Casserole
Cals. / serving : 508
% from fat : 69
% from carbs : 7
% from protein : 22
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A nice chicken-related side dish.
Cals. / serving : 620
% from fat : 78
% from carbs : 9
% from protein : 10
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.
Cals. / serving : 639
% from fat : 54
% from carbs : 26
% from protein : 21
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Poultry.
Cals. / serving : 1018
% from fat : 63
% from carbs : 16
% from protein : 19
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its great as a party dip
Cals. / serving : 391
% from fat : 62
% from carbs : 4
% from protein : 29
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Chicken goodness
Cals. / serving : 28
% from fat : 64
% from carbs : 0
% from protein : 14
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Cals. / serving : 165
% from fat : 21
% from carbs : 41
% from protein : 29
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Delicious Buffalo Chicken style topping! Use with "Low Carb Pizza Crust" recipe! Yum Yum!
Cals. / serving : 194
% from fat : 41
% from carbs : 20
% from protein : 32
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This recipe combines the comfort of buffalo mac n cheese with the guilt free goodness of quinoa.
Cals. / serving : 449
% from fat : 28
% from carbs : 36
% from protein : 33
|
|
Easy way to Spice up Chicken tenders
Cals. / serving : 587
% from fat : 42
% from carbs : 24
% from protein : 32
|
|
EZ Buffalo Chicken Recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Fast Buffalo Wings
Cals. / serving : 67
% from fat : 67
% from carbs : 11
% from protein : 11
|
|
:)
Cals. / serving : 303
% from fat : 38
% from carbs : 44
% from protein : 14
|
|
S00107
Cals. / serving : 558
% from fat : 58
% from carbs : 2
% from protein : 32
|
|
Quick chicken sandwich
Cals. / serving : 93
% from fat : 48
% from carbs : 21
% from protein : 21
|
|
Nice change of pace from traditional chili. Simple to make, and everyone I have ever made it for loves it and requests it often. I usually garnish with green onion and sour cream (helps cut the spice for those who like it milder)and serve with garlic bread for dipping or tortilla chips.
Cals. / serving : 145
% from fat : 31
% from carbs : 44
% from protein : 19
|
|
Cals. / serving : 130
% from fat : 27
% from carbs : 21
% from protein : 43
|
|
This recipe utilizes authentic Indian Butter Chicken methods, with lower fat yogurt and cream choices.
Cals. / serving : 196
% from fat : 27
% from carbs : 36
% from protein : 36
|
|
isabella rowley
Cals. / serving : 6037
% from fat : 29
% from carbs : 15
% from protein : 55
|
|
Lots of veggies!
Cals. / serving : 186
% from fat : 53
% from carbs : 10
% from protein : 32
|
|
Quick and easy
Cals. / serving : 271
% from fat : 19
% from carbs : 60
% from protein : 17
|
|
bake chicken
Cals. / serving : 452
% from fat : 65
% from carbs : 9
% from protein : 20
|
|
Haven't tried yet
Cals. / serving : 1263
% from fat : 9
% from carbs : 78
% from protein : 9
|
|
Chicken, Peppers, Onion over bed of rice
Cals. / serving : 561
% from fat : 14
% from carbs : 71
% from protein : 12
|
|
Quick and easy chicken and rice recipe with bold and spicy flavors.
Cals. / serving : 872
% from fat : 18
% from carbs : 66
% from protein : 13
|
|
Fun cheap good chicken and rice recipe
Cals. / serving : 723
% from fat : 21
% from carbs : 64
% from protein : 11
|
|
Chicken Meal that can be cooked in a crockpot/slowcooker.
Cals. / serving : 153
% from fat : 5
% from carbs : 62
% from protein : 31
|
|
an easy go to recipe with a creamy sauce that contains a little heat.
Cals. / serving : 249
% from fat : 79
% from carbs : 1
% from protein : 16
|
|
A tasty crockpot chicken dish served over rice.
Cals. / serving : 103
% from fat : 0
% from carbs : 31
% from protein : 58
|
|
Mexican chicken soup
Cals. / serving : 36
% from fat : 0
% from carbs : 55
% from protein : 22
|
|
This is a recipe served at Planet Hollywood. I've never tried it there, but at home it is a favorite of the family.
Cals. / serving : 881
% from fat : 60
% from carbs : 23
% from protein : 15
|
|
Delicious recipe, just a bit spicy. The sodium content registers much higher than it really is as the marinade is discarded.
Cals. / serving : 188
% from fat : 43
% from carbs : 23
% from protein : 27
|
|
New healthy recipe
Cals. / serving : 141
% from fat : 51
% from carbs : 31
% from protein : 14
|
|
Not an Asian dish but a classy entree
Cals. / serving : 185
% from fat : 72
% from carbs : 15
% from protein : 10
|
|
Weight Watchers Points 6
Cals. / serving : 218
% from fat : 41
% from carbs : 18
% from protein : 34
|
|
Cals. / serving : 186
% from fat : 62
% from carbs : 21
% from protein : 15
|
|
Found in Cooking for 2 magazine.
Cals. / serving : 388
% from fat : 48
% from carbs : 14
% from protein : 35
|
|
Makes 6-8 wraps - 1 serving = 3 wraps
Cals. / serving : 269
% from fat : 66
% from carbs : 20
% from protein : 11
|
|
Easy to make.
Cals. / serving : 214
% from fat : 75
% from carbs : 14
% from protein : 9
|
|
great sunday dinner recipe
Cals. / serving : 853
% from fat : 12
% from carbs : 75
% from protein : 8
|
|
Healthy Low carb meal. Very Tasty
Cals. / serving : 201
% from fat : 35
% from carbs : 19
% from protein : 39
|
|
cbcvb
Cals. / serving : 3
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
CHICKEN BLT LIKE CRACKER BARREL
Cals. / serving : 522
% from fat : 36
% from carbs : 29
% from protein : 34
|
|
It's good
Cals. / serving : 392
% from fat : 61
% from carbs : 14
% from protein : 21
|
|
Cheaper
Cals. / serving : 444
% from fat : 38
% from carbs : 50
% from protein : 15
|
|
use left over roasted chickem
Cals. / serving : 518
% from fat : 50
% from carbs : 28
% from protein : 18
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 304
% from fat : 14
% from carbs : 39
% from protein : 46
|
|
Citrus Chicken with Potatoes
Cals. / serving : 207
% from fat : 52
% from carbs : 28
% from protein : 15
|
|
Citrus Marinated Chicken
Cals. / serving : 513
% from fat : 43
% from carbs : 37
% from protein : 18
|
|
This is a cheaper version of a chicken and rice recipe
Cals. / serving : 1019
% from fat : 8
% from carbs : 70
% from protein : 18
|
|
Healthy burger
Cals. / serving : 333
% from fat : 67
% from carbs : 1
% from protein : 26
|
|
Mama's
Cals. / serving : 252
% from fat : 42
% from carbs : 33
% from protein : 19
|
|
good alternative for chicken enchiladas
Cals. / serving : 1223
% from fat : 66
% from carbs : 20
% from protein : 14
|
|
Cheese and Chicken Casserole topped with Biscuts
Cals. / serving : 765
% from fat : 47
% from carbs : 23
% from protein : 27
|
|
Cals. / serving : 790
% from fat : 46
% from carbs : 13
% from protein : 36
|
|
crock pot recipe
Cals. / serving : 820
% from fat : 8
% from carbs : 69
% from protein : 18
|
|
Morgan Gensemer
Cals. / serving : 407
% from fat : 44
% from carbs : 38
% from protein : 17
|
|
great
Cals. / serving : 261
% from fat : 44
% from carbs : 22
% from protein : 26
|
|
This recipe uses cream cheese as an ingredient in the chicken filling. Our family loves this recipe and requests it often.
Cals. / serving : 361
% from fat : 34
% from carbs : 31
% from protein : 32
|
|
Cals. / serving : 922
% from fat : 38
% from carbs : 30
% from protein : 29
|
|
From Cozi Picks
Cals. / serving : 1084
% from fat : 15
% from carbs : 68
% from protein : 15
|
|
Great for a crowd.
Cals. / serving : 335
% from fat : 42
% from carbs : 15
% from protein : 38
|
|
Cals. / serving : 168
% from fat : 32
% from carbs : 19
% from protein : 40
|
|
Boneless, skinless chicken breasts sliced thin, and baked with a garlic and brown sugar mixture. **This is not my recipe. ***
Cals. / serving : 342
% from fat : 42
% from carbs : 11
% from protein : 44
|
|
From plainchicken.com
Cals. / serving : 477
% from fat : 22
% from carbs : 46
% from protein : 33
|
|
Cheezy Garlic Chicken
Cals. / serving : 249
% from fat : 54
% from carbs : 19
% from protein : 24
|
|
This is from the 17 day diet
Cals. / serving : 134
% from fat : 6
% from carbs : 35
% from protein : 56
|
|
CHICKEN SPAGHETTI
Cals. / serving : 782
% from fat : 11
% from carbs : 60
% from protein : 25
|
|
Tried to reproduce the filling for Lettuce Wraps from Pei Wei. This is awesome with noodles, rice, lettuce leaves, or alone.
Cals. / serving : 91
% from fat : 29
% from carbs : 39
% from protein : 30
|
|
mm mm good
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
a family recipe of goodness
Cals. / serving : 449
% from fat : 34
% from carbs : 47
% from protein : 16
|
|
Using zoodles
Cals. / serving : 288
% from fat : 31
% from carbs : 40
% from protein : 26
|
|
tasty
Cals. / serving : 306
% from fat : 67
% from carbs : 28
% from protein : 5
|
|
It was made from scratch
Cals. / serving : 388
% from fat : 46
% from carbs : 35
% from protein : 19
|
|
WEight watchers classic
Cals. / serving : 107
% from fat : 8
% from carbs : 78
% from protein : 18
|
|
chicken
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
chicken
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
It is a recipe of my favorite flavors.
Cals. / serving : 330
% from fat : 30
% from carbs : 30
% from protein : 35
|
|
plain grilled
Cals. / serving : 498
% from fat : 46
% from carbs : 0
% from protein : 48
|
|
Jovonni DeJesus
Cals. / serving : 645
% from fat : 27
% from carbs : 47
% from protein : 23
|
|
hyugbhlwbhsg bhbqerbhgqhbgbo b wbuo er boer bo g u t uo egogt hu geriowbgihbg ubogqbogrrrrrr4hj5ntnnnnnnnnnnnnnn
Cals. / serving : 275
% from fat : 19
% from carbs : 8
% from protein : 69
|
|
dddddd
Cals. / serving : 20
% from fat : 45
% from carbs : 20
% from protein : 0
|
|
A good recipe with a good taste
Cals. / serving : 244
% from fat : 47
% from carbs : 0
% from protein : 50
|
|
Cals. / serving : 483
% from fat : 46
% from carbs : 32
% from protein : 19
|
|
tasty!
Cals. / serving : 549
% from fat : 47
% from carbs : 19
% from protein : 33
|
|
This recipe is great to double and freeze!
Cals. / serving : 326
% from fat : 33
% from carbs : 44
% from protein : 18
|
|
Great Low Carb Recipe
Cals. / serving : 362
% from fat : 49
% from carbs : 28
% from protein : 24
|
|
Delicious, easy casserole
Cals. / serving : 131
% from fat : 48
% from carbs : 27
% from protein : 21
|
|
Cals. / serving : 542
% from fat : 33
% from carbs : 25
% from protein : 37
|
|
A delicious and simple soup
Cals. / serving : 292
% from fat : 27
% from carbs : 43
% from protein : 21
|
|
Just made this tonight for the first time and it is the BEST!
Cals. / serving : 265
% from fat : 37
% from carbs : 18
% from protein : 42
|
|
My favorite recipe
Cals. / serving : 210
% from fat : 8
% from carbs : 55
% from protein : 34
|
|
Easy chicken & dumplings
Cals. / serving : 438
% from fat : 41
% from carbs : 49
% from protein : 9
|
|
1 Tbsp. canola oil
2 chicken breasts, thinly sliced
1 tsp kosher salt
1 tsp freshly ground black pepper
2 cloves garlic, thinly sliced
2 cups asparagus, chopped
2 Tbsp. soy sauce
3 eggs, beaten
2 cups cooked egg noodles
Cals. / serving : 708
% from fat : 49
% from carbs : 25
% from protein : 23
|
|
Very tasty.
Cals. / serving : 400
% from fat : 42
% from carbs : 34
% from protein : 22
|
|
Weight Watchers Points 6
Cals. / serving : 304
% from fat : 17
% from carbs : 13
% from protein : 63
|
|
Quick and Easy
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
|
|
Family Classiic!
Cals. / serving : 12
% from fat : 0
% from carbs : 66
% from protein : 0
|
|
Lowfat, healthy, and yummy
Cals. / serving : 346
% from fat : 23
% from carbs : 46
% from protein : 30
|
|
Cals. / serving : 215
% from fat : 20
% from carbs : 53
% from protein : 18
|
|
Nice comfort food
Cals. / serving : 352
% from fat : 28
% from carbs : 35
% from protein : 35
|
|
Cals. / serving : 704
% from fat : 31
% from carbs : 30
% from protein : 34
|
|
just found it. trying to find healthy rice casseroles
Cals. / serving : 272
% from fat : 9
% from carbs : 61
% from protein : 27
|
|
Easy to prepare and very tasty
Cals. / serving : 1622
% from fat : 4
% from carbs : 81
% from protein : 16
|
|
This is a very simple easy to make tasty dinner than you can change to fit your tastes
Cals. / serving : 717
% from fat : 38
% from carbs : 20
% from protein : 37
|
|
asian-style
Cals. / serving : 115
% from fat : 54
% from carbs : 31
% from protein : 13
|
|
cut calories & fat by using reduced fat crackers sprayed with cooking spray and omit margarine.
Cals. / serving : 618
% from fat : 46
% from carbs : 29
% from protein : 23
|
|
This recipe is good because there is protein and lots of nutrients.
Cals. / serving : 2424
% from fat : 12
% from carbs : 71
% from protein : 14
|
|
Simple dinner
Cals. / serving : 532
% from fat : 15
% from carbs : 52
% from protein : 33
|
|
Hhhhh
Cals. / serving : 167
% from fat : 21
% from carbs : 43
% from protein : 28
|
|
Yummy healthy version
Cals. / serving : 274
% from fat : 42
% from carbs : 8
% from protein : 42
|
|
Awesome
Cals. / serving : 163
% from fat : 22
% from carbs : 53
% from protein : 24
|
|
Chicken adobo
Cals. / serving : 110
% from fat : 32
% from carbs : 36
% from protein : 29
|
|
marinated chicken serve with steamed rice
Cals. / serving : 718
% from fat : 53
% from carbs : 13
% from protein : 31
|
|
Filipino recipe, to determine nutritionalvalue
Cals. / serving : 361
% from fat : 79
% from carbs : 7
% from protein : 14
|
|
Great served over biscuits, noodles or rice.
Cals. / serving : 49
% from fat : 36
% from carbs : 24
% from protein : 24
|
|
its good
Cals. / serving : 502
% from fat : 53
% from carbs : 19
% from protein : 14
|
|
Daegn gehris
Cals. / serving : 636
% from fat : 59
% from carbs : 23
% from protein : 16
|
|
S06661
Cals. / serving : 267
% from fat : 23
% from carbs : 52
% from protein : 19
|
|
Cooks in 2 qt crockpot on Low all day
Cals. / serving : 416
% from fat : 43
% from carbs : 8
% from protein : 42
|
|
Basic Chicken Alfredo with Broccoli
Cals. / serving : 921
% from fat : 41
% from carbs : 33
% from protein : 24
|
|
Better Homes & Garden Recipe made with chicken and rice
Cals. / serving : 1824
% from fat : 17
% from carbs : 71
% from protein : 8
|
|
Found at wwww.food.com. Modified to add chicken
Cals. / serving : 379
% from fat : 40
% from carbs : 21
% from protein : 35
|
|
my family loves this recipe. Make it often for pot lucks.
Cals. / serving : 428
% from fat : 31
% from carbs : 51
% from protein : 14
|
|
iuhgir
Cals. / serving : 741
% from fat : 34
% from carbs : 46
% from protein : 17
|
|
it's yummy. made w/ cream cheese. mmm.
Cals. / serving : 368
% from fat : 56
% from carbs : 3
% from protein : 36
|
|
casserole
Cals. / serving : 658
% from fat : 28
% from carbs : 49
% from protein : 19
|
|
because its good
Cals. / serving : 636
% from fat : 43
% from carbs : 34
% from protein : 19
|
|
Shay Jackson
Cals. / serving : 546
% from fat : 42
% from carbs : 33
% from protein : 21
|
|
32rg31g
Cals. / serving : 453
% from fat : 43
% from carbs : 34
% from protein : 19
|
|
it is good
Cals. / serving : 99
% from fat : 27
% from carbs : 40
% from protein : 28
|
|
yum
Cals. / serving : 353
% from fat : 45
% from carbs : 14
% from protein : 39
|
|
My wife created this dish last night. I loved it!
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Heat vegetable broth to a boil add brown rice stir and reduced heat cover to a simmer and cook for 20 minutes or until liquid is absorb. Cut chicken into cubes, season chicken cubes with Mrs. Dash, onion powder, garlic powder, black pepper. Heat extra virgin olive oil and butter in a skillet. Cook chicken for 7 min then add vegetables, cook 10 more minutes. Ensure there is no pink left in chicken, remove from heat after vegetables are tender. Remove from heat let cool for 5 minutes, serve over 1/2 cup of brown rice.
Cals. / serving : 529
% from fat : 22
% from carbs : 75
% from protein : 8
|
|
a
Cals. / serving : 480
% from fat : 35
% from carbs : 43
% from protein : 20
|
|
Quick and easy
Cals. / serving : 91
% from fat : 39
% from carbs : 35
% from protein : 21
|
|
Julia Trickett
Cals. / serving : 228
% from fat : 63
% from carbs : 5
% from protein : 26
|
|
My best effort at a low fat, high protein meal
Cals. / serving : 967
% from fat : 63
% from carbs : 13
% from protein : 21
|
|
taste good
Cals. / serving : 305
% from fat : 32
% from carbs : 43
% from protein : 24
|
|
chicken and corn soup; lots of veggies!
Cals. / serving : 186
% from fat : 14
% from carbs : 53
% from protein : 32
|
|
So stinking good.
Cals. / serving : 824
% from fat : 28
% from carbs : 45
% from protein : 25
|
|
Bisquick dumplings, carrots, celery, boneless and skinless chicken breasts, chicken broth, seasonings.
Cals. / serving : 341
% from fat : 23
% from carbs : 43
% from protein : 28
|
|
It's good
Cals. / serving : 274
% from fat : 19
% from carbs : 55
% from protein : 18
|
|
A poor man's (Or collage student's) Chicken and dumplings, not fancy, easy, and fast but still tastes great
Cals. / serving : 637
% from fat : 21
% from carbs : 55
% from protein : 25
|
|
Cals. / serving : 259
% from fat : 38
% from carbs : 41
% from protein : 18
|
|
Loads of veggies and protein
Cals. / serving : 237
% from fat : 7
% from carbs : 75
% from protein : 27
|
|
This is my recipe
Cals. / serving : 176
% from fat : 15
% from carbs : 43
% from protein : 36
|
|
This is my own homemade recipe
Cals. / serving : 173
% from fat : 15
% from carbs : 41
% from protein : 36
|
|
Cals. / serving : 251
% from fat : 21
% from carbs : 39
% from protein : 33
|
|
yummy
Cals. / serving : 568
% from fat : 50
% from carbs : 35
% from protein : 13
|
|
Thickened yummy over potatoes
Cals. / serving : 195
% from fat : 9
% from carbs : 67
% from protein : 16
|
|
Homemade Chicken and Noodle Soup
Cals. / serving : 313
% from fat : 17
% from carbs : 66
% from protein : 11
|
|
just chicken and noodles10
Cals. / serving : 152
% from fat : 17
% from carbs : 42
% from protein : 31
|
|
Caribbean dish Spanish name is Pollo Encebollado
Cals. / serving : 230
% from fat : 50
% from carbs : 19
% from protein : 27
|
|
Easier than rolling all those enchiladas!
Cals. / serving : 309
% from fat : 49
% from carbs : 33
% from protein : 14
|
|
Pull the skin off the chicken thighs, rinse, pat dry. Lightly flour each piece of chicken shaking off the excess flour. Place in a casserole dish or rectangler pan lined with foil. Rub each piece of chicken with the sage. Bake at 375 degrees uncovered for 45 minutes. Peel and cut up the potaoes into wedges and place on top of chicken. Pour the cream of chicken soup (do not add water) over potatoes and chicken. Cover and continue to bake at 375 degrees for another 45-60 minutes or until potatoes are tender. Good recipe, the chicken is tender and falls right off the bone. You get your meat, potatoes, and gravy in one dish. Just serve with a vegetable. Very tasty dish.
Cals. / serving : 388
% from fat : 23
% from carbs : 61
% from protein : 12
|
|
A NEW ONE I WANT TO TRY, BUT NEED CALORIE INFO.
Cals. / serving : 20
% from fat : 0
% from carbs : 0
% from protein : 60
|
|
good
Cals. / serving : 386
% from fat : 25
% from carbs : 45
% from protein : 25
|
|
My Mom's recipe
Cals. / serving : 77
% from fat : 11
% from carbs : 67
% from protein : 20
|
|
because its good
Cals. / serving : 264
% from fat : 27
% from carbs : 56
% from protein : 12
|
|
Great
Cals. / serving : 269
% from fat : 53
% from carbs : 32
% from protein : 11
|
|
A casserole dish
Cals. / serving : 430
% from fat : 29
% from carbs : 34
% from protein : 35
|
|
plain
Cals. / serving : 878
% from fat : 30
% from carbs : 35
% from protein : 30
|
|
This is a recipe that is quick, and provides a delicious base of protein.
Cals. / serving : 900
% from fat : 12
% from carbs : 64
% from protein : 20
|
|
Simple
Cals. / serving : 328
% from fat : 10
% from carbs : 43
% from protein : 41
|
|
caroline
Cals. / serving : 889
% from fat : 44
% from carbs : 32
% from protein : 20
|
|
Cals. / serving : 415
% from fat : 26
% from carbs : 55
% from protein : 10
|
|
Cals. / serving : 341
% from fat : 34
% from carbs : 39
% from protein : 19
|
|
it is a take on the Campbell's soup recipe
Cals. / serving : 321
% from fat : 25
% from carbs : 52
% from protein : 22
|
|
aunt sara's
Cals. / serving : 205
% from fat : 26
% from carbs : 50
% from protein : 13
|
|
Cals. / serving : 915
% from fat : 35
% from carbs : 39
% from protein : 22
|
|
chicken and rice soup
Cals. / serving : 623
% from fat : 21
% from carbs : 55
% from protein : 15
|
|
a fun alternative to chicken noodle
Cals. / serving : 1470
% from fat : 1
% from carbs : 85
% from protein : 8
|
|
Another take on the easy recipe
Cals. / serving : 728
% from fat : 8
% from carbs : 63
% from protein : 24
|
|
This recipe was originally made without chicken but we added it to make it a main dish instead of a side. It can also be made with leftover ham.
Cals. / serving : 459
% from fat : 23
% from carbs : 59
% from protein : 13
|
|
Simple and savoury Afghanistan dish.
Cals. / serving : 408
% from fat : 24
% from carbs : 59
% from protein : 13
|
|
simple and savoury Afghanistan dish
Cals. / serving : 363
% from fat : 4
% from carbs : 76
% from protein : 17
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baked chicken breast with mixed green salad
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Cals. / serving : 536
% from fat : 43
% from carbs : 29
% from protein : 26
|
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Quick, easy dinner served with rice.
Cals. / serving : 102
% from fat : 44
% from carbs : 27
% from protein : 23
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yummy!
Cals. / serving : 711
% from fat : 36
% from carbs : 21
% from protein : 37
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Put it all together and bake.
Cals. / serving : 454
% from fat : 29
% from carbs : 55
% from protein : 14
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done in crock pot
Cals. / serving : 552
% from fat : 30
% from carbs : 32
% from protein : 34
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A recipe published in the NYTimes. Very good with lots of veggies
Cals. / serving : 616
% from fat : 46
% from carbs : 26
% from protein : 25
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I use chicken thighs for this recipe.
Cals. / serving : 151
% from fat : 5
% from carbs : 66
% from protein : 23
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chicken veggie soup
Cals. / serving : 273
% from fat : 62
% from carbs : 17
% from protein : 17
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This is a great recipe when you are not feeling well and/or it is cold outside.
Cals. / serving : 173
% from fat : 5
% from carbs : 69
% from protein : 23
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roast vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash,in oven 325. Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious
Cals. / serving : 208
% from fat : 56
% from carbs : 32
% from protein : 11
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Basic, uneventful recipe
Cals. / serving : 721
% from fat : 44
% from carbs : 28
% from protein : 24
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|
Yum
Cals. / serving : 331
% from fat : 24
% from carbs : 59
% from protein : 16
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This is a super easy casserole to make for a larger family.
Cals. / serving : 921
% from fat : 51
% from carbs : 34
% from protein : 14
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chicken and zucchini noodles with sundried tomatoes and baby spincah
Cals. / serving : 202
% from fat : 31
% from carbs : 47
% from protein : 27
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Quick after work casserole made with leftover chicken or premade roast chicken
Cals. / serving : 482
% from fat : 31
% from carbs : 48
% from protein : 16
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simple chicken melt with avocado
Cals. / serving : 644
% from fat : 34
% from carbs : 37
% from protein : 27
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Very easy and is for busy moms
Cook in crock pot for 6hrs
Cals. / serving : 554
% from fat : 30
% from carbs : 36
% from protein : 32
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|
Cals. / serving : 314
% from fat : 48
% from carbs : 33
% from protein : 14
|
|
homemade popcorn chicken
Cals. / serving : 270
% from fat : 33
% from carbs : 28
% from protein : 34
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"Use your slow cooker to prepare this great twist on basic barbecue chicken. Throw the chicken breasts in frozen, and serve with baked potatoes."
Cals. / serving : 160
% from fat : 22
% from carbs : 0
% from protein : 77
|
|
dddd
Cals. / serving : 159
% from fat : 28
% from carbs : 52
% from protein : 20
|
|
chic and beans
Cals. / serving : 259
% from fat : 52
% from carbs : 26
% from protein : 20
|
|
Entree
Cals. / serving : 498
% from fat : 81
% from carbs : 1
% from protein : 12
|
|
ai
Cals. / serving : 504
% from fat : 32
% from carbs : 25
% from protein : 35
|
|
Crockpot Recipe
Cals. / serving : 89
% from fat : 0
% from carbs : 80
% from protein : 22
|
|
Mix all together made 42 ounces
Cals. / serving : 3287
% from fat : 40
% from carbs : 52
% from protein : 9
|
|
first recipe dinner 9-6
Cals. / serving : 1955
% from fat : 36
% from carbs : 54
% from protein : 12
|
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chicken BLT
Cals. / serving : 638
% from fat : 49
% from carbs : 21
% from protein : 33
|
|
Very Good
Cals. / serving : 510
% from fat : 47
% from carbs : 20
% from protein : 30
|
|
Chicken breast marinated
Cals. / serving : 20015
% from fat : 22
% from carbs : 0
% from protein : 77
|
|
Great Recipes
Cals. / serving : 203
% from fat : 66
% from carbs : 11
% from protein : 19
|
|
Cals. / serving : 365
% from fat : 44
% from carbs : 25
% from protein : 27
|
|
xx
Cals. / serving : 3347
% from fat : 47
% from carbs : 34
% from protein : 17
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|
Haven't tried yet
Cals. / serving : 654
% from fat : 61
% from carbs : 17
% from protein : 21
|
|
Low carb recipe
Cals. / serving : 637
% from fat : 60
% from carbs : 2
% from protein : 35
|
|
A delicious meal in a bowl
By Sue Gregg
Cals. / serving : 513
% from fat : 7
% from carbs : 83
% from protein : 8
|
|
Cals. / serving : 418
% from fat : 45
% from carbs : 44
% from protein : 12
|
|
Cals. / serving : 238
% from fat : 30
% from carbs : 33
% from protein : 31
|
|
Family recipe
Cals. / serving : 165
% from fat : 60
% from carbs : 19
% from protein : 19
|
|
good!
Cals. / serving : 819
% from fat : 54
% from carbs : 6
% from protein : 36
|
|
grandmas recipe - so easy - so yummy
Cals. / serving : 314
% from fat : 48
% from carbs : 11
% from protein : 36
|
|
Chicken casserole
Cals. / serving : 473
% from fat : 53
% from carbs : 10
% from protein : 33
|
|
Very tasty and easy to make
Cals. / serving : 255
% from fat : 49
% from carbs : 25
% from protein : 23
|
|
Keto
Cals. / serving : 66
% from fat : 0
% from carbs : 60
% from protein : 36
|
|
cracker barrel
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Easy
Cals. / serving : 124
% from fat : 43
% from carbs : 29
% from protein : 22
|
|
Slow cook at 250 for two hours.
Cals. / serving : 335
% from fat : 48
% from carbs : 20
% from protein : 32
|
|
From Hunt's
Cals. / serving : 426
% from fat : 29
% from carbs : 14
% from protein : 55
|
|
Healthy recipe that is bursting with flavor.
Cals. / serving : 207
% from fat : 47
% from carbs : 36
% from protein : 17
|
|
BAKED CHICKEN BALL BUFFALO
Cals. / serving : 490
% from fat : 67
% from carbs : 13
% from protein : 16
|
|
One of my kids' favorites!!
Cals. / serving : 347
% from fat : 67
% from carbs : 2
% from protein : 26
|
|
healthy protien rich food
Cals. / serving : 74
% from fat : 0
% from carbs : 70
% from protein : 21
|
|
This is an attempt at a lower calorie Mexican burrito
Cals. / serving : 931
% from fat : 46
% from carbs : 25
% from protein : 27
|
|
Low fat soup
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
BA Recipe
Cals. / serving : 196
% from fat : 59
% from carbs : 16
% from protein : 14
|
|
I made this for my wife when we were courting
Cals. / serving : 500
% from fat : 63
% from carbs : 17
% from protein : 16
|
|
tasty
Cals. / serving : 393
% from fat : 61
% from carbs : 26
% from protein : 10
|
|
slow cooker recipe, put in ingredients and cook on high 5-6 hours or on low 7-8 hours. serve over noodles, pasta or rice
Cals. / serving : 221
% from fat : 16
% from carbs : 25
% from protein : 59
|
|
healthy
Cals. / serving : 152
% from fat : 29
% from carbs : 34
% from protein : 26
|
|
Traditional Italian comfort food lightened up.
Cals. / serving : 92
% from fat : 0
% from carbs : 69
% from protein : 17
|
|
my recipe
Cals. / serving : 180
% from fat : 35
% from carbs : 26
% from protein : 22
|
|
A nice alternative to crab cakes
Cals. / serving : 337
% from fat : 85
% from carbs : 2
% from protein : 9
|
|
It's on the corn flakes box but I left out olive oil and changed eggs to egg beaters
Cals. / serving : 445
% from fat : 8
% from carbs : 32
% from protein : 55
|
|
diet
Cals. / serving : 237
% from fat : 75
% from carbs : 3
% from protein : 16
|
|
Vegies and chicken
Cals. / serving : 991
% from fat : 18
% from carbs : 63
% from protein : 17
|
|
noodles and chicken
Cals. / serving : 69
% from fat : 13
% from carbs : 57
% from protein : 17
|
|
Chicken Casserole
Cals. / serving : 286
% from fat : 53
% from carbs : 4
% from protein : 37
|
|
Cals. / serving : 349
% from fat : 33
% from carbs : 40
% from protein : 27
|
|
Cals. / serving : 266
% from fat : 57
% from carbs : 9
% from protein : 30
|
|
Cals. / serving : 541
% from fat : 29
% from carbs : 25
% from protein : 39
|
|
mix all ingredients
Cals. / serving : 480
% from fat : 46
% from carbs : 28
% from protein : 23
|
|
Easy and Good
Cals. / serving : 380
% from fat : 37
% from carbs : 36
% from protein : 25
|
|
is great for quick family dinner
Cals. / serving : 695
% from fat : 66
% from carbs : 10
% from protein : 23
|
|
Another way to serve chicken or turkey
Cals. / serving : 489
% from fat : 49
% from carbs : 17
% from protein : 29
|
|
Simple chicken casserole
Cals. / serving : 474
% from fat : 41
% from carbs : 27
% from protein : 31
|
|
This is an easy casserole that my children love!
Cals. / serving : 354
% from fat : 45
% from carbs : 40
% from protein : 11
|
|
Jan's chicken casserole
Cals. / serving : 203
% from fat : 35
% from carbs : 43
% from protein : 15
|
|
easy
Cals. / serving : 643
% from fat : 34
% from carbs : 19
% from protein : 44
|
|
Chicken Casserole - Freezer Meal
Cals. / serving : 490
% from fat : 27
% from carbs : 57
% from protein : 13
|
|
A simple meal made from Mom's recipe. Nothing is better than Mom's cooking.
Cals. / serving : 706
% from fat : 26
% from carbs : 44
% from protein : 28
|
|
Chicken, cheese, broccoli, and rice all mixed together. Need I say more?
Cals. / serving : 286
% from fat : 6
% from carbs : 71
% from protein : 18
|
|
Great Topped Grilled Chicken Recipe, Easy and Delicious
Cals. / serving : 195
% from fat : 64
% from carbs : 8
% from protein : 28
|
|
Cals. / serving : 279
% from fat : 25
% from carbs : 55
% from protein : 18
|
|
alyssa pd8
Cals. / serving : 5750
% from fat : 20
% from carbs : 67
% from protein : 9
|
|
how?
Cals. / serving : 574
% from fat : 37
% from carbs : 43
% from protein : 16
|
|
Modified from pioneer woman
Cals. / serving : 501
% from fat : 19
% from carbs : 56
% from protein : 22
|
|
chicken chili
Cals. / serving : 289
% from fat : 28
% from carbs : 45
% from protein : 24
|
|
checking nutrient content
Cals. / serving : 184
% from fat : 9
% from carbs : 73
% from protein : 23
|
|
Chicken chili made in a crock pot.
Cals. / serving : 230
% from fat : 7
% from carbs : 36
% from protein : 55
|
|
Chili in the crockpot w/ shredded chicken breasts
Cals. / serving : 319
% from fat : 31
% from carbs : 25
% from protein : 41
|
|
Cals. / serving : 267
% from fat : 43
% from carbs : 40
% from protein : 17
|
|
My husband likes spicy chili, so I made one with chicken.
Cals. / serving : 211
% from fat : 12
% from carbs : 54
% from protein : 32
|
|
Nutritional and tasty
Cals. / serving : 324
% from fat : 30
% from carbs : 33
% from protein : 35
|
|
white beans and chicken
Cals. / serving : 121
% from fat : 7
% from carbs : 66
% from protein : 26
|
|
chicken and white bean chili
Cals. / serving : 598
% from fat : 63
% from carbs : 15
% from protein : 19
|
|
This is my ultimate time saving "go-to" recipe for quick dinners the whole family loves. I grill several pounds of chicken breast over the weekends and store it for quick use through the week for fast dinners. I always have either Great Northern beans and/or the White Kidney Beans-labeled as Cannellini Beans by Bush's Best, but you can really use which ever you have- I prefer the northern simply because they are smaller, but really no difference in taste. I normally use chicken broth; but was out so I grabbed the beef that was in the pantry and turned out just as well. Can make with or without the cream of celery- but adding it helps thicken it up some. Can add as much water as you want to cook off- really the liquid is up to your own preference. When I originally saw this recipe- it was with just one tablespoon of chili powder; but I like more flavor than that so I make it with two. I actually got this recipe out of a parents magazine awhile ago.
Cals. / serving : 184
% from fat : 29
% from carbs : 54
% from protein : 19
|
|
low fat
Cals. / serving : 191
% from fat : 4
% from carbs : 75
% from protein : 23
|
|
Chicken Chili made in crock pot
Cals. / serving : 318
% from fat : 14
% from carbs : 55
% from protein : 36
|
|
chicken chili low fat
cook on low in crock pot for 6 hours
Cals. / serving : 236
% from fat : 7
% from carbs : 61
% from protein : 35
|
|
This is a warm meal on a cool night. A different take on chili and a lighter verson
Cals. / serving : 234
% from fat : 30
% from carbs : 42
% from protein : 25
|
|
very good
Cals. / serving : 368
% from fat : 4
% from carbs : 77
% from protein : 22
|
|
Easy to make
Cals. / serving : 401
% from fat : 4
% from carbs : 69
% from protein : 21
|
|
Prevention.com
Cals. / serving : 378
% from fat : 21
% from carbs : 62
% from protein : 20
|
|
crock pot recipe
Cals. / serving : 201
% from fat : 35
% from carbs : 55
% from protein : 15
|
|
Chilli made diffent with chicken instead or beef.
Cals. / serving : 697
% from fat : 55
% from carbs : 16
% from protein : 26
|
|
yum
Cals. / serving : 120
% from fat : 15
% from carbs : 63
% from protein : 23
|
|
a pampered chef recipe
Cals. / serving : 529
% from fat : 49
% from carbs : 23
% from protein : 23
|
|
a Pampered Chef Recipe
Cals. / serving : 514
% from fat : 47
% from carbs : 24
% from protein : 23
|
|
Yummy chicken curry to be served with wholegrain rice
Cals. / serving : 436
% from fat : 86
% from carbs : 11
% from protein : 5
|
|
A lightly breaded, low fat, chicken without melted swiss cheese. A light choice for dinner making it healthy for a dinner for the family.
Cals. / serving : 345
% from fat : 52
% from carbs : 17
% from protein : 27
|
|
chicken with ham and swiss coated in breadcrumbs
Cals. / serving : 192
% from fat : 42
% from carbs : 22
% from protein : 31
|
|
Found this on Allrecipes
Cals. / serving : 422
% from fat : 38
% from carbs : 12
% from protein : 46
|
|
Great
Cals. / serving : 473
% from fat : 49
% from carbs : 12
% from protein : 34
|
|
S00099
Cals. / serving : 400
% from fat : 51
% from carbs : 14
% from protein : 34
|
|
low carb/keto
Cals. / serving : 521
% from fat : 65
% from carbs : 6
% from protein : 26
|
|
tasty
Cals. / serving : 465
% from fat : 42
% from carbs : 30
% from protein : 24
|
|
great
Cals. / serving : 166
% from fat : 16
% from carbs : 60
% from protein : 21
|
|
Low fat chowder loaded with chicken and vegetables.
Cals. / serving : 137
% from fat : 6
% from carbs : 81
% from protein : 11
|
|
Chicken corn pepper onion soup
Cals. / serving : 102
% from fat : 17
% from carbs : 82
% from protein : 15
|
|
It was a rainy, cold, pre-Autumn day and I wanted soup. I pulled a combination of leftovers and staples together and, voila!
Cals. / serving : 1065
% from fat : 9
% from carbs : 72
% from protein : 15
|
|
Delicious crock pot recipe
Cals. / serving : 302
% from fat : 26
% from carbs : 51
% from protein : 23
|
|
Slighlty spicy, great over brown rice for a healthy meal. Also, delicious with shrimp.
Cals. / serving : 258
% from fat : 31
% from carbs : 48
% from protein : 15
|
|
Freezer Meal
Cals. / serving : 423
% from fat : 53
% from carbs : 28
% from protein : 15
|
|
Chicken added into crescents
Cals. / serving : 375
% from fat : 60
% from carbs : 25
% from protein : 11
|
|
Cals. / serving : 249
% from fat : 65
% from carbs : 22
% from protein : 8
|
|
Cals. / serving : 450
% from fat : 54
% from carbs : 26
% from protein : 15
|
|
Super yummy one pot meal
Cals. / serving : 483
% from fat : 57
% from carbs : 6
% from protein : 33
|
|
Alternative version to original recipe.
Cals. / serving : 223
% from fat : 12
% from carbs : 64
% from protein : 21
|
|
Easy recipie.
Cals. / serving : 165
% from fat : 16
% from carbs : 53
% from protein : 24
|
|
Indian curry with coconut milk, chicken and veggies
Cals. / serving : 339
% from fat : 50
% from carbs : 24
% from protein : 25
|
|
From an old Indian cookbook
Cals. / serving : 138
% from fat : 26
% from carbs : 23
% from protein : 49
|
|
chicken curry
Cals. / serving : 986
% from fat : 67
% from carbs : 5
% from protein : 26
|
|
This is something different I came up with to throw in my slow cooker and be done with when I get home from work.
Cals. / serving : 529
% from fat : 15
% from carbs : 62
% from protein : 21
|
|
...
Cals. / serving : 355
% from fat : 50
% from carbs : 32
% from protein : 15
|
|
Variant on a recipe found in an Indian cookbook, makes a tasty and -- if you like -- nice and spicy dish.
Cals. / serving : 102
% from fat : 61
% from carbs : 31
% from protein : 3
|
|
Works as a main dish or on top of a salad. Yum.
Cals. / serving : 187
% from fat : 4
% from carbs : 83
% from protein : 10
|
|
S00299
Cals. / serving : 330
% from fat : 60
% from carbs : 12
% from protein : 25
|
|
Delicious chicken
Cals. / serving : 177
% from fat : 66
% from carbs : 15
% from protein : 15
|
|
chicken & gravy and rice
Cals. / serving : 449
% from fat : 50
% from carbs : 31
% from protein : 16
|
|
Healthy & delicious
Cals. / serving : 98
% from fat : 45
% from carbs : 12
% from protein : 28
|
|
Creamy sauce that the whole family will enjoy.
Cals. / serving : 412
% from fat : 50
% from carbs : 4
% from protein : 40
|
|
This is actually a recipe I am working on for my dog :)
Cals. / serving : 115
% from fat : 7
% from carbs : 59
% from protein : 34
|
|
Family recipe
Cals. / serving : 1223
% from fat : 39
% from carbs : 42
% from protein : 17
|
|
Delicious
Cals. / serving : 344
% from fat : 62
% from carbs : 18
% from protein : 17
|
|
A favorite from Grandmommy Emily
Cals. / serving : 349
% from fat : 48
% from carbs : 20
% from protein : 29
|
|
practicing to see if i like this web site. this is a low carb recipe.
Cals. / serving : 261
% from fat : 68
% from carbs : 16
% from protein : 13
|
|
chicken divan recipe from campball's soup but I doubled it and did one can cream of chicken and one can cream of broccoli
Cals. / serving : 546
% from fat : 51
% from carbs : 20
% from protein : 27
|
|
Great recipe for leftover chicken or turkey.
Cals. / serving : 465
% from fat : 61
% from carbs : 10
% from protein : 24
|
|
Creamy rich chicken over broccoli topped with parmesan cheese
Cals. / serving : 481
% from fat : 61
% from carbs : 7
% from protein : 27
|
|
Our family favorite that my mom makes.
Cals. / serving : 503
% from fat : 53
% from carbs : 11
% from protein : 32
|
|
Favorite in household
Cals. / serving : 291
% from fat : 68
% from carbs : 19
% from protein : 12
|
|
quick and easy, the kids love it
Cals. / serving : 189
% from fat : 47
% from carbs : 19
% from protein : 27
|
|
Chicken Divan Freezer Meal
Cals. / serving : 339
% from fat : 31
% from carbs : 50
% from protein : 17
|
|
Simple to throw together casserole.
Cals. / serving : 840
% from fat : 21
% from carbs : 66
% from protein : 10
|
|
Morgan Gensemer
Cals. / serving : 626
% from fat : 28
% from carbs : 43
% from protein : 27
|
|
campbells chicken ench.
so creamy and good!
Cals. / serving : 908
% from fat : 45
% from carbs : 38
% from protein : 14
|
|
its good
Cals. / serving : 212
% from fat : 4
% from carbs : 67
% from protein : 24
|
|
Low fat chicken dish
Cals. / serving : 607
% from fat : 45
% from carbs : 30
% from protein : 21
|
|
Good!
Cals. / serving : 572
% from fat : 36
% from carbs : 23
% from protein : 37
|
|
Cals. / serving : 308
% from fat : 49
% from carbs : 32
% from protein : 18
|
|
CORN, CREAM AND GREEN PEPPERS
Cals. / serving : 114
% from fat : 31
% from carbs : 42
% from protein : 21
|
|
Not enchiladas but a layered casserole with enchilada ingredients-like a Mexican Lasagna
Cals. / serving : 872
% from fat : 50
% from carbs : 19
% from protein : 29
|
|
Chicken enchiladas simplified
Cals. / serving : 328
% from fat : 43
% from carbs : 26
% from protein : 26
|
|
Good for large groups. Can assemble and then bake when ready to serve.
Cals. / serving : 297
% from fat : 51
% from carbs : 24
% from protein : 21
|
|
Cals. / serving : 340
% from fat : 45
% from carbs : 18
% from protein : 32
|
|
Basic Chicken Enchilada Casserole recipe
Cals. / serving : 507
% from fat : 31
% from carbs : 22
% from protein : 24
|
|
Chili's Chicken Enchilada Soup
Cals. / serving : 421
% from fat : 34
% from carbs : 43
% from protein : 21
|
|
Easy and yummy
Cals. / serving : 521
% from fat : 41
% from carbs : 26
% from protein : 32
|
|
Yummy
Cals. / serving : 483
% from fat : 42
% from carbs : 38
% from protein : 16
|
|
Cals. / serving : 416
% from fat : 49
% from carbs : 26
% from protein : 23
|
|
Yummy Goodness
Cals. / serving : 410
% from fat : 17
% from carbs : 53
% from protein : 24
|
|
from a friend, delish!
Cals. / serving : 415
% from fat : 30
% from carbs : 53
% from protein : 14
|
|
easy
Cals. / serving : 490
% from fat : 18
% from carbs : 66
% from protein : 16
|
|
Enchiladas
Cals. / serving : 648
% from fat : 45
% from carbs : 32
% from protein : 20
|
|
yummy, cheesy enchiladas!
Cals. / serving : 152
% from fat : 53
% from carbs : 10
% from protein : 28
|
|
Delicious
Cals. / serving : 627
% from fat : 41
% from carbs : 29
% from protein : 26
|
|
Creamy white enchiladas with sour cream
Cals. / serving : 297
% from fat : 45
% from carbs : 30
% from protein : 18
|
|
A family faavaorite
Cals. / serving : 365
% from fat : 46
% from carbs : 26
% from protein : 23
|
|
Cals. / serving : 291
% from fat : 46
% from carbs : 30
% from protein : 21
|
|
Cals. / serving : 361
% from fat : 37
% from carbs : 38
% from protein : 22
|
|
quick to make, reheats well and freezes well.
Cals. / serving : 581
% from fat : 32
% from carbs : 38
% from protein : 28
|
|
chicken echiliada recipe
Cals. / serving : 209
% from fat : 60
% from carbs : 3
% from protein : 32
|
|
Trial run
Cals. / serving : 264
% from fat : 30
% from carbs : 16
% from protein : 48
|
|
Cals. / serving : 389
% from fat : 48
% from carbs : 34
% from protein : 14
|
|
Chicken Enchiladas
Cals. / serving : 529
% from fat : 30
% from carbs : 46
% from protein : 19
|
|
Another one of Nana's dishes :)
Cals. / serving : 450
% from fat : 40
% from carbs : 41
% from protein : 17
|
|
If you prefer, Monterey Jack can be used instead of cheddar, or, for a mellower flavor and creamier texture, try substituting an equal amount of farmers' cheese.
Cals. / serving : 552
% from fat : 52
% from carbs : 32
% from protein : 17
|
|
This is the best chicken enchiladas ever
Cals. / serving : 640
% from fat : 33
% from carbs : 47
% from protein : 16
|
|
From my sister, so it must be good!
Cals. / serving : 486
% from fat : 57
% from carbs : 29
% from protein : 13
|
|
Red robins recipe
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
chicken grilled and veggies
Cals. / serving : 243
% from fat : 14
% from carbs : 59
% from protein : 21
|
|
crock pot
Cals. / serving : 208
% from fat : 47
% from carbs : 26
% from protein : 23
|
|
simple casserole
Cals. / serving : 150
% from fat : 60
% from carbs : 16
% from protein : 18
|
|
Baked chicken fajitas.
Cals. / serving : 822
% from fat : 61
% from carbs : 11
% from protein : 24
|
|
Chicken Fajita Bowls
Cals. / serving : 556
% from fat : 3
% from carbs : 82
% from protein : 10
|
|
From RealHouseMoms
Cals. / serving : 74
% from fat : 36
% from carbs : 37
% from protein : 27
|
|
chicken fajita salad - low calorie
Cals. / serving : 188
% from fat : 19
% from carbs : 63
% from protein : 21
|
|
I made this recipe by taking the ingrediants and directions from both a cookbook and a packet of fajita mix
Cals. / serving : 304
% from fat : 38
% from carbs : 40
% from protein : 17
|
|
yummm
Cals. / serving : 631
% from fat : 37
% from carbs : 25
% from protein : 34
|
|
Great recipe
Cals. / serving : 192
% from fat : 28
% from carbs : 56
% from protein : 12
|
|
chicken fajitas
Cals. / serving : 731
% from fat : 29
% from carbs : 44
% from protein : 29
|
|
Quick with a kick
Cals. / serving : 540
% from fat : 41
% from carbs : 45
% from protein : 14
|
|
Not tried yet
Cals. / serving : 307
% from fat : 32
% from carbs : 26
% from protein : 42
|
|
low sodium
Cals. / serving : 143
% from fat : 44
% from carbs : 8
% from protein : 41
|
|
I made this the other night and it was really good.
Cals. / serving : 200
% from fat : 18
% from carbs : 62
% from protein : 16
|
|
chicken fajitas
Cals. / serving : 226
% from fat : 55
% from carbs : 24
% from protein : 15
|
|
Fast way to make dinner!
Cals. / serving : 202
% from fat : 49
% from carbs : 25
% from protein : 21
|
|
Easy yummy LC dinner
Cals. / serving : 662
% from fat : 48
% from carbs : 10
% from protein : 39
|
|
Stuufed Chicken Feta and Quinoa
Cals. / serving : 313
% from fat : 31
% from carbs : 19
% from protein : 46
|
|
@
Cals. / serving : 820
% from fat : 52
% from carbs : 28
% from protein : 17
|
|
Cals. / serving : 351
% from fat : 25
% from carbs : 56
% from protein : 14
|
|
It is easy and cooked in the crock-pot.
Cals. / serving : 467
% from fat : 53
% from carbs : 19
% from protein : 23
|
|
N02101
Cals. / serving : 668
% from fat : 43
% from carbs : 41
% from protein : 16
|
|
We fingers
Cals. / serving : 448
% from fat : 20
% from carbs : 22
% from protein : 51
|
|
Chicken strips coated in bread crumbs and fried in fat
Cals. / serving : 849
% from fat : 44
% from carbs : 34
% from protein : 18
|
|
Cals. / serving : 439
% from fat : 30
% from carbs : 36
% from protein : 31
|
|
lemon chicken
Cals. / serving : 208
% from fat : 64
% from carbs : 13
% from protein : 15
|
|
trying this new one out! hope the kids like it!
Cals. / serving : 199
% from fat : 4
% from carbs : 70
% from protein : 14
|
|
bbq chic fried rice
Cals. / serving : 676
% from fat : 18
% from carbs : 69
% from protein : 10
|
|
Simple fried rice without preservatives.
Cals. / serving : 1058
% from fat : 3
% from carbs : 84
% from protein : 8
|
|
Chicken breasts stuffed with green chiles, onions, and lowfat cheese on bed of spinach.
Cals. / serving : 204
% from fat : 26
% from carbs : 54
% from protein : 17
|
|
mom's chicken gumbo
Cals. / serving : 184
% from fat : 53
% from carbs : 21
% from protein : 21
|
|
Period 6, Kitchen 4
Cals. / serving : 158
% from fat : 39
% from carbs : 45
% from protein : 12
|
|
Full of flavor and chicken is extremely tender
Cals. / serving : 583
% from fat : 27
% from carbs : 59
% from protein : 13
|
|
A fast ymmuy chicken recipe
Cals. / serving : 324
% from fat : 38
% from carbs : 37
% from protein : 20
|
|
soup and chicken
Cals. / serving : 194
% from fat : 60
% from carbs : 22
% from protein : 12
|
|
Creamy and Spicy and EASY
Cals. / serving : 242
% from fat : 66
% from carbs : 8
% from protein : 24
|
|
Chicken gravy over mashed potatoes
Cals. / serving : 56
% from fat : 32
% from carbs : 35
% from protein : 21
|
|
French recipe
Cals. / serving : 379
% from fat : 37
% from carbs : 30
% from protein : 31
|
|
Cheap and really yummy
Cals. / serving : 816
% from fat : 71
% from carbs : 9
% from protein : 24
|
|
A good source of nutrition as well as very tasty!
Cals. / serving : 975
% from fat : 19
% from carbs : 65
% from protein : 12
|
|
Very tasty with low fat and low calorie. Serve over angel hair pasta.
Cals. / serving : 968
% from fat : 10
% from carbs : 64
% from protein : 23
|
|
From Lady & Son's modified to make healthier
Cals. / serving : 896
% from fat : 16
% from carbs : 46
% from protein : 33
|
|
Easy to make
Cals. / serving : 157
% from fat : 45
% from carbs : 10
% from protein : 25
|
|
chicken app
Cals. / serving : 129
% from fat : 48
% from carbs : 3
% from protein : 40
|
|
A tasty and cheaper alternative
Cals. / serving : 132
% from fat : 61
% from carbs : 27
% from protein : 9
|
|
tasty
Cals. / serving : 788
% from fat : 67
% from carbs : 19
% from protein : 12
|
|
easy curry
Cals. / serving : 330
% from fat : 13
% from carbs : 37
% from protein : 48
|
|
Sauted Chicken Breast with fresh lemon juice and capers.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Yummy!!
Cals. / serving : 298
% from fat : 45
% from carbs : 16
% from protein : 34
|
|
Low sodium nutritious lunch
Cals. / serving : 388
% from fat : 4
% from carbs : 77
% from protein : 17
|
|
This is a twist on a traditional wrap, without the wrap! A healthy fun way to eat dinner. Also kid friendly.
Cals. / serving : 56
% from fat : 48
% from carbs : 21
% from protein : 28
|
|
Cals. / serving : 363
% from fat : 61
% from carbs : 15
% from protein : 22
|
|
Found Online
Cals. / serving : 158
% from fat : 56
% from carbs : 30
% from protein : 15
|
|
Cals. / serving : 337
% from fat : 5
% from carbs : 73
% from protein : 17
|
|
From Stir Frying
Cals. / serving : 961
% from fat : 16
% from carbs : 69
% from protein : 13
|
|
Period 6
Kitchen 1
Cals. / serving : 415
% from fat : 34
% from carbs : 46
% from protein : 15
|
|
for China unit
Cals. / serving : 313
% from fat : 23
% from carbs : 49
% from protein : 28
|
|
Chicken low mein recipe
Cals. / serving : 270
% from fat : 26
% from carbs : 59
% from protein : 16
|
|
can be made for either lunch or dinner
Cals. / serving : 331
% from fat : 35
% from carbs : 39
% from protein : 22
|
|
Melindas
Cals. / serving : 407
% from fat : 26
% from carbs : 47
% from protein : 25
|
|
This is a great, light version of Chicken Parmesan
Cals. / serving : 86
% from fat : 52
% from carbs : 13
% from protein : 23
|
|
S06660
Cals. / serving : 382
% from fat : 21
% from carbs : 62
% from protein : 14
|
|
Cals. / serving : 318
% from fat : 16
% from carbs : 2
% from protein : 69
|
|
chicken-no added fat
Cals. / serving : 170
% from fat : 5
% from carbs : 42
% from protein : 30
|
|
A lighter version of the classic dish
Cals. / serving : 382
% from fat : 56
% from carbs : 14
% from protein : 24
|
|
meatball
Cals. / serving : 246
% from fat : 54
% from carbs : 14
% from protein : 26
|
|
chicken meatballs in clear broth with vegetables.
Cals. / serving : 609
% from fat : 26
% from carbs : 60
% from protein : 10
|
|
I love meatballs, they are so versitle. I like to make them little, so that they can be incorporated into soups and pasta dishes. After I make them, I freeze them separatly then place into a container in the freezer, they're greate to have on hand for those hurried week night dinners.
Cals. / serving : 149
% from fat : 54
% from carbs : 16
% from protein : 21
|
|
Trying it
Cals. / serving : 399
% from fat : 56
% from carbs : 15
% from protein : 25
|
|
Mine
Cals. / serving : 23
% from fat : 39
% from carbs : 17
% from protein : 34
|
|
Chicken with marinara and yummy cheeses.
Cals. / serving : 560
% from fat : 51
% from carbs : 17
% from protein : 31
|
|
Mexican dish with coco and peanut butter
Cals. / serving : 52
% from fat : 34
% from carbs : 53
% from protein : 15
|
|
...
Cals. / serving : 1023
% from fat : 26
% from carbs : 64
% from protein : 8
|
|
Cals. / serving : 140
% from fat : 70
% from carbs : 0
% from protein : 22
|
|
Yummy & healthy
Cals. / serving : 221
% from fat : 28
% from carbs : 52
% from protein : 30
|
|
Kids like it
Cals. / serving : 320
% from fat : 45
% from carbs : 23
% from protein : 28
|
|
Cals. / serving : 158
% from fat : 17
% from carbs : 55
% from protein : 20
|
|
Cals. / serving : 88
% from fat : 20
% from carbs : 4
% from protein : 63
|
|
Cals. / serving : 504
% from fat : 55
% from carbs : 16
% from protein : 23
|
|
cooked in the crock pot on low
Cals. / serving : 91
% from fat : 19
% from carbs : 35
% from protein : 30
|
|
good for a chilly or rainy night..According to my calculations this should be about 8 points
Cals. / serving : 263
% from fat : 27
% from carbs : 51
% from protein : 16
|
|
Comfort food on a cold fall evening, but "no peeking" while it cooks!
Cals. / serving : 193
% from fat : 23
% from carbs : 58
% from protein : 14
|
|
cold day meal
Cals. / serving : 123
% from fat : 7
% from carbs : 74
% from protein : 13
|
|
lots of vegetables
Cals. / serving : 123
% from fat : 14
% from carbs : 55
% from protein : 29
|
|
Quick Easy Soup
Cals. / serving : 288
% from fat : 21
% from carbs : 59
% from protein : 18
|
|
great
Cals. / serving : 530
% from fat : 11
% from carbs : 70
% from protein : 17
|
|
Bunnie
Cals. / serving : 141
% from fat : 31
% from carbs : 25
% from protein : 39
|
|
Chicken Noodle soup that starts with a whole raw chicken and is finished with fresh ingredients.
Cals. / serving : 266
% from fat : 54
% from carbs : 13
% from protein : 30
|
|
Homemade chicken noodle soup
Cals. / serving : 176
% from fat : 15
% from carbs : 47
% from protein : 34
|
|
This is almost as good as Grandma's Chicken Noodle Soup!
Cals. / serving : 354
% from fat : 30
% from carbs : 42
% from protein : 22
|
|
Chicken broth provides the perfect base for this home-style soup.
Cals. / serving : 110
% from fat : 32
% from carbs : 25
% from protein : 25
|
|
I use whatever ingredients I had in the cabinet and refrigerator for this recipe
Cals. / serving : 1042
% from fat : 0
% from carbs : 94
% from protein : 3
|
|
to help my husband digest nuggets
Cals. / serving : 610
% from fat : 81
% from carbs : 11
% from protein : 6
|
|
Baked chicken nuggets coated with Corn Chex
Cals. / serving : 58
% from fat : 0
% from carbs : 68
% from protein : 13
|
|
very close to chik fil a chicken nuggets
Cals. / serving : 219
% from fat : 12
% from carbs : 65
% from protein : 18
|
|
Skinnytaste baked chicken nuggets
Cals. / serving : 99
% from fat : 36
% from carbs : 36
% from protein : 20
|
|
A healthier alternative to McDonald's Nuggets
Cals. / serving : 200
% from fat : 27
% from carbs : 38
% from protein : 28
|
|
Old Family Recipe
Cals. / serving : 130
% from fat : 62
% from carbs : 18
% from protein : 12
|
|
chicken brest marinaded in citrus
Cals. / serving : 465
% from fat : 67
% from carbs : 3
% from protein : 26
|
|
crockpot
Cals. / serving : 453
% from fat : 7
% from carbs : 56
% from protein : 31
|
|
Modified from a very old Hungarian recipe book.
Cals. / serving : 346
% from fat : 36
% from carbs : 45
% from protein : 16
|
|
Traditional Hungarian chicken paprikash - creamy roasted red pepper sauce with chicken
Cals. / serving : 201
% from fat : 44
% from carbs : 35
% from protein : 19
|
|
A very good chicken parm cooked from the oven.
Cals. / serving : 608
% from fat : 45
% from carbs : 24
% from protein : 25
|
|
original recipe
Cals. / serving : 573
% from fat : 23
% from carbs : 20
% from protein : 52
|
|
Low fat quick dinner
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Main Ingredient Chicken. Easy to prepare.
Cals. / serving : 473
% from fat : 43
% from carbs : 20
% from protein : 36
|
|
nutritiona;
Cals. / serving : 404
% from fat : 33
% from carbs : 38
% from protein : 24
|
|
Cook's Illustrated recipe
Cals. / serving : 733
% from fat : 62
% from carbs : 21
% from protein : 16
|
|
Chicken parm
Cals. / serving : 929
% from fat : 38
% from carbs : 37
% from protein : 24
|
|
Chicken parmesan
Cals. / serving : 479
% from fat : 56
% from carbs : 13
% from protein : 27
|
|
Delicious, low-far alternative to beef meatballs that is FULL of flavor!
Cals. / serving : 97
% from fat : 37
% from carbs : 28
% from protein : 20
|
|
Made with ground chicken breast. Tastes as good as the traditional recipe
Cals. / serving : 374
% from fat : 57
% from carbs : 19
% from protein : 19
|
|
A healthy version of chicken Parmesan
Cals. / serving : 503
% from fat : 35
% from carbs : 29
% from protein : 34
|
|
a cheaper version of the original
Cals. / serving : 579
% from fat : 37
% from carbs : 24
% from protein : 35
|
|
I make this recipe in bulk and freeze - it heats beautifully
Cals. / serving : 559
% from fat : 49
% from carbs : 25
% from protein : 21
|
|
Chicken Parmigana with squash instead of noodles
Cals. / serving : 646
% from fat : 33
% from carbs : 42
% from protein : 25
|
|
Nancy's (a friend) recipe
Cals. / serving : 396
% from fat : 45
% from carbs : 16
% from protein : 37
|
|
This is a very nice dinner for two. Serve it with your favorite pasta and tossed greens.
Cals. / serving : 590
% from fat : 30
% from carbs : 25
% from protein : 41
|
|
Chicken Parmigiana (Source: WeightWatchers.com)
Cals. / serving : 382
% from fat : 14
% from carbs : 14
% from protein : 64
|
|
Slightly adjusted from a SkinnyTaste recipe to reduce carbs
Cals. / serving : 286
% from fat : 28
% from carbs : 39
% from protein : 29
|
|
Cals. / serving : 298
% from fat : 27
% from carbs : 51
% from protein : 20
|
|
meh
Cals. / serving : 205
% from fat : 4
% from carbs : 64
% from protein : 27
|
|
Baked chicken patties, very similar to crab cakes.
Cals. / serving : 330
% from fat : 19
% from carbs : 7
% from protein : 66
|
|
This a very easy recipe. It is one of my families dinner I make
Cals. / serving : 282
% from fat : 38
% from carbs : 46
% from protein : 11
|
|
it's good
Cals. / serving : 273
% from fat : 89
% from carbs : 11
% from protein : 1
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
pesto is yum
Cals. / serving : 523
% from fat : 17
% from carbs : 68
% from protein : 13
|
|
Yummy.
Cals. / serving : 545
% from fat : 16
% from carbs : 60
% from protein : 18
|
|
Yum!
Cals. / serving : 76
% from fat : 11
% from carbs : 21
% from protein : 47
|
|
traditionally made with veal, this version is less expensive and animal-friendly.
Cals. / serving : 255
% from fat : 35
% from carbs : 12
% from protein : 50
|
|
creamy chicken pie
Cals. / serving : 327
% from fat : 55
% from carbs : 26
% from protein : 17
|
|
Easy casserole
Cals. / serving : 382
% from fat : 44
% from carbs : 27
% from protein : 26
|
|
bunnie
Cals. / serving : 428
% from fat : 39
% from carbs : 54
% from protein : 3
|
|
Our family loves chicken pot pie. We have several version.
Cals. / serving : 464
% from fat : 48
% from carbs : 28
% from protein : 20
|
|
Southern food at its best
Cals. / serving : 387
% from fat : 55
% from carbs : 27
% from protein : 13
|
|
Chicken Pot Pie
Cals. / serving : 682
% from fat : 60
% from carbs : 22
% from protein : 15
|
|
Homemade chicken pot pie
Cals. / serving : 172
% from fat : 52
% from carbs : 27
% from protein : 9
|
|
P7 K2
Cals. / serving : 421
% from fat : 47
% from carbs : 24
% from protein : 26
|
|
its a chicken pot pie
Cals. / serving : 470
% from fat : 65
% from carbs : 23
% from protein : 9
|
|
Chicken Pot Pie
Using canned ingredients
Cals. / serving : 263
% from fat : 51
% from carbs : 30
% from protein : 15
|
|
Cals. / serving : 1068
% from fat : 53
% from carbs : 29
% from protein : 15
|
|
tasty, healthy, easy
Cals. / serving : 289
% from fat : 52
% from carbs : 35
% from protein : 8
|
|
This is an adaptation of a recipe from Weight Watchers
Cals. / serving : 561
% from fat : 44
% from carbs : 33
% from protein : 22
|
|
cooking know how
Cals. / serving : 358
% from fat : 55
% from carbs : 34
% from protein : 8
|
|
Very Good!
Cals. / serving : 485
% from fat : 57
% from carbs : 32
% from protein : 9
|
|
chicken / flour / veggies / onions
Cals. / serving : 185
% from fat : 43
% from carbs : 45
% from protein : 6
|
|
chicken / flour / veggies / onions
Cals. / serving : 193
% from fat : 60
% from carbs : 29
% from protein : 8
|
|
Chicken and veggies topped with puff pastry
Cals. / serving : 696
% from fat : 55
% from carbs : 29
% from protein : 14
|
|
low fat
Cals. / serving : 143
% from fat : 18
% from carbs : 53
% from protein : 16
|
|
Southern food made healthier
Cals. / serving : 286
% from fat : 56
% from carbs : 25
% from protein : 16
|
|
Nice.
Cals. / serving : 516
% from fat : 31
% from carbs : 37
% from protein : 28
|
|
For Ketogenic Diet
Cals. / serving : 566
% from fat : 69
% from carbs : 15
% from protein : 14
|
|
Trying to lower carbs and fat
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Healther Version of this Asian Delight
Cals. / serving : 186
% from fat : 33
% from carbs : 43
% from protein : 17
|
|
Bake at 350 covered for 1/2 hour and 15 minutes uncovered
Cals. / serving : 230
% from fat : 46
% from carbs : 26
% from protein : 22
|
|
Uses Minute Brown Rice
Cals. / serving : 415
% from fat : 21
% from carbs : 58
% from protein : 18
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Casserole
Cals. / serving : 331
% from fat : 40
% from carbs : 39
% from protein : 18
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alex s
Cals. / serving : 261
% from fat : 48
% from carbs : 30
% from protein : 18
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delicious cream puff with chicken
Cals. / serving : 110
% from fat : 49
% from carbs : 25
% from protein : 18
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Simple yet satisfying!
Cals. / serving : 667
% from fat : 56
% from carbs : 19
% from protein : 22
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chicken and cheese in a tortilla
Cals. / serving : 509
% from fat : 53
% from carbs : 25
% from protein : 19
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Emily Bechtel Pd. 2
Cals. / serving : 455
% from fat : 45
% from carbs : 26
% from protein : 25
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.
Cals. / serving : 592
% from fat : 48
% from carbs : 28
% from protein : 20
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yummy food
Cals. / serving : 496
% from fat : 58
% from carbs : 20
% from protein : 18
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wonderful
Cals. / serving : 414
% from fat : 30
% from carbs : 40
% from protein : 24
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Chicken, roasted peppers, cheese, tortilla. Yum!
Cals. / serving : 430
% from fat : 41
% from carbs : 39
% from protein : 16
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It is easy to make and you can alter it to your liking.
Cals. / serving : 394
% from fat : 50
% from carbs : 26
% from protein : 23
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Thai spices
Cals. / serving : 284
% from fat : 34
% from carbs : 45
% from protein : 18
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Warm and savory quinoa salad
Cals. / serving : 627
% from fat : 48
% from carbs : 22
% from protein : 27
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I made this for a cook off for my foods and nutrition class
Cals. / serving : 512
% from fat : 24
% from carbs : 53
% from protein : 21
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asdsadasd
Cals. / serving : 545
% from fat : 37
% from carbs : 48
% from protein : 13
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chicken broccoli casserole
Cals. / serving : 643
% from fat : 41
% from carbs : 37
% from protein : 18
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chicken, vegetables, rice
Cals. / serving : 491
% from fat : 25
% from carbs : 63
% from protein : 10
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just made this up
Cals. / serving : 119
% from fat : 7
% from carbs : 60
% from protein : 23
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Chicken roulade
Cals. / serving : 152
% from fat : 17
% from carbs : 10
% from protein : 68
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Light and flavorful
Cals. / serving : 165
% from fat : 65
% from carbs : 16
% from protein : 14
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chicken salad
Cals. / serving : 212
% from fat : 8
% from carbs : 11
% from protein : 71
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3 cups cooked cubed chicken
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Roasted Chicken
Cals. / serving : 152
% from fat : 65
% from carbs : 5
% from protein : 26
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Chicken salad using only 6 ingredients
Cals. / serving : 127
% from fat : 21
% from carbs : 9
% from protein : 59
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Boiled chicken
Minced white onions
Diced boiled eggs
Miracle Whip light
Sweet relish
Cals. / serving : 750
% from fat : 27
% from carbs : 3
% from protein : 68
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Easy Crockpot meal
Cals. / serving : 306
% from fat : 35
% from carbs : 41
% from protein : 20
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Nashville hot chicken
Cals. / serving : 495
% from fat : 83
% from carbs : 11
% from protein : 4
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Thai Satay Chicken with Peanut Sauce
Cals. / serving : 198
% from fat : 77
% from carbs : 10
% from protein : 12
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Great Grilling recipe. Can be made with chicken, pork or shrimp. The longer you marinade the better the flavor.
Cals. / serving : 778
% from fat : 82
% from carbs : 13
% from protein : 9
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Cajun dish
Cals. / serving : 796
% from fat : 22
% from carbs : 60
% from protein : 16
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Something I threw together on a weekend
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Abridged from 1000 Diabetic Recipes, one of my all-time favorite cookbooks
Cals. / serving : 278
% from fat : 38
% from carbs : 24
% from protein : 38
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Hopefully delicious!
Cals. / serving : 192
% from fat : 42
% from carbs : 25
% from protein : 20
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Tender chicken breast in a light white wine garlic sauce over spinach with proscuitto & mushrooms
Cals. / serving : 241
% from fat : 48
% from carbs : 11
% from protein : 29
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'Scallopini' is an Italian cooking term for a thin scallop, or boneless, falt piece of meat. Scallopin is usually prepared by dredging the meat in floud before sauteing it.
Cals. / serving : 428
% from fat : 48
% from carbs : 8
% from protein : 41
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Cals. / serving : 635
% from fat : 75
% from carbs : 2
% from protein : 114
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|
Pasta & Chicken, oh my!
Cals. / serving : 374
% from fat : 45
% from carbs : 40
% from protein : 10
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A wonderful delicate dish, quick to fix. It is especially nice served over angel hair pasta or white rice. Makes a thick rich sauce.
Cals. / serving : 320
% from fat : 16
% from carbs : 22
% from protein : 50
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Cals. / serving : 46
% from fat : 39
% from carbs : 8
% from protein : 34
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Made with 100% Shelf Reliance Freeze Dried Foods, slow cooked in crock pot for rice and barley.
Cals. / serving : 95
% from fat : 9
% from carbs : 67
% from protein : 21
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chicken soup with a little kick
Cals. / serving : 141
% from fat : 82
% from carbs : 8
% from protein : 5
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Homemade Chicken Soup
Cals. / serving : 30
% from fat : 0
% from carbs : 66
% from protein : 13
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simmered pot chicken soup
Cals. / serving : 93
% from fat : 29
% from carbs : 43
% from protein : 25
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crock pot soup
Cals. / serving : 441
% from fat : 10
% from carbs : 70
% from protein : 16
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|
low fat
Cals. / serving : 96
% from fat : 28
% from carbs : 37
% from protein : 29
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|
It is rich in animal protein.
Cals. / serving : 47
% from fat : 38
% from carbs : 25
% from protein : 8
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|
absolutely yummy!
Cals. / serving : 314
% from fat : 37
% from carbs : 30
% from protein : 30
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Pioneer Womans recipe
Cals. / serving : 618
% from fat : 42
% from carbs : 32
% from protein : 22
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|
page 188 Aunt Alma
Cals. / serving : 629
% from fat : 55
% from carbs : 12
% from protein : 29
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Commodity Connection Recipe
Cals. / serving : 456
% from fat : 17
% from carbs : 60
% from protein : 18
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Low carb casserole. Not my recipe.
Cals. / serving : 461
% from fat : 52
% from carbs : 9
% from protein : 40
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It's a spinach sald, with chicken
Cals. / serving : 119
% from fat : 7
% from carbs : 73
% from protein : 26
|
|
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
|
|
one pot chicken stew slow cooker
Cals. / serving : 498
% from fat : 41
% from carbs : 20
% from protein : 36
|
|
slow cooker recipie
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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|
Healthy low-fat creamy stew with chicken, vegetables, and potatoes
Cals. / serving : 196
% from fat : 13
% from carbs : 46
% from protein : 38
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This a high protein, low carb recipe. It takes abit of preparation but produces a highly nutritious and delicious meal.
Cals. / serving : 160
% from fat : 39
% from carbs : 27
% from protein : 27
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Quick stir fry recipe for a busy weeknight.
Cals. / serving : 177
% from fat : 35
% from carbs : 40
% from protein : 24
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Cals. / serving : 536
% from fat : 45
% from carbs : 5
% from protein : 46
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Simple stir fry with fresh veggies and chicken breast. I love this because you can get rid of all the odds and ends veggies you have in your fridge!
Cals. / serving : 95
% from fat : 9
% from carbs : 63
% from protein : 33
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a good use for summer veggies
Cals. / serving : 885
% from fat : 9
% from carbs : 80
% from protein : 8
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Chicken Stir Fry with White Rice
Cals. / serving : 531
% from fat : 11
% from carbs : 63
% from protein : 21
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quick n easy
Cals. / serving : 223
% from fat : 28
% from carbs : 10
% from protein : 59
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|
Weight Watchers Recipe
Cals. / serving : 122
% from fat : 14
% from carbs : 52
% from protein : 26
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just a combination of things i have in the fridge
Cals. / serving : 382
% from fat : 9
% from carbs : 48
% from protein : 45
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tasty and low fat!
Cals. / serving : 225
% from fat : 28
% from carbs : 56
% from protein : 14
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|
quick and easy, low carb
Cals. / serving : 166
% from fat : 21
% from carbs : 16
% from protein : 55
|
|
LOW CARB
Cals. / serving : 150
% from fat : 30
% from carbs : 21
% from protein : 48
|
|
from food network
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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|
from food network
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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|
As
Cals. / serving : 78
% from fat : 0
% from carbs : 92
% from protein : 5
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|
A wonderful recipe for those looking to count calories.
Cals. / serving : 317
% from fat : 31
% from carbs : 25
% from protein : 44
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uses fresh whole foods
Cals. / serving : 110
% from fat : 57
% from carbs : 25
% from protein : 18
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Quick and Easy Stir-fry with chicken
Cals. / serving : 872
% from fat : 9
% from carbs : 76
% from protein : 10
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|
Cals. / serving : 427
% from fat : 27
% from carbs : 59
% from protein : 12
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|
Per Alton Brown
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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Lighter than a stew, heartier than a soup
Cals. / serving : 317
% from fat : 22
% from carbs : 61
% from protein : 17
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|
Good for Lunch or Dinner
Cals. / serving : 370
% from fat : 24
% from carbs : 36
% from protein : 45
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Homemade jalapeno chx fries
Cals. / serving : 143
% from fat : 75
% from carbs : 16
% from protein : 5
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Weight Watcher Points 4
Cals. / serving : 290
% from fat : 9
% from carbs : 16
% from protein : 66
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|
Cooks in Crock pot. If you put chicken breasts in frozen, it takes 6 hours on low. Otherwise, 3-4 hours on low
Cals. / serving : 357
% from fat : 40
% from carbs : 11
% from protein : 42
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|
Chicken Stuff
Cals. / serving : 635
% from fat : 9
% from carbs : 74
% from protein : 10
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|
Found on Layers of Happiness
Cals. / serving : 170
% from fat : 31
% from carbs : 42
% from protein : 25
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|
trying this recipe for the first time
Cals. / serving : 130
% from fat : 27
% from carbs : 27
% from protein : 40
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Chicken stuffed pablano
Cals. / serving : 445
% from fat : 50
% from carbs : 17
% from protein : 31
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|
Trying to remake an old favorite by adjusting ingredients
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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A very easy fix... Great if you have to feed a crowd unexpectedly. Also very cheap.
Cals. / serving : 435
% from fat : 41
% from carbs : 22
% from protein : 36
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|
Yummy!!
Cals. / serving : 114
% from fat : 31
% from carbs : 63
% from protein : 17
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|
chicken taco cassarole with out sour cream
Cals. / serving : 1104
% from fat : 39
% from carbs : 44
% from protein : 17
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|
yum
Cals. / serving : 256
% from fat : 7
% from carbs : 70
% from protein : 21
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Easy weeknight meal. Says it serves six, but we had enough for leftovers the next night.
Cals. / serving : 786
% from fat : 26
% from carbs : 46
% from protein : 25
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chicken tacos
Cals. / serving : 62
% from fat : 43
% from carbs : 32
% from protein : 12
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|
Weight Watchers 4 Points
Cals. / serving : 286
% from fat : 9
% from carbs : 51
% from protein : 36
|
|
Grandson's specialty
Cals. / serving : 402
% from fat : 44
% from carbs : 12
% from protein : 37
|
|
Cals. / serving : 615
% from fat : 20
% from carbs : 57
% from protein : 24
|
|
Chicken with salsa, cheddar cheese, bell peppers, and green onions.
Cals. / serving : 389
% from fat : 20
% from carbs : 57
% from protein : 24
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|
Traditional Mediterranean dish of chicken marinated in greek yogurt and spices
Cals. / serving : 305
% from fat : 44
% from carbs : 9
% from protein : 43
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This recipe attempts to make juicy re-heatable chicken strips by using brine rather than chemicals like the store versions.
Cals. / serving : 790
% from fat : 52
% from carbs : 20
% from protein : 23
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quick and healthy
Cals. / serving : 151
% from fat : 5
% from carbs : 45
% from protein : 45
|
|
crockpot
Cals. / serving : 1159
% from fat : 6
% from carbs : 83
% from protein : 8
|
|
put in crockpot serve over rice :)
Cals. / serving : 412
% from fat : 6
% from carbs : 64
% from protein : 27
|
|
Easy, fast, yummy.
Cals. / serving : 253
% from fat : 56
% from carbs : 23
% from protein : 18
|
|
EXCELLENT
Cals. / serving : 878
% from fat : 64
% from carbs : 4
% from protein : 30
|
|
Easy Chicken Tetrazzini
Cals. / serving : 568
% from fat : 41
% from carbs : 23
% from protein : 31
|
|
Chicken with wheat pasta and fresh mushrooms
Cals. / serving : 254
% from fat : 21
% from carbs : 55
% from protein : 23
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|
Originally from Pigal's in cincinnati, ohio. Few revisions made to make it my own version. Family favorite
Cals. / serving : 749
% from fat : 18
% from carbs : 63
% from protein : 14
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Spaghetti & chicken in a creamed sherry sauce w/mushroom
Cals. / serving : 508
% from fat : 40
% from carbs : 26
% from protein : 28
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|
Budget-friendly chicken thighs and a little white wine, broth, cream, mushrooms make a fabulous meal with rice or noodles.
Cals. / serving : 483
% from fat : 72
% from carbs : 2
% from protein : 19
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|
Nicholas Gallese
Cals. / serving : 161
% from fat : 55
% from carbs : 24
% from protein : 19
|
|
grilled chicken thighs with indian spices
Cals. / serving : 10332
% from fat : 29
% from carbs : 0
% from protein : 65
|
|
Whether you love Chicken Tikka Masala or you’ve never tried it in your life, you’re in for a treat. Ryan comes through once again with a tremendously flavorful version that is sure to knock the socks off of anyone who takes a bite. He also explains the mystery of the Garam Masala spice blend, which has always eluded me a bit. Thanks for sharing, Ryan! -PW
Cals. / serving : 1293
% from fat : 46
% from carbs : 31
% from protein : 21
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|
Cals. / serving : 657
% from fat : 19
% from carbs : 70
% from protein : 11
|
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Chicken marinated in yogurt and spices in a spicy tomato cream sauce.
Cals. / serving : 336
% from fat : 64
% from carbs : 23
% from protein : 15
|
|
This is my version of the classic Chicken Tikka Masala
Cals. / serving : 80
% from fat : 22
% from carbs : 0
% from protein : 75
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Super Yummy
Cals. / serving : 113
% from fat : 63
% from carbs : 10
% from protein : 21
|
|
I created this recipe by researching traditional Chicken Tinga and adjusting for ingredients I commonly have in my home.
Cals. / serving : 363
% from fat : 29
% from carbs : 37
% from protein : 35
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Delicious Healthy Meal
Cals. / serving : 351
% from fat : 51
% from carbs : 11
% from protein : 36
|
|
RECIPE FROM SOUTHERN LADY MAGAZIEN SEPTEMBER 2013 ISSUE
Cals. / serving : 391
% from fat : 34
% from carbs : 21
% from protein : 40
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|
I've never actually measured this exactly so take the measurements as estimates.
Cals. / serving : 388
% from fat : 9
% from carbs : 57
% from protein : 32
|
|
Cals. / serving : 392
% from fat : 36
% from carbs : 28
% from protein : 32
|
|
Cals. / serving : 432
% from fat : 45
% from carbs : 23
% from protein : 29
|
|
Haven't tried yet
Cals. / serving : 505
% from fat : 53
% from carbs : 31
% from protein : 15
|
|
fjidjeif
Cals. / serving : 559
% from fat : 43
% from carbs : 12
% from protein : 41
|
|
Yummy paleo soup
Cals. / serving : 254
% from fat : 60
% from carbs : 11
% from protein : 25
|
|
Homemade chicken tortilla soup using canned and fresh goods
Cals. / serving : 248
% from fat : 14
% from carbs : 64
% from protein : 27
|
|
Cafe Rio Tortilla Soup
Cals. / serving : 386
% from fat : 27
% from carbs : 47
% from protein : 26
|
|
THIS IS A HOMEMADE CHICKEN TORTILLA SOUP
Cals. / serving : 386
% from fat : 69
% from carbs : 14
% from protein : 14
|
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Chicken Tortilla Soup
Cals. / serving : 352
% from fat : 33
% from carbs : 32
% from protein : 34
|
|
Very healthy soup that feeds a big family or a crowd quickly
Cals. / serving : 558
% from fat : 1
% from carbs : 93
% from protein : 5
|
|
light, healthy and spicy soup
Cals. / serving : 149
% from fat : 30
% from carbs : 32
% from protein : 37
|
|
A basic chicken soup recipe.
Cals. / serving : 422
% from fat : 4
% from carbs : 75
% from protein : 22
|
|
low carb chicken tortilla soup
Cals. / serving : 173
% from fat : 5
% from carbs : 69
% from protein : 25
|
|
My mom shared this recipe with me and its delicious, filling, easy, and healthy all at the same time!
Cals. / serving : 79
% from fat : 0
% from carbs : 65
% from protein : 20
|
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
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Clean healthy soup
Cals. / serving : 132
% from fat : 13
% from carbs : 48
% from protein : 36
|
|
soup
Cals. / serving : 297
% from fat : 6
% from carbs : 57
% from protein : 39
|
|
Best Tortilla Soup Ever
Cals. / serving : 770
% from fat : 79
% from carbs : 17
% from protein : 5
|
|
Tortilla Soup
Cals. / serving : 224
% from fat : 16
% from carbs : 50
% from protein : 37
|
|
pretty basic
Cals. / serving : 514
% from fat : 40
% from carbs : 35
% from protein : 24
|
|
GOOD
Cals. / serving : 522
% from fat : 27
% from carbs : 40
% from protein : 31
|
|
This is a chicken tortilla soup without adding advacados, sour cream or chips
Cals. / serving : 173
% from fat : 20
% from carbs : 36
% from protein : 41
|
|
Great chicken in a crusty cheese coating.
Cals. / serving : 418
% from fat : 55
% from carbs : 13
% from protein : 27
|
|
Homemade chicken vegetable soup!
Cals. / serving : 78
% from fat : 11
% from carbs : 56
% from protein : 25
|
|
Easy recipe
Cals. / serving : 675
% from fat : 56
% from carbs : 8
% from protein : 32
|
|
weight watchers 4pt for 1 1/4 cup
Cals. / serving : 175
% from fat : 10
% from carbs : 57
% from protein : 29
|
|
Cals. / serving : 345
% from fat : 39
% from carbs : 16
% from protein : 42
|
|
It's nutritional.
Cals. / serving : 255
% from fat : 35
% from carbs : 23
% from protein : 43
|
|
Cals. / serving : 348
% from fat : 69
% from carbs : 12
% from protein : 9
|
|
Delicious Healthy Meal
Cals. / serving : 625
% from fat : 46
% from carbs : 12
% from protein : 39
|
|
Robin Miller's page 210 -- add additional checken breasts (4 more) to add to another receipe.
Cals. / serving : 116
% from fat : 54
% from carbs : 31
% from protein : 13
|
|
Quick chicken dinner w/ingredients I have already
Cals. / serving : 481
% from fat : 20
% from carbs : 59
% from protein : 19
|
|
Cals. / serving : 272
% from fat : 43
% from carbs : 23
% from protein : 23
|
|
great for lunch or dinner!
Cals. / serving : 392
% from fat : 29
% from carbs : 33
% from protein : 35
|
|
Black bean sauce created with drained and rinsed black beans and seasoning pureed and served with seared chicken breast or thigh
Cals. / serving : 354
% from fat : 71
% from carbs : 23
% from protein : 9
|
|
I seen this recipe in a Weight Watchers book. I don't know how it taste. You'll need some wax paper for this recipe. Becareful it is a little high in carbs.
Cals. / serving : 347
% from fat : 25
% from carbs : 58
% from protein : 12
|
|
Easy healthy chicken recipe
Cals. / serving : 354
% from fat : 45
% from carbs : 15
% from protein : 40
|
|
Grilled chicken, asparagus, canned carrots, thin spaghetti with olive oil...
Cals. / serving : 200
% from fat : 31
% from carbs : 56
% from protein : 10
|
|
Adapted from AllRecipes
Cals. / serving : 363
% from fat : 39
% from carbs : 15
% from protein : 44
|
|
2T Dijon Mustard,2T fat free sour cream, 1T lemon Juice, 1T Capers, 4 skinless chicken breasts, 2T cornstarch, 2T veg. oil,
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
From Weight Watchers Take 5 Recipe book
Cals. / serving : 53
% from fat : 50
% from carbs : 22
% from protein : 22
|
|
you know what i just need to get this done for school so stop askin questions got it KKKK
Cals. / serving : 141
% from fat : 63
% from carbs : 5
% from protein : 25
|
|
Very lemony
Cals. / serving : 224
% from fat : 80
% from carbs : 5
% from protein : 10
|
|
leftover chicken recipe
Cals. / serving : 1127
% from fat : 17
% from carbs : 4
% from protein : 72
|
|
Very good, low carb, filling, delicious!
Cals. / serving : 427
% from fat : 37
% from carbs : 0
% from protein : 57
|
|
easy
Cals. / serving : 254
% from fat : 21
% from carbs : 37
% from protein : 39
|
|
DeLISH
Cals. / serving : 962
% from fat : 9
% from carbs : 73
% from protein : 16
|
|
Good low gi
Cals. / serving : 679
% from fat : 38
% from carbs : 22
% from protein : 37
|
|
Recipe includes lots of different vegetables with some sweet flavorings.
Cals. / serving : 207
% from fat : 34
% from carbs : 63
% from protein : 3
|
|
A tasty low fat dish
Cals. / serving : 696
% from fat : 34
% from carbs : 28
% from protein : 36
|
|
Cals. / serving : 410
% from fat : 39
% from carbs : 39
% from protein : 20
|
|
spiced chipotle honey
Cals. / serving : 244
% from fat : 25
% from carbs : 63
% from protein : 9
|
|
grilled chicken topped with tomatoes and cucumbers
Cals. / serving : 119
% from fat : 68
% from carbs : 6
% from protein : 20
|
|
Chicken with white beans and tomatoes seasoned with fresh thyme and oregano
Cals. / serving : 425
% from fat : 65
% from carbs : 9
% from protein : 22
|
|
chicken with mushrooms sauted in wine and butter
Cals. / serving : 236
% from fat : 72
% from carbs : 11
% from protein : 10
|
|
extremely simple, yet moist
Cals. / serving : 67
% from fat : 13
% from carbs : 41
% from protein : 29
|
|
You can assemble this a day in advance and it is very low in fats and calories.
Cals. / serving : 266
% from fat : 20
% from carbs : 24
% from protein : 54
|
|
Zuichinni spirals with chicken, bacon, and goat cheese.
Cals. / serving : 377
% from fat : 62
% from carbs : 9
% from protein : 28
|
|
Cals. / serving : 404
% from fat : 24
% from carbs : 63
% from protein : 11
|
|
Sandwhich with boneless, skinless chicken breast seasoned with lemon pepper, peppered bacon and swiss cheese.
Cals. / serving : 807
% from fat : 28
% from carbs : 33
% from protein : 33
|
|
Mixed bowl with lots of protein and fiber. Good for lunch or dinner.
Cals. / serving : 399
% from fat : 6
% from carbs : 43
% from protein : 53
|
|
YUMMY
Cals. / serving : 194
% from fat : 27
% from carbs : 47
% from protein : 18
|
|
Chicken thighs, broccoli crowns, long grain rice
Cals. / serving : 527
% from fat : 39
% from carbs : 18
% from protein : 39
|
|
Rachel Ray recipe
Cals. / serving : 337
% from fat : 26
% from carbs : 56
% from protein : 23
|
|
easy
Cals. / serving : 224
% from fat : 16
% from carbs : 67
% from protein : 16
|
|
Low calorie, healthy chicken dinner recipe. Evaporated skim milk makes the pasta sauce rich and creamy without any cream.
Cals. / serving : 193
% from fat : 23
% from carbs : 55
% from protein : 16
|
|
Healthy
Cals. / serving : 334
% from fat : 24
% from carbs : 55
% from protein : 20
|
|
Cals. / serving : 247
% from fat : 10
% from carbs : 71
% from protein : 14
|
|
A healthy recipe with a veggie alternative to pasta.
Cals. / serving : 291
% from fat : 27
% from carbs : 41
% from protein : 34
|
|
a cheaper version of the original
Cals. / serving : 279
% from fat : 41
% from carbs : 34
% from protein : 25
|
|
My family really likes this easy casserole
Cals. / serving : 554
% from fat : 32
% from carbs : 41
% from protein : 24
|
|
healthy friendly
Cals. / serving : 328
% from fat : 54
% from carbs : 10
% from protein : 29
|
|
american
Cals. / serving : 265
% from fat : 3
% from carbs : 67
% from protein : 24
|
|
ok - sauce needs some work.
Cals. / serving : 541
% from fat : 24
% from carbs : 54
% from protein : 17
|
|
Crock pot recipe
Cals. / serving : 477
% from fat : 32
% from carbs : 30
% from protein : 33
|
|
A spicy asian dish.
Cals. / serving : 162
% from fat : 50
% from carbs : 14
% from protein : 32
|
|
Family favorite
Cals. / serving : 595
% from fat : 49
% from carbs : 27
% from protein : 21
|
|
chilli
Cals. / serving : 198
% from fat : 27
% from carbs : 36
% from protein : 32
|
|
lean chicken chili - easy
Cals. / serving : 950
% from fat : 5
% from carbs : 71
% from protein : 26
|
|
Adapted for lower sodium from a Betty Crocker recipe
Cals. / serving : 394
% from fat : 31
% from carbs : 37
% from protein : 27
|
|
Cals. / serving : 135
% from fat : 53
% from carbs : 23
% from protein : 14
|
|
moist and delicious chicken marinated with chili and lime
Cals. / serving : 44
% from fat : 0
% from carbs : 118
% from protein : 0
|
|
L15300
Cals. / serving : 531
% from fat : 64
% from carbs : 1
% from protein : 30
|
|
This dish is spicy, but it's not hot, unless you eat the peppers.
Cals. / serving : 295
% from fat : 27
% from carbs : 61
% from protein : 9
|
|
Just the filling
Cals. / serving : 278
% from fat : 67
% from carbs : 7
% from protein : 23
|
|
Found in Once a Month Cooking - Good for freezing
Cals. / serving : 197
% from fat : 13
% from carbs : 64
% from protein : 18
|
|
gluten free
Cals. / serving : 415
% from fat : 54
% from carbs : 6
% from protein : 26
|
|
jazzanti p4 k3
Cals. / serving : 237
% from fat : 41
% from carbs : 1
% from protein : 54
|
|
this chicken is a little spicy
Cals. / serving : 195
% from fat : 73
% from carbs : 8
% from protein : 14
|
|
All purpose chicken
Cals. / serving : 187
% from fat : 48
% from carbs : 2
% from protein : 49
|
|
Chipotle copy cat chicken burrito bowl
Cals. / serving : 958
% from fat : 7
% from carbs : 76
% from protein : 15
|
|
an easy weeknight meal that you feel good about eating
Cals. / serving : 285
% from fat : 63
% from carbs : 21
% from protein : 15
|
|
Cals. / serving : 105
% from fat : 60
% from carbs : 0
% from protein : 34
|
|
I love sauteed vegetables with chicken!
Cals. / serving : 599
% from fat : 30
% from carbs : 43
% from protein : 34
|
|
It's yummy
Cals. / serving : 457
% from fat : 25
% from carbs : 46
% from protein : 27
|
|
Keeper
Cals. / serving : 215
% from fat : 37
% from carbs : 57
% from protein : 9
|
|
A Low carb alternative
Cals. / serving : 107
% from fat : 16
% from carbs : 22
% from protein : 56
|
|
Either white or dark meat will work. Plain brandy, cognac or Calvados (a French Brandy) can be used in place of the apple brandy.
Cals. / serving : 568
% from fat : 60
% from carbs : 10
% from protein : 26
|
|
This is a great chicken dish with the tartness of lime.
Cals. / serving : 808
% from fat : 65
% from carbs : 1
% from protein : 31
|
|
Crockpot
Cals. / serving : 682
% from fat : 58
% from carbs : 13
% from protein : 26
|
|
slow cooker, 4 hr on hi or 7-8 hr on low
Cals. / serving : 247
% from fat : 25
% from carbs : 21
% from protein : 55
|
|
great for summer
Cals. / serving : 67
% from fat : 53
% from carbs : 5
% from protein : 35
|
|
Great for tacos or enchiladas - make it easily in the crockpot
Cals. / serving : 210
% from fat : 17
% from carbs : 15
% from protein : 59
|
|
Perfect with Mexican Quinoa
Cals. / serving : 118
% from fat : 38
% from carbs : 13
% from protein : 37
|
|
Adaptation of Cat Cora recipe
Cals. / serving : 223
% from fat : 32
% from carbs : 8
% from protein : 55
|
|
A heart healthy morroccan dish.
Cals. / serving : 428
% from fat : 21
% from carbs : 26
% from protein : 51
|
|
Chicken
Cals. / serving : 401
% from fat : 62
% from carbs : 16
% from protein : 17
|
|
Made with broccoli that kids will eat
Cals. / serving : 502
% from fat : 64
% from carbs : 14
% from protein : 22
|
|
From EatingWell Magazine
Cals. / serving : 184
% from fat : 34
% from carbs : 54
% from protein : 13
|
|
Simple, healthy, east to make
Cals. / serving : 156
% from fat : 92
% from carbs : 5
% from protein : 7
|
|
thai
Cals. / serving : 713
% from fat : 30
% from carbs : 50
% from protein : 20
|
|
yummy
Cals. / serving : 762
% from fat : 53
% from carbs : 10
% from protein : 33
|
|
yummy crispy coconut chicken
Cals. / serving : 719
% from fat : 70
% from carbs : 7
% from protein : 21
|
|
http://budgetbytes.blogspot.com/2010/01/coconut-chicken-w-sweet-chili-sauce-691.html
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
yummy lower carb paleo
Cals. / serving : 308
% from fat : 52
% from carbs : 19
% from protein : 25
|
|
Delicious Healthy Meal
Cals. / serving : 164
% from fat : 54
% from carbs : 26
% from protein : 17
|
|
Tangy Coney Island sauce made with ground chicken, BBQ and tomato sauces, perfect for serving on browned hot dogs with grated cheese.
Cals. / serving : 342
% from fat : 50
% from carbs : 32
% from protein : 15
|
|
yummy
Cals. / serving : 668
% from fat : 6
% from carbs : 51
% from protein : 41
|
|
Cals. / serving : 340
% from fat : 0
% from carbs : 89
% from protein : 8
|
|
Slow cooker recipe. Healthy, super simple.
Cals. / serving : 386
% from fat : 34
% from carbs : 33
% from protein : 21
|
|
Slow cooker version.
Cals. / serving : 386
% from fat : 34
% from carbs : 33
% from protein : 21
|
|
Skinless Chicken thighs crock pot style with low sodium chicken broth and red cooking wine with pearl onions and baby bella mushrooms natures seasoning and thyme
Cals. / serving : 154
% from fat : 11
% from carbs : 10
% from protein : 44
|
|
yum
Cals. / serving : 605
% from fat : 25
% from carbs : 56
% from protein : 15
|
|
Baked chicken breasts with corn flake coating. Made with olive oil and onion soup mix.
Cals. / serving : 513
% from fat : 33
% from carbs : 10
% from protein : 55
|
|
cornbread
Cals. / serving : 137
% from fat : 13
% from carbs : 70
% from protein : 8
|
|
tasty easy dinner
Cals. / serving : 613
% from fat : 39
% from carbs : 40
% from protein : 18
|
|
Cals. / serving : 627
% from fat : 57
% from carbs : 33
% from protein : 9
|
|
S00608
Cals. / serving : 232
% from fat : 58
% from carbs : 22
% from protein : 17
|
|
Wonderful
Cals. / serving : 615
% from fat : 35
% from carbs : 38
% from protein : 24
|
|
Cals. / serving : 869
% from fat : 36
% from carbs : 26
% from protein : 34
|
|
Crockpot recipe found online
Cals. / serving : 983
% from fat : 25
% from carbs : 42
% from protein : 29
|
|
Great flavors
Cals. / serving : 286
% from fat : 9
% from carbs : 65
% from protein : 25
|
|
Cracked Out Chicken Tator Tot Casserole
Cals. / serving : 836
% from fat : 62
% from carbs : 21
% from protein : 15
|
|
chick blt
Cals. / serving : 502
% from fat : 44
% from carbs : 31
% from protein : 23
|
|
Cals. / serving : 384
% from fat : 84
% from carbs : 8
% from protein : 7
|
|
L19000
Cals. / serving : 91
% from fat : 0
% from carbs : 83
% from protein : 8
|
|
This is a yummy treat during the Holidays or whenever you can grab a bag of fresh cranberries!
Cals. / serving : 165
% from fat : 43
% from carbs : 43
% from protein : 9
|
|
Ground bison, ground chicken, and 5 beans
Cals. / serving : 398
% from fat : 38
% from carbs : 33
% from protein : 29
|
|
crockpot recipe
Cals. / serving : 362
% from fat : 52
% from carbs : 37
% from protein : 14
|
|
Cream Cheese Chicken Chili
Cals. / serving : 662
% from fat : 57
% from carbs : 30
% from protein : 16
|
|
Slow cooker recipe. So easy and so good...
Cals. / serving : 199
% from fat : 49
% from carbs : 26
% from protein : 26
|
|
Good Chilli
Cals. / serving : 290
% from fat : 21
% from carbs : 46
% from protein : 35
|
|
Italian chicken with broccoli, onions, mushrooms in a creamy sauce over pasta
Cals. / serving : 589
% from fat : 19
% from carbs : 61
% from protein : 16
|
|
crockpot
Cals. / serving : 593
% from fat : 48
% from carbs : 4
% from protein : 42
|
|
Cals. / serving : 228
% from fat : 51
% from carbs : 8
% from protein : 38
|
|
Crock pot recipe
cook time if frozen 8 hours
cook time if thawed 4 hours
Cals. / serving : 213
% from fat : 54
% from carbs : 22
% from protein : 20
|
|
aka barf on a rock
Cals. / serving : 115
% from fat : 46
% from carbs : 27
% from protein : 17
|
|
Cals. / serving : 198
% from fat : 59
% from carbs : 16
% from protein : 18
|
|
old family favorite
Cals. / serving : 366
% from fat : 49
% from carbs : 16
% from protein : 31
|
|
chicken breasts with egg noodles and creamy gravy
Cals. / serving : 476
% from fat : 24
% from carbs : 59
% from protein : 13
|
|
Daughters Concoction
Cals. / serving : 107
% from fat : 58
% from carbs : 22
% from protein : 14
|
|
-
Cals. / serving : 406
% from fat : 26
% from carbs : 25
% from protein : 47
|
|
Great family recipe. Serve with rice and beans.
Cals. / serving : 543
% from fat : 41
% from carbs : 44
% from protein : 12
|
|
yummy chicken soup
Cals. / serving : 249
% from fat : 28
% from carbs : 49
% from protein : 17
|
|
This is a creamy delicious crescent.
Cals. / serving : 221
% from fat : 61
% from carbs : 21
% from protein : 12
|
|
Very good! This recipe was created by Tori - I don't remember what board I found it one. It is suitable for low carb
Cals. / serving : 434
% from fat : 76
% from carbs : 8
% from protein : 15
|
|
It's simple to throw together quickly and it is super tasty.
Cals. / serving : 419
% from fat : 45
% from carbs : 36
% from protein : 17
|
|
crockpot
Cals. / serving : 392
% from fat : 20
% from carbs : 62
% from protein : 20
|
|
Ground chicken, broccoli, carrots and cauliflower
Cals. / serving : 133
% from fat : 67
% from carbs : 6
% from protein : 21
|
|
Weight Watchers Golden Spoon
Cals. / serving : 231
% from fat : 19
% from carbs : 58
% from protein : 17
|
|
Easy to make and so tasty!
Cals. / serving : 864
% from fat : 47
% from carbs : 18
% from protein : 31
|
|
Found on Pinterest
Cals. / serving : 321
% from fat : 42
% from carbs : 38
% from protein : 23
|
|
Easy, fast, yummy! Serve over rice or mashed potatoes
Cals. / serving : 150
% from fat : 48
% from carbs : 21
% from protein : 29
|
|
from pinterest, Need nutritional info.
Cals. / serving : 421
% from fat : 59
% from carbs : 10
% from protein : 32
|
|
Tender chicken in a creamy sauce that gets its flavor from a salad dressing
Cals. / serving : 1311
% from fat : 32
% from carbs : 46
% from protein : 18
|
|
Tastes just like Chicken Alfredo. A Family Favorite
Cals. / serving : 180
% from fat : 55
% from carbs : 20
% from protein : 20
|
|
Cals. / serving : 303
% from fat : 23
% from carbs : 46
% from protein : 25
|
|
healthy version of a creamy chicken and rice
Cals. / serving : 798
% from fat : 19
% from carbs : 53
% from protein : 24
|
|
Slower Cooker used
Cals. / serving : 350
% from fat : 23
% from carbs : 33
% from protein : 43
|
|
Cals. / serving : 479
% from fat : 39
% from carbs : 50
% from protein : 8
|
|
This is a recipe I had found while doing Weight Watcher's years ago. I'm not even sure where I found it, but it was so good, we continue to use it today.
Cals. / serving : 345
% from fat : 33
% from carbs : 38
% from protein : 27
|
|
for 4-H club
Cals. / serving : 370
% from fat : 43
% from carbs : 37
% from protein : 18
|
|
crock pot chili -spicy, creamy -good!
Cals. / serving : 368
% from fat : 39
% from carbs : 26
% from protein : 32
|
|
southern flare
Cals. / serving : 194
% from fat : 18
% from carbs : 14
% from protein : 65
|
|
It is good
Cals. / serving : 57
% from fat : 31
% from carbs : 56
% from protein : 7
|
|
CREOLE WHITE BEANS WITH CHICKEN
Cals. / serving : 71
% from fat : 12
% from carbs : 67
% from protein : 16
|
|
from food Network
Cals. / serving : 346
% from fat : 15
% from carbs : 45
% from protein : 36
|
|
Trying to make a low saturated fat recipe
Cals. / serving : 690
% from fat : 10
% from carbs : 44
% from protein : 40
|
|
magazne
Cals. / serving : 105
% from fat : 42
% from carbs : 26
% from protein : 22
|
|
found it in a magazine
Cals. / serving : 106
% from fat : 42
% from carbs : 26
% from protein : 22
|
|
paleo
Cals. / serving : 322
% from fat : 64
% from carbs : 19
% from protein : 17
|
|
From the recipecritic.com
Cals. / serving : 549
% from fat : 52
% from carbs : 23
% from protein : 23
|
|
OBTAINED FROM PINTEREST
Cals. / serving : 181
% from fat : 24
% from carbs : 41
% from protein : 26
|
|
Cals. / serving : 394
% from fat : 54
% from carbs : 10
% from protein : 32
|
|
.
Cals. / serving : 804
% from fat : 54
% from carbs : 22
% from protein : 25
|
|
Never made it, sounds good.
Cals. / serving : 577
% from fat : 9
% from carbs : 62
% from protein : 19
|
|
good
Cals. / serving : 363
% from fat : 42
% from carbs : 14
% from protein : 42
|
|
Fast, easy, and yummy
Cals. / serving : 187
% from fat : 9
% from carbs : 40
% from protein : 44
|
|
This is a base recipe to yield cooked chicken for other recipes. Its serving count is based on being used in other recipes
Cals. / serving : 182
% from fat : 59
% from carbs : 0
% from protein : 32
|
|
Easy to do. Tastes good. Serve with rice or pasta and a vefetable.
Cals. / serving : 316
% from fat : 45
% from carbs : 8
% from protein : 40
|
|
fiesta chicken
Cals. / serving : 387
% from fat : 27
% from carbs : 34
% from protein : 42
|
|
Chicken cooked with a creamy sauce and mushrooms
Cals. / serving : 568
% from fat : 53
% from carbs : 16
% from protein : 29
|
|
Yum
Cals. / serving : 359
% from fat : 42
% from carbs : 16
% from protein : 38
|
|
Low fat and healthy
Cals. / serving : 348
% from fat : 18
% from carbs : 41
% from protein : 39
|
|
I saw this on Pinterest and need to know how many calories before I eat it.
Cals. / serving : 474
% from fat : 39
% from carbs : 38
% from protein : 19
|
|
Yet another simple cp recipe
Cals. / serving : 43
% from fat : 0
% from carbs : 46
% from protein : 37
|
|
easy recipe
Cals. / serving : 704
% from fat : 19
% from carbs : 65
% from protein : 14
|
|
Use a complete pkt of Taco Seasoning (disregard the 1 Tbsp entry). Remember to add points for the tortilla and any other toppings. Divided into 9 Servings, this will allow 2 points for 3 tacos - and then count more points for whatever you add.
Cals. / serving : 107
% from fat : 8
% from carbs : 74
% from protein : 22
|
|
This is a healthy, simple crockpot recipe
Cals. / serving : 465
% from fat : 5
% from carbs : 62
% from protein : 32
|
|
Cals. / serving : 299
% from fat : 48
% from carbs : 28
% from protein : 25
|
|
Healthy crock pot general Tso's chicken dish.
Cals. / serving : 211
% from fat : 21
% from carbs : 32
% from protein : 45
|
|
a slow cooker version of sesame chicken. found on sixsisterstuff.com
Cals. / serving : 407
% from fat : 19
% from carbs : 80
% from protein : 4
|
|
Nice comforting soup for a winter night
Cals. / serving : 232
% from fat : 15
% from carbs : 56
% from protein : 32
|
|
Found this on Pinterest. New family fav. Make it atlease 2 a month
Cals. / serving : 383
% from fat : 44
% from carbs : 11
% from protein : 39
|
|
Chicken in the crock pot
Cals. / serving : 632
% from fat : 41
% from carbs : 16
% from protein : 39
|
|
easy and healthy
Cals. / serving : 139
% from fat : 0
% from carbs : 83
% from protein : 14
|
|
Crockpot Butter Ranch Chicken
Cals. / serving : 203
% from fat : 70
% from carbs : 3
% from protein : 21
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Easy crockpot recipe for chicken and "dumplings"
Cals. / serving : 142
% from fat : 44
% from carbs : 36
% from protein : 14
|
|
A serving is 1 cup
Cals. / serving : 301
% from fat : 32
% from carbs : 34
% from protein : 30
|
|
Crockpot Chicken Fajitas
Cals. / serving : 211
% from fat : 17
% from carbs : 20
% from protein : 60
|
|
Crockpot Chicken Paprika
Cals. / serving : 216
% from fat : 25
% from carbs : 48
% from protein : 24
|
|
Cals. / serving : 546
% from fat : 89
% from carbs : 2
% from protein : 8
|
|
You can put chicken breasts in frozen. Increase cook time to 6 hours on low
Cals. / serving : 129
% from fat : 55
% from carbs : 21
% from protein : 12
|
|
Similar to beef stroganoff but with chicken
Cals. / serving : 421
% from fat : 53
% from carbs : 28
% from protein : 17
|
|
Good
Cals. / serving : 106
% from fat : 0
% from carbs : 79
% from protein : 15
|
|
Found on Pinterest (thelarsonlingo.blogspot.com), entered here to get nutritional info
Cals. / serving : 180
% from fat : 30
% from carbs : 51
% from protein : 24
|
|
Light and delicious!
Cals. / serving : 113
% from fat : 31
% from carbs : 24
% from protein : 28
|
|
Crockpot Cilantro Lime Chicken
Cals. / serving : 218
% from fat : 12
% from carbs : 44
% from protein : 47
|
|
Found on Pinterest; seems easy, but I like to check nutritional info first!
Cals. / serving : 353
% from fat : 35
% from carbs : 24
% from protein : 41
|
|
Crockpot Honey Sesame Chicken
Cals. / serving : 459
% from fat : 31
% from carbs : 63
% from protein : 8
|
|
Easy dump crockpot dinner.
Cals. / serving : 220
% from fat : 12
% from carbs : 49
% from protein : 38
|
|
Can't wait to try this
Cals. / serving : 486
% from fat : 7
% from carbs : 69
% from protein : 23
|
|
its chicken that you put in a crockpot with other yummy ingredients
Cals. / serving : 833
% from fat : 38
% from carbs : 29
% from protein : 30
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Crockpot meal..
Cals. / serving : 164
% from fat : 10
% from carbs : 60
% from protein : 26
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This slow cooked chicken dish could not get simpler. You literally toss the ingredients into the crock pot, close the lid and forget about it for a few hours.
Cals. / serving : 90
% from fat : 20
% from carbs : 4
% from protein : 62
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Serve on buns, with tortilla chips or with a salad.
Cals. / serving : 229
% from fat : 39
% from carbs : 6
% from protein : 50
|
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chicken breast, salsa, fiesta corn, black beans
Cals. / serving : 87
% from fat : 0
% from carbs : 64
% from protein : 22
|
|
Crockpot Southwest Chicken
Cals. / serving : 318
% from fat : 42
% from carbs : 37
% from protein : 23
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|
Easy
Cals. / serving : 314
% from fat : 14
% from carbs : 39
% from protein : 47
|
|
beach body
Cals. / serving : 144
% from fat : 6
% from carbs : 66
% from protein : 27
|
|
Crockpot Teriyaki Chicken
Cals. / serving : 248
% from fat : 14
% from carbs : 32
% from protein : 51
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Modified from: http://moneysavingmom.com/2013/12/white-chicken-chili.html
Cals. / serving : 521
% from fat : 12
% from carbs : 67
% from protein : 23
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|
Creamy mexican chicken in a crock pot
Cals. / serving : 343
% from fat : 31
% from carbs : 46
% from protein : 26
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Given to me by one of my Italian co-workers. Add any kind of jam that pleases you
Cals. / serving : 466
% from fat : 25
% from carbs : 69
% from protein : 4
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|
Crunchy chicken with taco seasoning. yum!
Cals. / serving : 806
% from fat : 56
% from carbs : 2
% from protein : 37
|
|
yummy
Cals. / serving : 170
% from fat : 31
% from carbs : 54
% from protein : 14
|
|
cs
Cals. / serving : 170
% from fat : 74
% from carbs : 16
% from protein : 7
|
|
Curried chicken salad with raisins
Cals. / serving : 296
% from fat : 33
% from carbs : 55
% from protein : 12
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|
India
Cals. / serving : 293
% from fat : 55
% from carbs : 8
% from protein : 35
|
|
favourite authentic curry
Cals. / serving : 557
% from fat : 32
% from carbs : 5
% from protein : 58
|
|
...
Cals. / serving : 373
% from fat : 53
% from carbs : 19
% from protein : 25
|
|
healthy and simple
Cals. / serving : 317
% from fat : 25
% from carbs : 60
% from protein : 11
|
|
Cals. / serving : 439
% from fat : 30
% from carbs : 47
% from protein : 24
|
|
Jasmine Martinez period 7
Cals. / serving : 434
% from fat : 45
% from carbs : 22
% from protein : 31
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|
Savory curry chicken and spicey. Cooked in a slow cooker.
Cals. / serving : 303
% from fat : 35
% from carbs : 21
% from protein : 39
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|
This is a great treat whether for a side at a BBQ or finger food night with the family.
Cals. / serving : 67
% from fat : 40
% from carbs : 29
% from protein : 11
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|
This is an Indian curry made of blended veges and chicken
Cals. / serving : 135
% from fat : 60
% from carbs : 23
% from protein : 11
|
|
dairy free version of cheesy chicken and rice casserole
Cals. / serving : 222
% from fat : 12
% from carbs : 73
% from protein : 9
|
|
A chicken low carb version of a reuben
Cals. / serving : 236
% from fat : 34
% from carbs : 3
% from protein : 57
|
|
Healthy Cooking for Two
Cals. / serving : 672
% from fat : 41
% from carbs : 13
% from protein : 38
|
|
Trying out a hybrid pot pie/Shepard's pie with cauliflower crust instead of potato
Cals. / serving : 214
% from fat : 25
% from carbs : 41
% from protein : 35
|
|
for food prep
Cals. / serving : 368
% from fat : 17
% from carbs : 31
% from protein : 45
|
|
chicken breast is soaked with garlic butter, mustard and wine, then breaded and baked.
Cals. / serving : 525
% from fat : 39
% from carbs : 22
% from protein : 35
|
|
A new twist for baked chicken
Cals. / serving : 402
% from fat : 44
% from carbs : 16
% from protein : 34
|
|
I found this recipe on tv and it became a family favorite.
Cals. / serving : 237
% from fat : 34
% from carbs : 6
% from protein : 54
|
|
great
Cals. / serving : 891
% from fat : 55
% from carbs : 23
% from protein : 21
|
|
You can also use brown rice drop in boiling water bags.
Cals. / serving : 390
% from fat : 23
% from carbs : 51
% from protein : 24
|
|
"A slow cooker recipe that is the best! You can start with frozen chicken breasts without having to adjust the cooking time." - MOMO101 on allrecipes.com
Cals. / serving : 380
% from fat : 68
% from carbs : 9
% from protein : 21
|
|
This is an easy to prepare yummy tender flavorful dish. It does require some prep time ahead since marinading overnight is ideal. I make several in advance and then freeze them individually for later preparation on the fly.
Cals. / serving : 626
% from fat : 57
% from carbs : 1
% from protein : 38
|
|
This is a very good "stir-fry" recipe. You will also need 1 package (1.25 ounces) teriyaki seasoning mix for this recipe.
Cals. / serving : 443
% from fat : 16
% from carbs : 63
% from protein : 16
|
|
Easy Cheesy Chicken Enchiladas Freezer Meal
Cals. / serving : 556
% from fat : 40
% from carbs : 38
% from protein : 20
|
|
Easy and Delicious!
Cals. / serving : 379
% from fat : 42
% from carbs : 25
% from protein : 28
|
|
Cals. / serving : 309
% from fat : 43
% from carbs : 31
% from protein : 23
|
|
easy
Cals. / serving : 621
% from fat : 13
% from carbs : 70
% from protein : 14
|
|
Greats and easy chili with chicken
Cals. / serving : 173
% from fat : 5
% from carbs : 53
% from protein : 43
|
|
Love this!
Cals. / serving : 341
% from fat : 58
% from carbs : 24
% from protein : 17
|
|
Easy to make for a quick dinner
Cals. / serving : 223
% from fat : 24
% from carbs : 60
% from protein : 12
|
|
Easy pot pie ready in minutes!
Cals. / serving : 548
% from fat : 41
% from carbs : 30
% from protein : 25
|
|
Its good
Cals. / serving : 393
% from fat : 59
% from carbs : 16
% from protein : 21
|
|
Poultry
Cals. / serving : 308
% from fat : 49
% from carbs : 14
% from protein : 33
|
|
Andyn DeJesus N/A
Cals. / serving : 388
% from fat : 44
% from carbs : 11
% from protein : 43
|
|
really yummy & easy enchiladas using salsa verde
Cals. / serving : 358
% from fat : 50
% from carbs : 26
% from protein : 21
|
|
A paleo entree
Cals. / serving : 117
% from fat : 53
% from carbs : 10
% from protein : 34
|
|
cheesy goodness
Cals. / serving : 324
% from fat : 47
% from carbs : 28
% from protein : 22
|
|
Creamy and delicious taste of a casserole
Cals. / serving : 820
% from fat : 47
% from carbs : 20
% from protein : 29
|
|
a no bake chicken casserole recipe
Cals. / serving : 285
% from fat : 41
% from carbs : 35
% from protein : 21
|
|
From Budget Bytes at http://www.budgetbytes.com/2013/08/easy-sesame-chicken/
Cals. / serving : 869
% from fat : 12
% from carbs : 76
% from protein : 7
|
|
easy recipe
Cals. / serving : 258
% from fat : 38
% from carbs : 13
% from protein : 49
|
|
quick and easy dinner with left overs
Cals. / serving : 151
% from fat : 47
% from carbs : 7
% from protein : 37
|
|
good
Cals. / serving : 208
% from fat : 4
% from carbs : 75
% from protein : 17
|
|
from www.e-meals.com - join... it is great! Easy and tastey recipes that come with shopping lists.
Cals. / serving : 181
% from fat : 9
% from carbs : 77
% from protein : 17
|
|
Chicken breast topped with cantaloupe and strawberry salsa, served with rice pilaf.
Cals. / serving : 353
% from fat : 15
% from carbs : 74
% from protein : 7
|
|
An ingredient in Emeril's chili recipe
Cals. / serving : 20
% from fat : 0
% from carbs : 60
% from protein : 0
|
|
Creamy chicken casserole
Cals. / serving : 141
% from fat : 51
% from carbs : 31
% from protein : 11
|
|
Chicken, corn, chile, cream
Cals. / serving : 205
% from fat : 43
% from carbs : 40
% from protein : 15
|
|
Cals. / serving : 211
% from fat : 81
% from carbs : 13
% from protein : 5
|
|
my favorite recipe
Cals. / serving : 798
% from fat : 81
% from carbs : 14
% from protein : 5
|
|
Baked with chicken
Cals. / serving : 1379
% from fat : 30
% from carbs : 53
% from protein : 16
|
|
from www.pinkparsleycatering.com
Cals. / serving : 344
% from fat : 44
% from carbs : 31
% from protein : 24
|
|
Ensalada de pollo is delicious.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
pulled chicken sandwhich
Cals. / serving : 314
% from fat : 17
% from carbs : 67
% from protein : 12
|
|
Cassarole
2 GRAM PROVIDE CHICKEN BREAST AND POTATO OR BREAD
Cals. / serving : 604
% from fat : 41
% from carbs : 25
% from protein : 29
|
|
Chicken liver faggots
Cals. / serving : 147
% from fat : 6
% from carbs : 78
% from protein : 13
|
|
easy quick
Cals. / serving : 73
% from fat : 12
% from carbs : 43
% from protein : 32
|
|
Chicken breast stuffed with peppers and cheese
Cals. / serving : 887
% from fat : 71
% from carbs : 12
% from protein : 16
|
|
Healthy and inexpensive
Cals. / serving : 246
% from fat : 29
% from carbs : 11
% from protein : 56
|
|
Chicken with squash, zucchini, and carrots
Cals. / serving : 187
% from fat : 28
% from carbs : 51
% from protein : 21
|
|
Too poor for crab? Try this!
Cals. / serving : 149
% from fat : 72
% from carbs : 10
% from protein : 13
|
|
fresh herbs and sundried tomatoes provide a nice couterpoint to the saltiness of the feta
Cals. / serving : 733
% from fat : 54
% from carbs : 5
% from protein : 38
|
|
Forget traditional chicken salad. The Feta Cheese in this recipe gives it just the right kick to make it interesting!
Cals. / serving : 212
% from fat : 38
% from carbs : 9
% from protein : 43
|
|
sfdgsdfg
Cals. / serving : 168
% from fat : 48
% from carbs : 14
% from protein : 33
|
|
Cals. / serving : 107
% from fat : 16
% from carbs : 71
% from protein : 11
|
|
I put broccoli and cheddar cheese. seasoned withed parsley, and lemon mix. I has been grilled and put and the oven, to melt the cheese a little more.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 633
% from fat : 22
% from carbs : 75
% from protein : 9
|
|
Basic chicken soup
Cals. / serving : 123
% from fat : 14
% from carbs : 55
% from protein : 22
|
|
Fortified with protein alternative, and three different food groups, low in fat, salt, and nutritious and delicious for the whole family.
Cals. / serving : 191
% from fat : 23
% from carbs : 64
% from protein : 8
|
|
ed
Cals. / serving : 743
% from fat : 19
% from carbs : 62
% from protein : 16
|
|
Spicey not to hot very good
Cals. / serving : 341
% from fat : 65
% from carbs : 21
% from protein : 14
|
|
This is a simple chicken cacciatore that doesn't use canned ingredients.
Cals. / serving : 235
% from fat : 42
% from carbs : 27
% from protein : 27
|
|
a delicious soup
Cals. / serving : 463
% from fat : 11
% from carbs : 60
% from protein : 29
|
|
Chicken breast sauted with veggies
Cals. / serving : 167
% from fat : 53
% from carbs : 28
% from protein : 9
|
|
Traditional Cape Breton Chicken Soup
Cals. / serving : 180
% from fat : 30
% from carbs : 57
% from protein : 11
|
|
L15500
Cals. / serving : 551
% from fat : 55
% from carbs : 9
% from protein : 31
|
|
Cals. / serving : 2912
% from fat : 90
% from carbs : 4
% from protein : 5
|
|
Traditional and simple fried chicken
Cals. / serving : 535
% from fat : 70
% from carbs : 17
% from protein : 11
|
|
Sodexo Custom Recipe
Cals. / serving : 367
% from fat : 2
% from carbs : 83
% from protein : 10
|
|
One of many meal staple at our house.
Cals. / serving : 800
% from fat : 86
% from carbs : 7
% from protein : 5
|
|
Our finest fried chicken is finally combining with our delicious deep sea light trout and fat free ranch to get that taste out there!
Cals. / serving : 567
% from fat : 55
% from carbs : 2
% from protein : 38
|
|
Shawn Ayala pd.2
Cals. / serving : 5
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
A delicious, mindbending flavor, the sweet and succulent aroma will delight your tastebuds and your nose
Cals. / serving : 378
% from fat : 23
% from carbs : 25
% from protein : 46
|
|
With this zesty wrap, you don't have to cross an ocean for Mediterranean cuisine.
Cals. / serving : 235
% from fat : 26
% from carbs : 42
% from protein : 28
|
|
Galinha cozinhada com verduras
Cals. / serving : 40
% from fat : 45
% from carbs : 30
% from protein : 10
|
|
it's delicious
Cals. / serving : 284
% from fat : 47
% from carbs : 29
% from protein : 19
|
|
easy and healthy
Cals. / serving : 75
% from fat : 24
% from carbs : 58
% from protein : 10
|
|
It has chiclen nuget
Cals. / serving : 172
% from fat : 94
% from carbs : 6
% from protein : 0
|
|
Kyle Dierolf Pd 2
Cals. / serving : 112
% from fat : 96
% from carbs : 3
% from protein : 0
|
|
healthy recipe i save from when i first signed up to WW long ago
Cals. / serving : 1412
% from fat : 7
% from carbs : 82
% from protein : 9
|
|
A garlic chicken recipe with a unique creamy gravy
Cals. / serving : 441
% from fat : 38
% from carbs : 5
% from protein : 50
|
|
Easy one pan recipe.
Cals. / serving : 569
% from fat : 60
% from carbs : 14
% from protein : 23
|
|
modified recipe
Cals. / serving : 851
% from fat : 43
% from carbs : 36
% from protein : 17
|
|
Fast and tasty
Cals. / serving : 561
% from fat : 17
% from carbs : 59
% from protein : 24
|
|
Cals. / serving : 547
% from fat : 39
% from carbs : 7
% from protein : 36
|
|
Low fat, healthy chicken dish full of flavor.
Cals. / serving : 212
% from fat : 25
% from carbs : 16
% from protein : 52
|
|
.
Cals. / serving : 3010
% from fat : 64
% from carbs : 18
% from protein : 16
|
|
Cals. / serving : 662
% from fat : 28
% from carbs : 44
% from protein : 24
|
|
.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
chicken
Cals. / serving : 264
% from fat : 68
% from carbs : 13
% from protein : 18
|
|
a lighter version of the original, made in a slow cooker
Cals. / serving : 112
% from fat : 8
% from carbs : 60
% from protein : 21
|
|
it's good
Cals. / serving : 182
% from fat : 4
% from carbs : 81
% from protein : 8
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
My grlfriend made this for me after work and school. She s awesome
Cals. / serving : 187
% from fat : 43
% from carbs : 29
% from protein : 27
|
|
from Diabetic Living
Cals. / serving : 389
% from fat : 30
% from carbs : 34
% from protein : 35
|
|
taken from Atkin's Gingery Grilled Chicken and Peaches....sans the peaches ;)
Cals. / serving : 125
% from fat : 86
% from carbs : 0
% from protein : 6
|
|
I usually use chicken tenders for this recipe. Can't remember where I found it, but I've been making it since 1983 and everyone seems to really like it.
Cals. / serving : 51
% from fat : 35
% from carbs : 47
% from protein : 0
|
|
Great easy recipe
Cals. / serving : 501
% from fat : 25
% from carbs : 50
% from protein : 25
|
|
I'm trying to find a good gluten free option for popcorn chicken. Haven't tried this yet, but will let you know.....
Cals. / serving : 783
% from fat : 72
% from carbs : 13
% from protein : 15
|
|
4 servings, 4 nuggets per serving
Cals. / serving : 299
% from fat : 66
% from carbs : 16
% from protein : 18
|
|
Great tasting for a gluten free diet.
Cals. / serving : 707
% from fat : 21
% from carbs : 58
% from protein : 16
|
|
slow cook favorite
Cals. / serving : 532
% from fat : 60
% from carbs : 6
% from protein : 28
|
|
My family loves it
Cals. / serving : 44
% from fat : 61
% from carbs : 0
% from protein : 27
|
|
Ground chicken burgers with spinach and gorgonzola. Yum.
Cals. / serving : 373
% from fat : 53
% from carbs : 19
% from protein : 25
|
|
smoked paprika makes this dish good
Cals. / serving : 223
% from fat : 20
% from carbs : 64
% from protein : 17
|
|
Easy and delicious!
Cals. / serving : 330
% from fat : 8
% from carbs : 70
% from protein : 23
|
|
Thin carrots in a lemon Dijon dressing
Cals. / serving : 150
% from fat : 54
% from carbs : 42
% from protein : 2
|
|
marinated chicken
Cals. / serving : 403
% from fat : 62
% from carbs : 5
% from protein : 28
|
|
A healthy alternative to traditional hamburgers
Cals. / serving : 344
% from fat : 62
% from carbs : 11
% from protein : 25
|
|
healthy recipe that gets you full off one serving. Very taste and easy to prepare
Cals. / serving : 193
% from fat : 74
% from carbs : 12
% from protein : 10
|
|
Yum
Cals. / serving : 175
% from fat : 15
% from carbs : 38
% from protein : 36
|
|
This is a recipe that was created to be as good as the soup at Chilis.
Cals. / serving : 903
% from fat : 29
% from carbs : 50
% from protein : 19
|
|
This recipe was one of my first 'signature' dishes. It sounds fancy but less than an hour prep and cook and it feeds alot!
Cals. / serving : 296
% from fat : 42
% from carbs : 33
% from protein : 20
|
|
First time trying. Just threw together what was in the pantry
Cals. / serving : 188
% from fat : 4
% from carbs : 70
% from protein : 23
|
|
good
Cals. / serving : 1783
% from fat : 10
% from carbs : 80
% from protein : 8
|
|
keto
Cals. / serving : 781
% from fat : 67
% from carbs : 1
% from protein : 29
|
|
Rachel Ray Recipe with my tweeking
Cals. / serving : 466
% from fat : 38
% from carbs : 42
% from protein : 13
|
|
good and simple
Cals. / serving : 77
% from fat : 70
% from carbs : 0
% from protein : 25
|
|
test recipe
Cals. / serving : 15
% from fat : 0
% from carbs : 80
% from protein : 0
|
|
In any kind of weather, grilled chicken and sweet potato fries are sure to please the palate.
Cals. / serving : 664
% from fat : 36
% from carbs : 22
% from protein : 38
|
|
For Ketogenic Diet
Cals. / serving : 139
% from fat : 58
% from carbs : 0
% from protein : 34
|
|
N04400
Cals. / serving : 146
% from fat : 18
% from carbs : 57
% from protein : 19
|
|
x
Cals. / serving : 528
% from fat : 59
% from carbs : 17
% from protein : 22
|
|
Grilled chicken tenders
Cals. / serving : 231
% from fat : 50
% from carbs : 12
% from protein : 34
|
|
food
Cals. / serving : 243
% from fat : 66
% from carbs : 11
% from protein : 19
|
|
chicken yum
Cals. / serving : 145
% from fat : 6
% from carbs : 96
% from protein : 5
|
|
Perfect for summer cookouts, this grilled chicken recipe boasts phenomenal flavors from its savory-sweet relish.
Cals. / serving : 151
% from fat : 0
% from carbs : 98
% from protein : 5
|
|
Great dish For Saint Patricks Day or any day.
Cals. / serving : 216
% from fat : 45
% from carbs : 0
% from protein : 50
|
|
Light and healthy meal for lunch.
Cals. / serving : 93
% from fat : 0
% from carbs : 94
% from protein : 8
|
|
Healthy and Delicious!
Cals. / serving : 489
% from fat : 34
% from carbs : 38
% from protein : 26
|
|
Healthy and easy
Cals. / serving : 432
% from fat : 41
% from carbs : 38
% from protein : 17
|
|
revised cheaper version
Cals. / serving : 416
% from fat : 43
% from carbs : 37
% from protein : 17
|
|
quick low fat low carb chicken
Cals. / serving : 65
% from fat : 13
% from carbs : 0
% from protein : 73
|
|
Flat Belly Diet Recipe
Cals. / serving : 190
% from fat : 52
% from carbs : 25
% from protein : 23
|
|
emeals
Cals. / serving : 100
% from fat : 36
% from carbs : 36
% from protein : 28
|
|
salad and chicken
Cals. / serving : 105
% from fat : 77
% from carbs : 22
% from protein : 0
|
|
Quick marinade
Cals. / serving : 330
% from fat : 68
% from carbs : 2
% from protein : 30
|
|
quick and healthy
Cals. / serving : 318
% from fat : 36
% from carbs : 47
% from protein : 23
|
|
S50900
Cals. / serving : 30
% from fat : 0
% from carbs : 0
% from protein : 80
|
|
A healthier version to red meat. If you don't want to use Turkey either.
Cals. / serving : 479
% from fat : 30
% from carbs : 52
% from protein : 16
|
|
mix all and place in baking dish. yummy
Cals. / serving : 203
% from fat : 0
% from carbs : 55
% from protein : 35
|
|
yay
Cals. / serving : 159
% from fat : 0
% from carbs : 67
% from protein : 25
|
|
cook and serve over rice
Cals. / serving : 349
% from fat : 43
% from carbs : 44
% from protein : 9
|
|
flavorful and delicious
Cals. / serving : 189
% from fat : 14
% from carbs : 69
% from protein : 10
|
|
A yummy dinner
Cals. / serving : 132
% from fat : 27
% from carbs : 30
% from protein : 33
|
|
This easy and yummy recipe has big chunks of pineapple
Cals. / serving : 493
% from fat : 1
% from carbs : 98
% from protein : 4
|
|
A WONDERFUL substitute for Chinese takeout (which I LOVE). AND the kids loved this one!
Cals. / serving : 236
% from fat : 34
% from carbs : 55
% from protein : 13
|
|
put ingredients in crockpot and cook on low for 4-6 hours
Cals. / serving : 134
% from fat : 0
% from carbs : 80
% from protein : 8
|
|
Easy to do, sounds very good, few ingredients
Cals. / serving : 309
% from fat : 11
% from carbs : 47
% from protein : 41
|
|
new
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
A healthier version of typical chicken enchiladas.
Cals. / serving : 685
% from fat : 35
% from carbs : 35
% from protein : 26
|
|
Healthier
Cals. / serving : 92
% from fat : 19
% from carbs : 47
% from protein : 21
|
|
Elena Scull period 8 K2
Cals. / serving : 438
% from fat : 59
% from carbs : 20
% from protein : 20
|
|
Uses healthy Campbells cream soups. I cook in the crockpot.
Cals. / serving : 186
% from fat : 33
% from carbs : 38
% from protein : 23
|
|
Low fat version of fat food nuggets
Cals. / serving : 3
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
(Thanks to Tami French) This dish has a wonderful taste and is very filling, combining Italian seasonings with healthy protein, good fats, and good carbs.
Cals. / serving : 592
% from fat : 59
% from carbs : 32
% from protein : 9
|
|
Easy and healthy
Cals. / serving : 356
% from fat : 20
% from carbs : 57
% from protein : 23
|
|
Healthy Chipotle style chicken burrito bowls
Cals. / serving : 574
% from fat : 17
% from carbs : 61
% from protein : 19
|
|
Chicken, quinoa and veggies. Low fat, high protein, filling soup.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
It's a delicious soup full of yummy vegetables.
Cals. / serving : 176
% from fat : 25
% from carbs : 47
% from protein : 29
|
|
Cals. / serving : 143
% from fat : 31
% from carbs : 13
% from protein : 50
|
|
chicken hindquarters
Cals. / serving : 1
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Light and healthy
Cals. / serving : 570
% from fat : 15
% from carbs : 56
% from protein : 25
|
|
12 Metablolic
Cals. / serving : 239
% from fat : 37
% from carbs : 8
% from protein : 55
|
|
Healthy herb stuffed turkey dinner
Cals. / serving : 159
% from fat : 45
% from carbs : 10
% from protein : 42
|
|
This herb rubbed tenderloin is a treat.
Cals. / serving : 65
% from fat : 41
% from carbs : 12
% from protein : 43
|
|
L14202
Cals. / serving : 340
% from fat : 60
% from carbs : 1
% from protein : 34
|
|
Once you try these, you'll understand the name-they're utterly, totally addictive! These are a bit messy and time consuming to make, but they're worth every minute. They'll impress the heck out of your friends, too, and you'll wish you had made more of them.
Cals. / serving : 160
% from fat : 78
% from carbs : 2
% from protein : 15
|
|
Sam Choy's Hibachi Chicken
Cals. / serving : 214
% from fat : 4
% from carbs : 72
% from protein : 20
|
|
from Carla on The Chew
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
https://www.hiddenvalley.com/recipe/crunchy-baked-ranch-chicken/
Cals. / serving : 320
% from fat : 28
% from carbs : 48
% from protein : 20
|
|
Tangy chicken entree
Cals. / serving : 109
% from fat : 16
% from carbs : 14
% from protein : 58
|
|
Full of vegetables
Cals. / serving : 85
% from fat : 0
% from carbs : 89
% from protein : 9
|
|
Cals. / serving : 921
% from fat : 14
% from carbs : 59
% from protein : 23
|
|
This is a soup I made for my husband.
Cals. / serving : 198
% from fat : 36
% from carbs : 22
% from protein : 40
|
|
This recipe came from a lady in our town who owned a restaurant.
Cals. / serving : 360
% from fat : 30
% from carbs : 51
% from protein : 17
|
|
YUM!
Cals. / serving : 176
% from fat : 30
% from carbs : 47
% from protein : 29
|
|
Homemade veggie soup
Cals. / serving : 108
% from fat : 0
% from carbs : 81
% from protein : 22
|
|
Homestyle Chicken and Biscuits
Cals. / serving : 525
% from fat : 44
% from carbs : 34
% from protein : 19
|
|
http://recipes.prevention.com/recipe/balsamic-honey-chicken.aspx
Cals. / serving : 126
% from fat : 21
% from carbs : 66
% from protein : 9
|
|
Sounds good.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
flavorful, juicy honey bbq chicken wings!
Cals. / serving : 596
% from fat : 46
% from carbs : 29
% from protein : 23
|
|
Dude it's chicken wings, it's obviously good
Cals. / serving : 145
% from fat : 18
% from carbs : 55
% from protein : 16
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
chicken
Cals. / serving : 313
% from fat : 14
% from carbs : 48
% from protein : 39
|
|
chicken kabobs with honey
Cals. / serving : 101
% from fat : 17
% from carbs : 67
% from protein : 15
|
|
Recipe makeover of Chili's Chipotle Chicken Crispers
Cals. / serving : 555
% from fat : 12
% from carbs : 65
% from protein : 20
|
|
slow cooker
Cals. / serving : 344
% from fat : 5
% from carbs : 69
% from protein : 26
|
|
Combine all ingredients in crock pot. Cook on low 6 hours.
Cals. / serving : 349
% from fat : 10
% from carbs : 55
% from protein : 38
|
|
2025SauJefA
Cals. / serving : 1818
% from fat : 52
% from carbs : 4
% from protein : 40
|
|
p1 k1
Cals. / serving : 413
% from fat : 67
% from carbs : 9
% from protein : 20
|
|
chicken with potatoes and broccoli
Cals. / serving : 813
% from fat : 47
% from carbs : 19
% from protein : 32
|
|
Adama Conteh - Period 1
Cals. / serving : 438
% from fat : 63
% from carbs : 15
% from protein : 19
|
|
Cals. / serving : 438
% from fat : 63
% from carbs : 15
% from protein : 19
|
|
Boneless skinless chicken breast in a honey garlic sauce, to be served over quinoa or rice
Cals. / serving : 85
% from fat : 0
% from carbs : 94
% from protein : 4
|
|
Great chicken recipe
Cals. / serving : 161
% from fat : 16
% from carbs : 62
% from protein : 19
|
|
Easy and fast dinner
Cals. / serving : 124
% from fat : 43
% from carbs : 32
% from protein : 19
|
|
This is a healthier version of Outback's Alice Spring Chicken
Cals. / serving : 259
% from fat : 31
% from carbs : 43
% from protein : 26
|
|
a new healthy chicken sandwich
Cals. / serving : 245
% from fat : 18
% from carbs : 52
% from protein : 27
|
|
Very Good. Low GI/GL
Cals. / serving : 708
% from fat : 40
% from carbs : 23
% from protein : 35
|
|
Found on Pinterest - Yum!!
Cals. / serving : 150
% from fat : 18
% from carbs : 80
% from protein : 5
|
|
Slow cooker Honey Sesame Chicken
Cals. / serving : 335
% from fat : 18
% from carbs : 65
% from protein : 17
|
|
Honey Soy Crock Pot Chicken
Cals. / serving : 157
% from fat : 22
% from carbs : 66
% from protein : 12
|
|
Easy, good tasting quick chicken marinade
Cals. / serving : 56
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
it's cheap, easy to make and the family loves it
Cals. / serving : 48
% from fat : 0
% from carbs : 100
% from protein : 0
|
|
Mix all ingredients except stuffing, and place in a large casserole or 9 x 13 pan. Sprinkle stuffing over the entire surface. Cover and refrigerate overnight. Bake in a 350 degree over for 30 minutes covered with foil. Remove cover and bake another 15 minutes. Let stand 10 minutes before serving.
Cals. / serving : 418
% from fat : 49
% from carbs : 19
% from protein : 29
|
|
From a cookbook.
Cals. / serving : 264
% from fat : 61
% from carbs : 27
% from protein : 9
|
|
Low carb chicken casserole
Cals. / serving : 238
% from fat : 68
% from carbs : 16
% from protein : 16
|
|
j
Cals. / serving : 282
% from fat : 60
% from carbs : 8
% from protein : 29
|
|
hot and spicy at the same home
Cals. / serving : 193
% from fat : 55
% from carbs : 14
% from protein : 33
|
|
Cals. / serving : 491
% from fat : 31
% from carbs : 41
% from protein : 26
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Shay Jackson
Cals. / serving : 241
% from fat : 44
% from carbs : 4
% from protein : 46
|
|
Chicken breasts with spices
Cals. / serving : 384
% from fat : 58
% from carbs : 6
% from protein : 35
|
|
Delicious Healthy Meal
Cals. / serving : 737
% from fat : 56
% from carbs : 8
% from protein : 35
|
|
Also add in Tumeric, Garam Masala. Everytyhing is really to taste. Brown chicken, toast spices and grind, throw all in a pressure cooker. Serve with Rice. Garnish with Chili's and Fresh Cilantro. Can make much tastier with Butter and yogurt (although watch may need to substitute due to acid content).
Cals. / serving : 279
% from fat : 38
% from carbs : 31
% from protein : 28
|
|
http://lagaindiskmat.se/mild-och-kramig-indisk-gryta/
Cals. / serving : 266
% from fat : 74
% from carbs : 16
% from protein : 10
|
|
From The Tabasco Brand Cookbook copyright 1993These shortcut chicken pot pies look spectacular with their puff pastry bonnets. An excellent way to use leftover roasted chicken.
Cals. / serving : 529
% from fat : 45
% from carbs : 35
% from protein : 17
|
|
Great
Cals. / serving : 286
% from fat : 91
% from carbs : 1
% from protein : 5
|
|
tender & Moist
Cals. / serving : 268
% from fat : 60
% from carbs : 4
% from protein : 19
|
|
EASY AND TASTY
Cals. / serving : 97
% from fat : 74
% from carbs : 12
% from protein : 8
|
|
Yum
Cals. / serving : 283
% from fat : 66
% from carbs : 5
% from protein : 24
|
|
very easy dinner, with only 4 ingredients!
http://www.thepinningmama.com/easy-dinner-recipe-italian-chicken-bake/
Cals. / serving : 609
% from fat : 16
% from carbs : 53
% from protein : 29
|
|
GIVE IT A TRY TONIGHT
Cals. / serving : 1448
% from fat : 3
% from carbs : 85
% from protein : 7
|
|
THM - S
Cals. / serving : 415
% from fat : 19
% from carbs : 53
% from protein : 26
|
|
Allrecipes recipe
Cals. / serving : 157
% from fat : 68
% from carbs : 10
% from protein : 17
|
|
Delicious!
Cals. / serving : 150
% from fat : 66
% from carbs : 2
% from protein : 24
|
|
chicken with tomatoes, basil, capers and olives
Cals. / serving : 47
% from fat : 57
% from carbs : 25
% from protein : 17
|
|
BBQ Chicken Marinade
Cals. / serving : 341
% from fat : 60
% from carbs : 16
% from protein : 21
|
|
Low carb recipe. I found this recipe on Pinterest from yummmrecipes
Cals. / serving : 571
% from fat : 63
% from carbs : 4
% from protein : 30
|
|
It is a very delicious recipe for the summer!
Cals. / serving : 30
% from fat : 0
% from carbs : 40
% from protein : 26
|
|
summer time
Cals. / serving : 632
% from fat : 51
% from carbs : 8
% from protein : 38
|
|
Grilled chicken breast marinated and basted in Jamaican style sauce
Cals. / serving : 295
% from fat : 39
% from carbs : 13
% from protein : 40
|
|
Its a family recipe i have adjusted to make it healthier
Cals. / serving : 269
% from fat : 16
% from carbs : 53
% from protein : 28
|
|
Super easy & yummy
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
why did the chicken cross the road?
Cals. / serving : 558
% from fat : 61
% from carbs : 36
% from protein : 2
|
|
soup
Cals. / serving : 416
% from fat : 4
% from carbs : 89
% from protein : 4
|
|
This is a delicious recipe if you like chicken olives and cranberries and takes only about 20 minutes from start to finish if you can multi-task
Cals. / serving : 153
% from fat : 35
% from carbs : 39
% from protein : 20
|
|
This is a delicious recipe if you like chicken olives and cranberries and takes only about 20 minutes from start to finish if you can multi-task. I served it with crescent rolls.
Cals. / serving : 171
% from fat : 36
% from carbs : 39
% from protein : 18
|
|
Weight Watcher Points
Cals. / serving : 262
% from fat : 6
% from carbs : 0
% from protein : 82
|
|
Cals. / serving : 382
% from fat : 56
% from carbs : 19
% from protein : 21
|
|
Chicken dinner
Cals. / serving : 307
% from fat : 17
% from carbs : 63
% from protein : 16
|
|
a classic
Cals. / serving : 894
% from fat : 57
% from carbs : 12
% from protein : 18
|
|
its unhealthy
Cals. / serving : 100
% from fat : 45
% from carbs : 40
% from protein : 8
|
|
Homemade Chicken Soup
Cals. / serving : 273
% from fat : 56
% from carbs : 7
% from protein : 32
|
|
12 chicken thighs, half creem chees , 1/4 of velveeta cheese, 3 zuchineez, 2 tomatotes, chicken broth
Cals. / serving : 58
% from fat : 46
% from carbs : 13
% from protein : 20
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
A crispy skinned chicken wing recipe with a massive punch of flavour.
Cals. / serving : 232
% from fat : 54
% from carbs : 15
% from protein : 25
|
|
Spicy alternative to fried take out
Cals. / serving : 141
% from fat : 57
% from carbs : 19
% from protein : 17
|
|
Chinese Food
Cals. / serving : 448
% from fat : 44
% from carbs : 29
% from protein : 19
|
|
special creation
Cals. / serving : 343
% from fat : 52
% from carbs : 24
% from protein : 18
|
|
lower fat version
Cals. / serving : 275
% from fat : 45
% from carbs : 18
% from protein : 32
|
|
Light Lasagna
Cals. / serving : 313
% from fat : 43
% from carbs : 26
% from protein : 26
|
|
Lavender Crusted Chicken
Cals. / serving : 512
% from fat : 8
% from carbs : 67
% from protein : 22
|
|
This mexican lasagna will last up to 5 days in the refrigerator
Cals. / serving : 300
% from fat : 45
% from carbs : 34
% from protein : 18
|
|
Cals. / serving : 250
% from fat : 7
% from carbs : 72
% from protein : 20
|
|
From the Rachael Ray Show top ten recipes list
Cals. / serving : 660
% from fat : 57
% from carbs : 22
% from protein : 18
|
|
Easy spin on cabbage rolls3-4 ww points depending on the serving size
Cals. / serving : 82
% from fat : 0
% from carbs : 82
% from protein : 19
|
|
Cals. / serving : 441
% from fat : 28
% from carbs : 44
% from protein : 24
|
|
A casserole made with leftover grilled chicken, brown rice, veggies and cream of chicken soup.
Cals. / serving : 330
% from fat : 16
% from carbs : 67
% from protein : 12
|
|
weight watchers recipe
Cals. / serving : 93
% from fat : 29
% from carbs : 51
% from protein : 21
|
|
Found on eazypeazymeals.com
Cals. / serving : 927
% from fat : 50
% from carbs : 33
% from protein : 14
|
|
Barefoot contessa's lemon cake recipe
Cals. / serving : 216
% from fat : 25
% from carbs : 70
% from protein : 3
|
|
Serve alone or with steamed rice.
Cals. / serving : 196
% from fat : 73
% from carbs : 6
% from protein : 20
|
|
LEMON AND THYME CHICKEN BREASTS
Cals. / serving : 231
% from fat : 38
% from carbs : 3
% from protein : 53
|
|
A cheaper version of Lemon Chicken with Herbs and Rice
Cals. / serving : 571
% from fat : 44
% from carbs : 33
% from protein : 18
|
|
Healthy
Cals. / serving : 677
% from fat : 31
% from carbs : 42
% from protein : 24
|
|
This is a quick nutritious meal for weeknights and my kids love it!
Cals. / serving : 346
% from fat : 33
% from carbs : 55
% from protein : 13
|
|
Cals. / serving : 199
% from fat : 45
% from carbs : 30
% from protein : 20
|
|
From Taste of Home Magazine
Cals. / serving : 280
% from fat : 73
% from carbs : 15
% from protein : 10
|
|
From Leanne Ely's Paleo Primer Vol. 2
Cals. / serving : 226
% from fat : 55
% from carbs : 21
% from protein : 19
|
|
Good! and very high in protein.
Cals. / serving : 261
% from fat : 6
% from carbs : 0
% from protein : 82
|
|
This recipe uses many different ingredients to bring out flavor in chicken and in rice.
Cals. / serving : 574
% from fat : 45
% from carbs : 32
% from protein : 18
|
|
Cals. / serving : 79
% from fat : 0
% from carbs : 15
% from protein : 70
|
|
A great low fat and flavorful meal option
Cals. / serving : 48
% from fat : 0
% from carbs : 0
% from protein : 75
|
|
Grilled lemon pepper chicken topped upon a bed of spaghetti squash with a side of mixed greens and cinnamon applesauce.
Cals. / serving : 540
% from fat : 46
% from carbs : 36
% from protein : 17
|
|
Lemon Pepper Chicken
Cals. / serving : 431
% from fat : 56
% from carbs : 19
% from protein : 20
|
|
Cals. / serving : 373
% from fat : 55
% from carbs : 10
% from protein : 30
|
|
Chicken
Cals. / serving : 702
% from fat : 5
% from carbs : 76
% from protein : 18
|
|
Lentil Chili with Chicken
Cals. / serving : 619
% from fat : 45
% from carbs : 36
% from protein : 24
|
|
Cals. / serving : 221
% from fat : 32
% from carbs : 12
% from protein : 50
|
|
Cals. / serving : 56
% from fat : 0
% from carbs : 0
% from protein : 85
|
|
PF Changs Wraps
Cals. / serving : 193
% from fat : 69
% from carbs : 12
% from protein : 16
|
|
PF Changs style lettuce wraps
Cals. / serving : 328
% from fat : 60
% from carbs : 15
% from protein : 21
|
|
creating a new recipe as I go
Cals. / serving : 348
% from fat : 38
% from carbs : 44
% from protein : 14
|
|
modified to give this staple a light option
Cals. / serving : 190
% from fat : 42
% from carbs : 21
% from protein : 33
|
|
martha stewart
Cals. / serving : 377
% from fat : 33
% from carbs : 23
% from protein : 43
|
|
Are you looking for the tastiness if this classic comfort food but in a healthier version here you go: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust.
Cals. / serving : 469
% from fat : 30
% from carbs : 40
% from protein : 28
|
|
Take-out fake-out Sesame chicken
Cals. / serving : 513
% from fat : 22
% from carbs : 68
% from protein : 10
|
|
Easy and tasty way to cook chicken.
Cals. / serving : 114
% from fat : 55
% from carbs : 3
% from protein : 31
|
|
The sunny flavors of fresh lime and tangerine juice add brightness to this tropically inspired dish. If you like a little zing, sprinkle with crushed red pepper.
Cals. / serving : 863
% from fat : 30
% from carbs : 35
% from protein : 31
|
|
Cilantro lime chicken and rice cooked in one pot just 30 minutes, topped with creamy avocado sauce!
Cals. / serving : 375
% from fat : 45
% from carbs : 13
% from protein : 41
|
|
A healthier version of the favorite Chinese take-out!
Cals. / serving : 82
% from fat : 21
% from carbs : 53
% from protein : 14
|
|
Trying to make this diet friendly.
Cals. / serving : 77
% from fat : 46
% from carbs : 20
% from protein : 25
|
|
pl;l;l
Cals. / serving : 311
% from fat : 20
% from carbs : 28
% from protein : 48
|
|
low cal chicken soup
Cals. / serving : 239
% from fat : 48
% from carbs : 20
% from protein : 28
|
|
Egg Plant never tasted this good
Cals. / serving : 286
% from fat : 44
% from carbs : 36
% from protein : 20
|
|
Use frozen vegetables (chinese) making this quick and easy to prep.
Cals. / serving : 106
% from fat : 16
% from carbs : 56
% from protein : 18
|
|
Low Carb Broccoli Chicken Casserole
Cals. / serving : 332
% from fat : 75
% from carbs : 8
% from protein : 18
|
|
Indian butte chicken low in carbs suitable for Atkins
Cals. / serving : 399
% from fat : 38
% from carbs : 14
% from protein : 45
|
|
Low carb version of coated chicken using coconut and almond flour instead of bread crumbs
Cals. / serving : 396
% from fat : 70
% from carbs : 8
% from protein : 19
|
|
This is one for the Crockpot and I have to warn you, it will make your whole house smell delicious! I tried to cut down the amount of prep work as much as possible, since the reason we use the crockpot in the first place is to be able to throw everything in and come home to supper being ready.
Cals. / serving : 669
% from fat : 80
% from carbs : 3
% from protein : 16
|
|
It is low carb
Cals. / serving : 333
% from fat : 51
% from carbs : 6
% from protein : 40
|
|
A mishmash of green veggies stirfried with chicken, garlic and ginger.
Cals. / serving : 130
% from fat : 62
% from carbs : 24
% from protein : 12
|
|
Taste like fried chicken :)
Cals. / serving : 392
% from fat : 43
% from carbs : 14
% from protein : 38
|
|
Yummy goodness
Cals. / serving : 165
% from fat : 60
% from carbs : 7
% from protein : 26
|
|
low carb
Cals. / serving : 160
% from fat : 22
% from carbs : 0
% from protein : 77
|
|
low fat and very tasty with the cranberry glaze
Cals. / serving : 193
% from fat : 37
% from carbs : 33
% from protein : 22
|
|
Easy and lowfat
Cals. / serving : 326
% from fat : 41
% from carbs : 39
% from protein : 19
|
|
Low Sodium Chicken Noodle Soup
Cals. / serving : 253
% from fat : 14
% from carbs : 60
% from protein : 23
|
|
Very Good!
Cals. / serving : 437
% from fat : 43
% from carbs : 10
% from protein : 41
|
|
Cheesecake factory imitation
Cals. / serving : 222
% from fat : 44
% from carbs : 3
% from protein : 19
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chicken in crock
Cals. / serving : 207
% from fat : 17
% from carbs : 40
% from protein : 36
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FROM PINTEREST
Cals. / serving : 155
% from fat : 17
% from carbs : 41
% from protein : 36
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Place chicken in a 3-qt. slow cooker. In a small bowl, combine the syrup, mustard and tapioca; pour over chicken. Cover and cook on low for 3-4 hours or until tender. Serve with rice.
Cals. / serving : 249
% from fat : 14
% from carbs : 33
% from protein : 49
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mustard... chicken... what's not to like?
Cals. / serving : 136
% from fat : 19
% from carbs : 29
% from protein : 44
|
|
From Cook's Country
Cals. / serving : 140
% from fat : 38
% from carbs : 37
% from protein : 20
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Easy and good
Cals. / serving : 191
% from fat : 61
% from carbs : 18
% from protein : 18
|
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Nice and tender
Cals. / serving : 100
% from fat : 45
% from carbs : 32
% from protein : 16
|
|
THANKGIVEN WOULD NOT BE WITH OUT THESE
Cals. / serving : 221
% from fat : 20
% from carbs : 63
% from protein : 10
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Meal lab
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
good
Cals. / serving : 596
% from fat : 61
% from carbs : 17
% from protein : 20
|
|
From The Clever Carrot
Cals. / serving : 206
% from fat : 61
% from carbs : 17
% from protein : 19
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The combination of olives and carrots makes a delicious and light entree
Cals. / serving : 156
% from fat : 69
% from carbs : 12
% from protein : 12
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All in one meal
Cals. / serving : 318
% from fat : 16
% from carbs : 61
% from protein : 16
|
|
Cals. / serving : 73
% from fat : 36
% from carbs : 10
% from protein : 38
|
|
TURNED OUT BEAUTIFUL AND TASTE GREAT
Cals. / serving : 492
% from fat : 27
% from carbs : 28
% from protein : 43
|
|
Easy to prepare and delicious flavor
Cals. / serving : 248
% from fat : 25
% from carbs : 8
% from protein : 62
|
|
yogurt/parm chicken
Cals. / serving : 281
% from fat : 28
% from carbs : 9
% from protein : 59
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Taste great but I think it should be cooked in an Air Fryer
Cals. / serving : 637
% from fat : 52
% from carbs : 1
% from protein : 42
|
|
daydream kitchen
Cals. / serving : 445
% from fat : 54
% from carbs : 13
% from protein : 32
|
|
Low fat
Cals. / serving : 254
% from fat : 49
% from carbs : 36
% from protein : 18
|
|
Great!
Cals. / serving : 247
% from fat : 43
% from carbs : 40
% from protein : 19
|
|
Can use leftover chicken.
Cals. / serving : 292
% from fat : 40
% from carbs : 43
% from protein : 16
|
|
Easy and delicious
Cals. / serving : 398
% from fat : 42
% from carbs : 21
% from protein : 36
|
|
Yummo
Cals. / serving : 269
% from fat : 60
% from carbs : 10
% from protein : 25
|
|
Weight Loss Surgery friendly Mexican Chicken made in a crockpot
Cals. / serving : 244
% from fat : 36
% from carbs : 26
% from protein : 31
|
|
if you love spicy you will love this
Cals. / serving : 658
% from fat : 47
% from carbs : 20
% from protein : 29
|
|
Super Easy
Cals. / serving : 140
% from fat : 12
% from carbs : 42
% from protein : 40
|
|
Mexican Chicken
Cals. / serving : 78
% from fat : 11
% from carbs : 35
% from protein : 46
|
|
simple low calorie chicken dish
Cals. / serving : 320
% from fat : 39
% from carbs : 10
% from protein : 48
|
|
Mexican Chicken in the Crockpot
Cals. / serving : 318
% from fat : 5
% from carbs : 76
% from protein : 25
|
|
Shay Jackson
Cals. / serving : 133
% from fat : 60
% from carbs : 21
% from protein : 15
|
|
casserole
Cals. / serving : 128
% from fat : 28
% from carbs : 46
% from protein : 21
|
|
Easy recipe with a mild Mexican flavor.
Cals. / serving : 538
% from fat : 56
% from carbs : 2
% from protein : 37
|
|
This is my husbands favorite meal. Its a bit spicy but very good. Serve with shredded cheese and totilla chips.
Cals. / serving : 123
% from fat : 21
% from carbs : 45
% from protein : 16
|
|
Lots of veggies, made with water instead of stock, 1 chicken leg per serving
Cals. / serving : 186
% from fat : 4
% from carbs : 79
% from protein : 12
|
|
mexican taco's
Cals. / serving : 438
% from fat : 30
% from carbs : 45
% from protein : 21
|
|
Easy, Healthy, one pot dinner
Cals. / serving : 272
% from fat : 3
% from carbs : 72
% from protein : 26
|
|
Cals. / serving : 199
% from fat : 9
% from carbs : 36
% from protein : 50
|
|
Yummy
Cals. / serving : 475
% from fat : 49
% from carbs : 30
% from protein : 19
|
|
Healthy Mexican dish
Cals. / serving : 462
% from fat : 15
% from carbs : 64
% from protein : 20
|
|
This recipe started out from leftovers we had in the refrigerator after "Taco Night" at my house but you can make it from scratch too.
Cals. / serving : 250
% from fat : 21
% from carbs : 51
% from protein : 25
|
|
Baratric friendly by
Cals. / serving : 249
% from fat : 21
% from carbs : 49
% from protein : 30
|
|
Low carb recipe
Cals. / serving : 601
% from fat : 64
% from carbs : 9
% from protein : 24
|
|
its chicken with salsa and cheese
Cals. / serving : 1242
% from fat : 89
% from carbs : 7
% from protein : 4
|
|
Cals. / serving : 214
% from fat : 12
% from carbs : 71
% from protein : 11
|
|
tasty
Cals. / serving : 307
% from fat : 61
% from carbs : 9
% from protein : 22
|
|
2-3 C. cooked chicken
1 C. diced celery
1/2 chopped onion
2 C. seasoned croutons
1 C. Miracle Whip Light
8 0z. Swiss Cheese
1/2 C. 1% Milk
Mix together. Bake at 350 for 1 hour or until golden brown
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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|
Delicious chicken casserole. Easy to make. Great for pot luck.
Cals. / serving : 408
% from fat : 66
% from carbs : 18
% from protein : 12
|
|
High protein and low fat. Very simple and elegant recipe. From 'Low Carb 1-2-3' by Rozanne Gold
Cals. / serving : 397
% from fat : 43
% from carbs : 7
% from protein : 44
|
|
Mom's recipe
Cals. / serving : 370
% from fat : 34
% from carbs : 47
% from protein : 15
|
|
Umm just need to know for my calorie counting. LOL
Cals. / serving : 312
% from fat : 17
% from carbs : 73
% from protein : 7
|
|
very good
Cals. / serving : 343
% from fat : 34
% from carbs : 51
% from protein : 13
|
|
Cals. / serving : 284
% from fat : 31
% from carbs : 25
% from protein : 42
|
|
Haven't tried yet
Cals. / serving : 197
% from fat : 77
% from carbs : 6
% from protein : 16
|
|
Made in a traditional tagine.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
hopefully very good
Cals. / serving : 480
% from fat : 24
% from carbs : 39
% from protein : 35
|
|
A delicious blend of chicken, mushrooms and mozarella cheese
Cals. / serving : 692
% from fat : 57
% from carbs : 19
% from protein : 20
|
|
Quick, easy family friendly
Cals. / serving : 587
% from fat : 30
% from carbs : 38
% from protein : 33
|
|
chicken
Cals. / serving : 361
% from fat : 44
% from carbs : 11
% from protein : 37
|
|
Cals. / serving : 470
% from fat : 59
% from carbs : 5
% from protein : 28
|
|
Easy home made mushroom soup over chicken and rice
Cals. / serving : 445
% from fat : 52
% from carbs : 24
% from protein : 20
|
|
use a crock pot
Cals. / serving : 354
% from fat : 50
% from carbs : 31
% from protein : 20
|
|
Cals. / serving : 276
% from fat : 22
% from carbs : 60
% from protein : 14
|
|
I found this recipe on allrecipes.com and it looks like a healthy recipe
Cals. / serving : 249
% from fat : 32
% from carbs : 25
% from protein : 28
|
|
Found here:http://www.genaw.com/lowcarb/mushroom_chicken-sausage_casserole.html
Cals. / serving : 468
% from fat : 59
% from carbs : 6
% from protein : 31
|
|
made myself
Cals. / serving : 455
% from fat : 47
% from carbs : 30
% from protein : 21
|
|
Finger licking good!
Cals. / serving : 182
% from fat : 14
% from carbs : 68
% from protein : 17
|
|
This is an easy recipe for Chicken Masala
Cals. / serving : 246
% from fat : 10
% from carbs : 11
% from protein : 71
|
|
Need a fast soup? This one's ready in a flash. It's satisfying, too, with chicken, broccoli and new potatoes.
Cals. / serving : 129
% from fat : 0
% from carbs : 40
% from protein : 49
|
|
A savory chicken and rice casserole that is quick, easy, and great for a cold night.
Cals. / serving : 795
% from fat : 10
% from carbs : 77
% from protein : 8
|
|
great
Cals. / serving : 397
% from fat : 65
% from carbs : 16
% from protein : 14
|
|
fill your mouth with some of the most amazing flavors of the Mediterranean cuisine.
Cals. / serving : 325
% from fat : 69
% from carbs : 13
% from protein : 18
|
|
quick, easy, good
Cals. / serving : 177
% from fat : 40
% from carbs : 13
% from protein : 40
|
|
Quick healthy dinner posted on Pinterest
Cals. / serving : 727
% from fat : 56
% from carbs : 16
% from protein : 24
|
|
it has chicken and sauce
Cals. / serving : 490
% from fat : 67
% from carbs : 4
% from protein : 26
|
|
From http://www.cookingclassy.com/2015/04/one-pan-cilantro-lime-chicken-and-rice-with-black-beans/
Cals. / serving : 807
% from fat : 5
% from carbs : 78
% from protein : 14
|
|
An easy, one pot version of Chicken Chow Mein – loaded with peppers, cabbage, peas and carrot it’s an easy, healthy meal the whole family loves! Say no to takeout
Cals. / serving : 476
% from fat : 69
% from carbs : 10
% from protein : 21
|
|
Cilantro lime chicken and rice cooked in one pot just 30 minutes, topped with creamy avocado sauce!
Cals. / serving : 496
% from fat : 39
% from carbs : 38
% from protein : 20
|
|
One Pot Pepper Jack Chicken Fajita and Rice Soup
Cals. / serving : 400
% from fat : 18
% from carbs : 62
% from protein : 21
|
|
From Serious Eats
Cals. / serving : 310
% from fat : 49
% from carbs : 29
% from protein : 21
|
|
its good
Cals. / serving : 196
% from fat : 13
% from carbs : 63
% from protein : 24
|
|
used for a slow cooker
Cals. / serving : 325
% from fat : 27
% from carbs : 14
% from protein : 51
|
|
An easy one pot meal in Crock Pot
Cals. / serving : 560
% from fat : 41
% from carbs : 10
% from protein : 44
|
|
Our Girl Scout troop wanted to try cooking Chinese food while camping and altered a recipe found online to their tastes
Cals. / serving : 106
% from fat : 33
% from carbs : 52
% from protein : 11
|
|
An A la Carte item made with commodity products
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Orange Chicken Burger
Cals. / serving : 217
% from fat : 58
% from carbs : 12
% from protein : 23
|
|
A healthy burger
Cals. / serving : 280
% from fat : 57
% from carbs : 11
% from protein : 25
|
|
Marinate and grill...yum!
Cals. / serving : 133
% from fat : 67
% from carbs : 24
% from protein : 12
|
|
¨This recipe is east and always a crowd pleaser!¨
Cals. / serving : 182
% from fat : 44
% from carbs : 21
% from protein : 28
|
|
Can't remember where I found this recipe, but I've been making it since 1983 and everyone seems to really like it. I usually use chicken tenders instead of the breast these days.
Cals. / serving : 72
% from fat : 25
% from carbs : 33
% from protein : 22
|
|
A friend gave this recipe to my husband.
Cals. / serving : 509
% from fat : 26
% from carbs : 32
% from protein : 38
|
|
Mexican chicken
Cals. / serving : 337
% from fat : 34
% from carbs : 40
% from protein : 23
|
|
Cleaned up version of chicken fajitas
Cals. / serving : 218
% from fat : 24
% from carbs : 55
% from protein : 14
|
|
CHILDREN LOVE IT
Cals. / serving : 175
% from fat : 51
% from carbs : 11
% from protein : 29
|
|
Quick and delicious meal
Cals. / serving : 319
% from fat : 53
% from carbs : 32
% from protein : 13
|
|
Fast, meal-prep friendly fajitas that give you the smokiness of the stovetop in the convenience of a baking dish :)
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
This chicken is coated with bread crumbs and cooked in the oven
Cals. / serving : 220
% from fat : 20
% from carbs : 69
% from protein : 7
|
|
Oven Fried Chicken
Cals. / serving : 607
% from fat : 38
% from carbs : 28
% from protein : 32
|
|
Poultry
Cals. / serving : 946
% from fat : 46
% from carbs : 18
% from protein : 32
|
|
oven fried chicken
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
wellnes
Cals. / serving : 585
% from fat : 44
% from carbs : 24
% from protein : 28
|
|
wellness
Cals. / serving : 479
% from fat : 45
% from carbs : 24
% from protein : 28
|
|
nice chicken recipe
Cals. / serving : 147
% from fat : 61
% from carbs : 24
% from protein : 10
|
|
Good Southern healthy oven fried chicken
Cals. / serving : 122
% from fat : 14
% from carbs : 55
% from protein : 22
|
|
wellness
Cals. / serving : 192
% from fat : 14
% from carbs : 56
% from protein : 25
|
|
Cals. / serving : 267
% from fat : 53
% from carbs : 11
% from protein : 29
|
|
Great
Cals. / serving : 93
% from fat : 38
% from carbs : 25
% from protein : 21
|
|
Low fat meal
Cals. / serving : 215
% from fat : 50
% from carbs : 24
% from protein : 18
|
|
Quick, simple recipie.
Cals. / serving : 632
% from fat : 27
% from carbs : 49
% from protein : 26
|
|
This version is cheaper.
Cals. / serving : 304
% from fat : 41
% from carbs : 15
% from protein : 42
|
|
Very good breaded chicken. Low fat and delicious
Cals. / serving : 835
% from fat : 38
% from carbs : 34
% from protein : 24
|
|
yum
Cals. / serving : 123
% from fat : 58
% from carbs : 3
% from protein : 29
|
|
great
Cals. / serving : 636
% from fat : 38
% from carbs : 19
% from protein : 40
|
|
N/A
Cals. / serving : 466
% from fat : 30
% from carbs : 44
% from protein : 22
|
|
Cals. / serving : 351
% from fat : 20
% from carbs : 52
% from protein : 23
|
|
Best chicken nuggets you can make!
Cals. / serving : 442
% from fat : 81
% from carbs : 6
% from protein : 12
|
|
This recipe came into being as I was looking to make a wheat free/ Paleo filling soup and used what I had on hand.
Cals. / serving : 216
% from fat : 50
% from carbs : 29
% from protein : 16
|
|
Slow cooker chicken curry recipe.
Cals. / serving : 274
% from fat : 42
% from carbs : 7
% from protein : 49
|
|
Paleo friendly
Cals. / serving : 422
% from fat : 70
% from carbs : 18
% from protein : 15
|
|
A healthier chicken
Cals. / serving : 305
% from fat : 56
% from carbs : 3
% from protein : 40
|
|
its bouta be good.
Cals. / serving : 176
% from fat : 20
% from carbs : 6
% from protein : 70
|
|
Low Fat & Yummy
Cals. / serving : 131
% from fat : 61
% from carbs : 3
% from protein : 24
|
|
Baked, not fried
Cals. / serving : 280
% from fat : 38
% from carbs : 22
% from protein : 34
|
|
this recipe is easy and my family loves it
Cals. / serving : 193
% from fat : 32
% from carbs : 45
% from protein : 16
|
|
light
Cals. / serving : 203
% from fat : 22
% from carbs : 5
% from protein : 66
|
|
A deeply satisfying soup
Cals. / serving : 360
% from fat : 42
% from carbs : 24
% from protein : 31
|
|
Parmesan crusted chicken
Cals. / serving : 729
% from fat : 53
% from carbs : 5
% from protein : 37
|
|
Easy and excellent flavor
Cals. / serving : 118
% from fat : 38
% from carbs : 33
% from protein : 23
|
|
Diabetic friendly chicken parmigiana.
Cals. / serving : 345
% from fat : 28
% from carbs : 19
% from protein : 51
|
|
Chicken, cheese, Panko, basil, oregano, steak seasoning
Cals. / serving : 101
% from fat : 44
% from carbs : 19
% from protein : 35
|
|
Great alternative to Chicken Nuggets
Cals. / serving : 165
% from fat : 49
% from carbs : 26
% from protein : 19
|
|
Yummy and low carb
Cals. / serving : 298
% from fat : 42
% from carbs : 9
% from protein : 42
|
|
Cals. / serving : 1001
% from fat : 47
% from carbs : 0
% from protein : 48
|
|
Cals. / serving : 253
% from fat : 53
% from carbs : 9
% from protein : 26
|
|
boneless chicken with bread crumb topping and parmesan cheese
Cals. / serving : 950
% from fat : 29
% from carbs : 3
% from protein : 66
|
|
gsdr
Cals. / serving : 487
% from fat : 36
% from carbs : 8
% from protein : 50
|
|
lskjflskjdf
Cals. / serving : 326
% from fat : 41
% from carbs : 38
% from protein : 18
|
|
Its american!
Cals. / serving : 185
% from fat : 24
% from carbs : 47
% from protein : 25
|
|
Its basic pasta salad with veggies and lite italian dressing and grilled chicken. Its easy to make and delicious
Cals. / serving : 386
% from fat : 2
% from carbs : 79
% from protein : 13
|
|
This is a very versatile recipe. It can be eaten cold, warm or hot. Ideal for barbecues, regular or special dinners. Pre-measure leftover and store in a zip-bag for fast lunches or dinner. Take it on the go.
Cals. / serving : 429
% from fat : 29
% from carbs : 52
% from protein : 18
|
|
light, healthy and so tasty! dinner in a jiffy!
Cals. / serving : 439
% from fat : 28
% from carbs : 31
% from protein : 45
|
|
Yummy warm soup!
Cals. / serving : 261
% from fat : 20
% from carbs : 44
% from protein : 35
|
|
Just wanted the nutrition info
Cals. / serving : 677
% from fat : 37
% from carbs : 56
% from protein : 8
|
|
Good
Cals. / serving : 222
% from fat : 20
% from carbs : 59
% from protein : 9
|
|
South Beach Phase 1
Cals. / serving : 536
% from fat : 63
% from carbs : 22
% from protein : 19
|
|
From Jane Brody's Good Food Cookbook this is packed with protein and flavor.
Cals. / serving : 256
% from fat : 59
% from carbs : 26
% from protein : 18
|
|
Add as many veggies as you like!
Cals. / serving : 1246
% from fat : 34
% from carbs : 53
% from protein : 13
|
|
Cals. / serving : 603
% from fat : 56
% from carbs : 27
% from protein : 22
|
|
Good sauce for any meal
Cals. / serving : 553
% from fat : 73
% from carbs : 15
% from protein : 17
|
|
Cals. / serving : 392
% from fat : 78
% from carbs : 9
% from protein : 11
|
|
Chicken Peccadillo no grains
Cals. / serving : 180
% from fat : 35
% from carbs : 17
% from protein : 33
|
|
Cals. / serving : 784
% from fat : 32
% from carbs : 27
% from protein : 38
|
|
Found on Martha Stewart website
Cals. / serving : 319
% from fat : 50
% from carbs : 13
% from protein : 35
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
MMMMMMMM!!!!!
Cals. / serving : 431
% from fat : 73
% from carbs : 8
% from protein : 18
|
|
A quick and easy Soup
Cals. / serving : 66
% from fat : 13
% from carbs : 30
% from protein : 48
|
|
A recipe from Gourmet magazine that is fast to prepare and then just bakes in the oven
Cals. / serving : 110
% from fat : 40
% from carbs : 14
% from protein : 43
|
|
Vietnamese Soup
Cals. / serving : 857
% from fat : 30
% from carbs : 47
% from protein : 19
|
|
Put all ingredients in the slow cooker for 2-3 hours. Once chicken is done, cut up in small pieces, put back in broth, and serve over brown rice.
Cals. / serving : 283
% from fat : 41
% from carbs : 9
% from protein : 42
|
|
Nice flavors
Cals. / serving : 555
% from fat : 42
% from carbs : 10
% from protein : 43
|
|
Looks good
Cals. / serving : 447
% from fat : 14
% from carbs : 60
% from protein : 24
|
|
never tried it
Cals. / serving : 392
% from fat : 45
% from carbs : 31
% from protein : 20
|
|
Skewered chicken tenders with a pineapple brown sugar soy sauce marinade
Cals. / serving : 69
% from fat : 0
% from carbs : 81
% from protein : 11
|
|
Chock-full of flavor and fiber, our Pinto Bean and Chicken Chili also features hominy, which boasts a gentle corn flavor, but is easier to digest than unhulled kernels.
Cals. / serving : 502
% from fat : 3
% from carbs : 88
% from protein : 9
|
|
Found recipe online
Cals. / serving : 199
% from fat : 18
% from carbs : 18
% from protein : 64
|
|
creamy and spicy
Cals. / serving : 284
% from fat : 60
% from carbs : 23
% from protein : 12
|
|
polenta with caramelized onions, finished with blue cheese
Cals. / serving : 233
% from fat : 30
% from carbs : 49
% from protein : 15
|
|
Healthy Mexican dish
Cals. / serving : 534
% from fat : 45
% from carbs : 5
% from protein : 45
|
|
Nice dinner the whole family will enjoy year round!
Cals. / serving : 181
% from fat : 14
% from carbs : 15
% from protein : 64
|
|
Healthy, flavorful chicken recipe
Cals. / serving : 162
% from fat : 61
% from carbs : 14
% from protein : 22
|
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Got it from Greatist, this is going to be a fall staple from now on!
Cals. / serving : 239
% from fat : 18
% from carbs : 71
% from protein : 16
|
|
Baked chicken using Fischer & Weiser's Pomegranate Mango Chipotle Sauce
Cals. / serving : 105
% from fat : 85
% from carbs : 0
% from protein : 11
|
|
A tastey recipe that can be used with many other things.
Cals. / serving : 809
% from fat : 1
% from carbs : 101
% from protein : 2
|
|
This is a quick and easy recipe.
This can be made with fat free or low fat products. That will of course lower the calories and fat intake.
Cals. / serving : 614
% from fat : 43
% from carbs : 3
% from protein : 51
|
|
Creamy chicken casserole
Cals. / serving : 262
% from fat : 27
% from carbs : 24
% from protein : 42
|
|
great, easy and quick
Cals. / serving : 664
% from fat : 63
% from carbs : 19
% from protein : 15
|
|
2 cans of Cream of chicken soup
1 8 oz sour cream
one tube ritz crackers
one stick of butter
3 boiled chicken breasts
Cals. / serving : 383
% from fat : 65
% from carbs : 7
% from protein : 24
|
|
amazing
Cals. / serving : 271
% from fat : 59
% from carbs : 10
% from protein : 25
|
|
Easy and Amazing
Cals. / serving : 176
% from fat : 46
% from carbs : 11
% from protein : 38
|
|
Family favorite
Cals. / serving : 780
% from fat : 24
% from carbs : 59
% from protein : 13
|
|
lkjjkoijoihohoj
Cals. / serving : 507
% from fat : 65
% from carbs : 5
% from protein : 26
|
|
f
Cals. / serving : 164
% from fat : 60
% from carbs : 12
% from protein : 24
|
|
Cals. / serving : 283
% from fat : 57
% from carbs : 36
% from protein : 5
|
|
Potato corn chowder
Cals. / serving : 446
% from fat : 54
% from carbs : 39
% from protein : 8
|
|
N04401
Cals. / serving : 415
% from fat : 19
% from carbs : 42
% from protein : 36
|
|
N04401
Cals. / serving : 165
% from fat : 21
% from carbs : 0
% from protein : 75
|
|
Prior Lemon Pan Chicken
Cals. / serving : 122
% from fat : 44
% from carbs : 22
% from protein : 26
|
|
food
Cals. / serving : 443
% from fat : 28
% from carbs : 33
% from protein : 37
|
|
food
Cals. / serving : 423
% from fat : 27
% from carbs : 33
% from protein : 38
|
|
Paleolithic Pulled Chicken
Cals. / serving : 81
% from fat : 22
% from carbs : 49
% from protein : 24
|
|
I whipped this up last night. Normally, I would use coconut milk, but I was out and used a bit of half and half in chicken broth as a substitute.
Cals. / serving : 9
% from fat : 0
% from carbs : 88
% from protein : 0
|
|
Great BBQ Chicken
Cals. / serving : 620
% from fat : 56
% from carbs : 11
% from protein : 31
|
|
Cassoulet, slightly lighter and much quicker
Cals. / serving : 625
% from fat : 14
% from carbs : 58
% from protein : 23
|
|
Cals. / serving : 274
% from fat : 22
% from carbs : 43
% from protein : 27
|
|
mix greek yogurt and green salsa to go with it
Cals. / serving : 530
% from fat : 52
% from carbs : 22
% from protein : 22
|
|
Made from Campbell's soups
Cals. / serving : 491
% from fat : 23
% from carbs : 57
% from protein : 16
|
|
This is a very simple recipe with great results!
Cals. / serving : 236
% from fat : 7
% from carbs : 77
% from protein : 15
|
|
Simple, fast and good hot or cold.
Cals. / serving : 632
% from fat : 61
% from carbs : 15
% from protein : 22
|
|
This is an excellent slow cooker recipe. I just throw everything in then head out for the day. On my way home I pick up a ready made deli salad and some hamburger buns from the store and when I get home dinner is ready with little prep and no hassle.
Cals. / serving : 339
% from fat : 10
% from carbs : 16
% from protein : 67
|
|
Cajun chicken and sausage
Cals. / serving : 600
% from fat : 15
% from carbs : 68
% from protein : 14
|
|
An easy way to throw some ingredients together and create a wholesome, healthy, tasty dish. Faily quick, and can easily be made vegetarian or vegan.
Cals. / serving : 296
% from fat : 24
% from carbs : 56
% from protein : 20
|
|
No history
Cals. / serving : 510
% from fat : 47
% from carbs : 35
% from protein : 19
|
|
mix of veggies and chicken over quinoa
Cals. / serving : 343
% from fat : 34
% from carbs : 52
% from protein : 17
|
|
A great casserole that reheats well and can be adjusted to make it even more healthy!
Cals. / serving : 388
% from fat : 39
% from carbs : 40
% from protein : 20
|
|
Indian chicken and lentil dish
Cals. / serving : 358
% from fat : 37
% from carbs : 23
% from protein : 37
|
|
from tasty kitchen
Cals. / serving : 776
% from fat : 56
% from carbs : 6
% from protein : 36
|
|
found on Food Network
Cals. / serving : 285
% from fat : 85
% from carbs : 9
% from protein : 5
|
|
husbands favorite
Cals. / serving : 201
% from fat : 31
% from carbs : 37
% from protein : 29
|
|
My mom's favorite recipe
Cals. / serving : 667
% from fat : 39
% from carbs : 31
% from protein : 29
|
|
Ranch chicken potatoes
Cals. / serving : 506
% from fat : 53
% from carbs : 33
% from protein : 12
|
|
Cals. / serving : 440
% from fat : 40
% from carbs : 27
% from protein : 29
|
|
Cals. / serving : 409
% from fat : 13
% from carbs : 26
% from protein : 59
|
|
Love Red Beans and rice but on a low carb diet. This recipe was awesome!
Cals. / serving : 374
% from fat : 26
% from carbs : 49
% from protein : 26
|
|
hot wings with a dash of celery sticks
Cals. / serving : 205
% from fat : 43
% from carbs : 44
% from protein : 11
|
|
yummy!
Cals. / serving : 81
% from fat : 44
% from carbs : 39
% from protein : 9
|
|
A long-time family favorite.
Cals. / serving : 232
% from fat : 54
% from carbs : 8
% from protein : 32
|
|
food
Cals. / serving : 335
% from fat : 53
% from carbs : 17
% from protein : 27
|
|
I love a good chile relleno but my kids can't handle the spice/heat. So I decided to create a milder version in a casserole form that we could all enjoy.
Cals. / serving : 657
% from fat : 36
% from carbs : 41
% from protein : 22
|
|
This is for my Great Dane puppy who is 7 weeks old
Cals. / serving : 322
% from fat : 19
% from carbs : 67
% from protein : 9
|
|
Reboiled Italian Cabbage Soup
Cals. / serving : 661
% from fat : 35
% from carbs : 49
% from protein : 16
|
|
A quick and easy Mexican dish.
Cals. / serving : 209
% from fat : 17
% from carbs : 61
% from protein : 15
|
|
Very Yummy
Cals. / serving : 485
% from fat : 63
% from carbs : 1
% from protein : 32
|
|
yummy
Cals. / serving : 82
% from fat : 54
% from carbs : 14
% from protein : 19
|
|
chicken with cream of chicken soup
Cals. / serving : 413
% from fat : 47
% from carbs : 26
% from protein : 22
|
|
chicken
Cals. / serving : 209
% from fat : 43
% from carbs : 26
% from protein : 26
|
|
Cornish hens make an elegant entree yet are quite simple to prepare. Very little oil is used so remember to baste often in the second half of the roasting time to ensure a nicely browned skin
Cals. / serving : 642
% from fat : 65
% from carbs : 6
% from protein : 26
|
|
Good for Thanksgiving!
Cals. / serving : 836
% from fat : 43
% from carbs : 27
% from protein : 27
|
|
One pot meal
Cals. / serving : 200
% from fat : 45
% from carbs : 8
% from protein : 48
|
|
Robin millers page 205
Cals. / serving : 123
% from fat : 29
% from carbs : 32
% from protein : 32
|
|
mediterranean
Cals. / serving : 75
% from fat : 60
% from carbs : 0
% from protein : 32
|
|
everything is roasted
Cals. / serving : 463
% from fat : 50
% from carbs : 23
% from protein : 25
|
|
Bobby Flay's wonderful rescipe substituting ground chicken
Cals. / serving : 66
% from fat : 81
% from carbs : 6
% from protein : 0
|
|
I make this with the roast chicken's from Sams Club
Cals. / serving : 86
% from fat : 10
% from carbs : 51
% from protein : 27
|
|
Lightened chicken salad to have with crackers or bread
Cals. / serving : 200
% from fat : 54
% from carbs : 34
% from protein : 10
|
|
L14201
Cals. / serving : 385
% from fat : 53
% from carbs : 12
% from protein : 29
|
|
high calorie
Cals. / serving : 382
% from fat : 65
% from carbs : 13
% from protein : 19
|
|
sss
Cals. / serving : 203
% from fat : 62
% from carbs : 17
% from protein : 17
|
|
sprinkle chicken with rosemary, run in bake chicken at350 for 25min
Cals. / serving : 165
% from fat : 70
% from carbs : 0
% from protein : 21
|
|
.
Cals. / serving : 336
% from fat : 40
% from carbs : 17
% from protein : 36
|
|
Recipe from food network, wanted nutritional info...very yummy!
Cals. / serving : 488
% from fat : 77
% from carbs : 9
% from protein : 13
|
|
Seared rosemary chicken with a Side of arugula, slivered granny smith apples and cheddar cheese.
Cals. / serving : 227
% from fat : 67
% from carbs : 10
% from protein : 21
|
|
MCCORMICK RECIPE CARD
Cals. / serving : 69
% from fat : 78
% from carbs : 0
% from protein : 11
|
|
McCormick Recipe
Cals. / serving : 178
% from fat : 35
% from carbs : 44
% from protein : 17
|
|
Mccormick recipe cards
Cals. / serving : 160
% from fat : 39
% from carbs : 42
% from protein : 12
|
|
Great dish for those hurried evenings
Cals. / serving : 326
% from fat : 19
% from carbs : 53
% from protein : 23
|
|
great
Cals. / serving : 918
% from fat : 30
% from carbs : 33
% from protein : 32
|
|
Adapted from a Cooking Light recipe
Cals. / serving : 180
% from fat : 25
% from carbs : 53
% from protein : 17
|
|
L18300
Cals. / serving : 520
% from fat : 58
% from carbs : 3
% from protein : 32
|
|
Can cook in crock pot.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Tasty and perfect for a fall day
Cals. / serving : 528
% from fat : 11
% from carbs : 54
% from protein : 29
|
|
Tasty on a fall day!
Cals. / serving : 288
% from fat : 18
% from carbs : 30
% from protein : 48
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Recipe my mom gave me. She said it was really good. Looks quick & easy.
Cals. / serving : 128
% from fat : 42
% from carbs : 15
% from protein : 21
|
|
made in a crockpot all day
Cals. / serving : 602
% from fat : 46
% from carbs : 15
% from protein : 35
|
|
Home made
Cals. / serving : 93
% from fat : 0
% from carbs : 64
% from protein : 30
|
|
salsa chicken
Cals. / serving : 838
% from fat : 60
% from carbs : 11
% from protein : 24
|
|
shredded chicken
Cals. / serving : 188
% from fat : 14
% from carbs : 59
% from protein : 23
|
|
Spicy chicken with sticky rice, easy to prepare.
Cals. / serving : 165
% from fat : 5
% from carbs : 67
% from protein : 16
|
|
Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling
Cals. / serving : 233
% from fat : 30
% from carbs : 51
% from protein : 15
|
|
so yummy, spicy
Cals. / serving : 304
% from fat : 14
% from carbs : 47
% from protein : 35
|
|
food
Cals. / serving : 421
% from fat : 44
% from carbs : 37
% from protein : 16
|
|
Quick and easy
Cals. / serving : 276
% from fat : 9
% from carbs : 65
% from protein : 24
|
|
hjkl
Cals. / serving : 172
% from fat : 5
% from carbs : 72
% from protein : 30
|
|
A good sauce to use when making Pot Pie or Chicken & rice
Cals. / serving : 323
% from fat : 13
% from carbs : 81
% from protein : 1
|
|
Only chicken my kids will eat
Cals. / serving : 269
% from fat : 40
% from carbs : 13
% from protein : 41
|
|
This is recipe is modified from a recipe found in a local newspaper.
Cals. / serving : 383
% from fat : 9
% from carbs : 61
% from protein : 28
|
|
Yummy and Healthy..can use as an entree or atop lettuce
Cals. / serving : 347
% from fat : 28
% from carbs : 35
% from protein : 34
|
|
A family favorite
Cals. / serving : 481
% from fat : 44
% from carbs : 24
% from protein : 24
|
|
Saute chicken thighs with mushrooms and tomatos
Cals. / serving : 508
% from fat : 65
% from carbs : 3
% from protein : 25
|
|
sauted chicken w
Cals. / serving : 240
% from fat : 52
% from carbs : 33
% from protein : 13
|
|
This is an easy, one-pan meal that reheats well.
Cals. / serving : 97
% from fat : 18
% from carbs : 57
% from protein : 16
|
|
Easy and healthy.
Cals. / serving : 207
% from fat : 21
% from carbs : 15
% from protein : 61
|
|
Very good. Easy and healthy.
Cals. / serving : 279
% from fat : 41
% from carbs : 20
% from protein : 35
|
|
Delicious and easy to prepare
Cals. / serving : 48
% from fat : 0
% from carbs : 41
% from protein : 41
|
|
fgh
Cals. / serving : 312
% from fat : 17
% from carbs : 58
% from protein : 19
|
|
Seasoned chicken breasts on a bed of white rice.
Cals. / serving : 1199
% from fat : 6
% from carbs : 74
% from protein : 16
|
|
Seasoned chicken on a bed of white rice.
Cals. / serving : 1199
% from fat : 6
% from carbs : 74
% from protein : 16
|
|
Cook's Country Oct/Nov 2011
Cals. / serving : 233
% from fat : 54
% from carbs : 34
% from protein : 15
|
|
A healthy dish that allows you to be flexible with the recipe in adding more protein or various veggies.
Cals. / serving : 1471
% from fat : 23
% from carbs : 68
% from protein : 9
|
|
Healthy alternative to the restaurant version
Cals. / serving : 194
% from fat : 37
% from carbs : 43
% from protein : 18
|
|
low fat
Cals. / serving : 96
% from fat : 18
% from carbs : 41
% from protein : 29
|
|
Canned chicken and rice casserole
Cals. / serving : 350
% from fat : 48
% from carbs : 26
% from protein : 21
|
|
from cheapmeals.com cookbook
Cals. / serving : 400
% from fat : 33
% from carbs : 30
% from protein : 34
|
|
shanas take on jambalaya
Cals. / serving : 737
% from fat : 10
% from carbs : 77
% from protein : 11
|
|
From All Day I dream about Food, but using chicken breasts
Cals. / serving : 364
% from fat : 61
% from carbs : 8
% from protein : 30
|
|
Keira Hoffman
Cals. / serving : 191
% from fat : 47
% from carbs : 35
% from protein : 18
|
|
Shepards pie made with Chicken
Cals. / serving : 287
% from fat : 15
% from carbs : 18
% from protein : 58
|
|
4 Chicken Breasts, cooked and shredded
1 can Campbells Cream of Chicken Soup
1 cup Swanson Chicken Stock
12 Ritz Whole Wheat Crackers, crushed
Mix together in a slow cooker and cook on low for 4 hours
Cals. / serving : 79
% from fat : 45
% from carbs : 35
% from protein : 15
|
|
slow cooker chicken to be shredded for use in flautas or other tex mex foods
Cals. / serving : 136
% from fat : 13
% from carbs : 17
% from protein : 61
|
|
slow cooker recipe
Cals. / serving : 242
% from fat : 18
% from carbs : 8
% from protein : 69
|
|
Perfect for tacos, enchiladas, quesadillas, etc.
Cals. / serving : 198
% from fat : 18
% from carbs : 14
% from protein : 62
|
|
Its not good.
Cals. / serving : 160
% from fat : 33
% from carbs : 7
% from protein : 47
|
|
from eMeals
Cals. / serving : 373
% from fat : 16
% from carbs : 63
% from protein : 19
|
|
Cals. / serving : 392
% from fat : 29
% from carbs : 4
% from protein : 61
|
|
Jasmine Phile pd. 2
Cals. / serving : 763
% from fat : 46
% from carbs : 36
% from protein : 18
|
|
Cals. / serving : 418
% from fat : 30
% from carbs : 0
% from protein : 64
|
|
Skinny chicken
Cals. / serving : 393
% from fat : 57
% from carbs : 13
% from protein : 26
|
|
Boneless Pork Chops with a surprisingly great topping broiled in the oven for a simply meal
Cals. / serving : 305
% from fat : 59
% from carbs : 6
% from protein : 31
|
|
easy chicken
Cals. / serving : 42
% from fat : 42
% from carbs : 47
% from protein : 0
|
|
Easy recipe
Cals. / serving : 252
% from fat : 53
% from carbs : 11
% from protein : 30
|
|
slow cooked chili
Cals. / serving : 109
% from fat : 8
% from carbs : 73
% from protein : 25
|
|
Only 5 ingredients and thrown together in minutes.
Cals. / serving : 245
% from fat : 25
% from carbs : 58
% from protein : 14
|
|
chicken, slow cooked in a light broth with 2 tsp margarine, chicken stock, onions, and seasoning.
Cals. / serving : 424
% from fat : 59
% from carbs : 3
% from protein : 33
|
|
Slow Cooker Chicken Alfredo
Cals. / serving : 291
% from fat : 61
% from carbs : 13
% from protein : 21
|
|
Quick and Easy Dinner Idea
Cals. / serving : 295
% from fat : 33
% from carbs : 44
% from protein : 13
|
|
Slow Cooker
Cals. / serving : 942
% from fat : 19
% from carbs : 67
% from protein : 13
|
|
Thanks to the slow cooker, Chicken Cacciatore can greet you warmly when you come home from work!
Cals. / serving : 315
% from fat : 25
% from carbs : 35
% from protein : 36
|
|
http://unitedmomsnetwork.com/recipe/slow-cooker-chicken-marsala/
Cals. / serving : 82
% from fat : 0
% from carbs : 29
% from protein : 29
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Slow Cooker makes all easy breezy!
Cals. / serving : 257
% from fat : 31
% from carbs : 32
% from protein : 34
|
|
Chicken soup easy to make,very harty
Cals. / serving : 188
% from fat : 33
% from carbs : 29
% from protein : 31
|
|
Taste of Home
Cals. / serving : 318
% from fat : 2
% from carbs : 84
% from protein : 17
|
|
good slow cooker soup
Cals. / serving : 909
% from fat : 14
% from carbs : 71
% from protein : 14
|
|
it's easy
Cals. / serving : 804
% from fat : 27
% from carbs : 43
% from protein : 30
|
|
A delicious, easy, curry chicken dish cooked entirely in a slow cooker. It's even better one or two days later, as leftovers. Your family will love it! Serve curry chicken over rice, with naan bread and a salad and you have a wonderful meal (I serve it over brown rice).
Cals. / serving : 926
% from fat : 58
% from carbs : 11
% from protein : 29
|
|
Cals. / serving : 432
% from fat : 20
% from carbs : 69
% from protein : 12
|
|
easy, chicken
Cals. / serving : 151
% from fat : 23
% from carbs : 74
% from protein : 2
|
|
Cals. / serving : 793
% from fat : 18
% from carbs : 61
% from protein : 25
|
|
Very tender and easy
Cals. / serving : 364
% from fat : 64
% from carbs : 0
% from protein : 34
|
|
Slow Cooker High 4-6 hrs /Low 8-10 hrs
Cals. / serving : 1333
% from fat : 47
% from carbs : 12
% from protein : 39
|
|
x
Cals. / serving : 292
% from fat : 64
% from carbs : 26
% from protein : 8
|
|
Looks good
Cals. / serving : 126
% from fat : 71
% from carbs : 15
% from protein : 12
|
|
Corn Tortilla, Spanish Rice, Black Beans, Grilled Chicken, Lettuce, Green Chili
Cals. / serving : 224
% from fat : 0
% from carbs : 75
% from protein : 16
|
|
This is a delicious LOW CARB version of this classic chicken dish.
Cals. / serving : 661
% from fat : 61
% from carbs : 3
% from protein : 33
|
|
chicken smothereds in cheese onions mushrooms
Cals. / serving : 454
% from fat : 61
% from carbs : 10
% from protein : 24
|
|
d
Cals. / serving : 320
% from fat : 16
% from carbs : 55
% from protein : 36
|
|
my chicken soup
Cals. / serving : 38
% from fat : 0
% from carbs : 84
% from protein : 0
|
|
Left over chicken from Publix
Cals. / serving : 394
% from fat : 41
% from carbs : 37
% from protein : 19
|
|
soup
Cals. / serving : 57
% from fat : 0
% from carbs : 21
% from protein : 63
|
|
veggies
Cals. / serving : 109
% from fat : 16
% from carbs : 47
% from protein : 33
|
|
family recipe
Cals. / serving : 106
% from fat : 25
% from carbs : 45
% from protein : 18
|
|
wonderful
Cals. / serving : 777
% from fat : 55
% from carbs : 5
% from protein : 33
|
|
spicy chicken dish
Cals. / serving : 333
% from fat : 48
% from carbs : 14
% from protein : 38
|
|
Its good!
Cals. / serving : 329
% from fat : 19
% from carbs : 37
% from protein : 44
|
|
Art Smith's Recipe out of a magazine was a success!
Cals. / serving : 196
% from fat : 18
% from carbs : 55
% from protein : 22
|
|
a twist on fried chicken
Cals. / serving : 259
% from fat : 34
% from carbs : 10
% from protein : 52
|
|
Low calorie filling soup
Cals. / serving : 59
% from fat : 15
% from carbs : 33
% from protein : 40
|
|
Very tasty and very simple
Cals. / serving : 778
% from fat : 32
% from carbs : 30
% from protein : 39
|
|
Crock pot recipe
Cals. / serving : 183
% from fat : 29
% from carbs : 48
% from protein : 24
|
|
Healthy and hearty.
Cals. / serving : 318
% from fat : 22
% from carbs : 33
% from protein : 47
|
|
Easy one dish meal
Cals. / serving : 1229
% from fat : 15
% from carbs : 72
% from protein : 10
|
|
includes zucchini, onion, bell pepper not entered as they are not counted on diet.
Cals. / serving : 337
% from fat : 48
% from carbs : 27
% from protein : 26
|
|
Chicken Skillet
Cals. / serving : 246
% from fat : 29
% from carbs : 52
% from protein : 16
|
|
Chicken soup with a southwest twist
Cals. / serving : 364
% from fat : 4
% from carbs : 61
% from protein : 34
|
|
Mix the ingredients in a Crock pot go watch a movie come back and eat it as a thick stew or over chips or rice.
Cals. / serving : 140
% from fat : 12
% from carbs : 57
% from protein : 31
|
|
Good and easy recipe
Cals. / serving : 453
% from fat : 25
% from carbs : 47
% from protein : 24
|
|
Sauce also works with Pork
Cals. / serving : 711
% from fat : 49
% from carbs : 20
% from protein : 28
|
|
Morgan Gensemer
Cals. / serving : 440
% from fat : 61
% from carbs : 14
% from protein : 20
|
|
Ben Wolfe
Cals. / serving : 964
% from fat : 17
% from carbs : 58
% from protein : 22
|
|
Easy to make, soya sauce, chicken and potato casserole. Very Low in Fat.
Cals. / serving : 571
% from fat : 1
% from carbs : 84
% from protein : 11
|
|
L03901
Cals. / serving : 974
% from fat : 22
% from carbs : 62
% from protein : 16
|
|
Quick, easy and good.
Cals. / serving : 414
% from fat : 30
% from carbs : 49
% from protein : 17
|
|
puttensca made with chicken breast
Cals. / serving : 323
% from fat : 19
% from carbs : 58
% from protein : 17
|
|
1 can french green beans, tsp pimentos, 2 full chicken breasts, 1 cup mayo, 1 box Uncle Bens long grain wild rice, 1 can 98% ff cream of celery
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
India
Cals. / serving : 202
% from fat : 53
% from carbs : 17
% from protein : 23
|
|
healthy meal
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
chicken breast
Cals. / serving : 271
% from fat : 43
% from carbs : 45
% from protein : 14
|
|
Cals. / serving : 164
% from fat : 5
% from carbs : 80
% from protein : 21
|
|
great low carb dish
Cals. / serving : 741
% from fat : 57
% from carbs : 7
% from protein : 33
|
|
Nice warm dish for the cooler months.
Cals. / serving : 485
% from fat : 16
% from carbs : 56
% from protein : 29
|
|
Marthy Stewart Recipe - subbing chicken thighs for turkey
Cals. / serving : 10
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cook in IP
Cals. / serving : 218
% from fat : 8
% from carbs : 34
% from protein : 56
|
|
Rachel Ray Recipe
Cals. / serving : 475
% from fat : 22
% from carbs : 58
% from protein : 17
|
|
Courtesy of Greatist
Cals. / serving : 192
% from fat : 46
% from carbs : 33
% from protein : 20
|
|
easy chinese dish
Cals. / serving : 213
% from fat : 50
% from carbs : 35
% from protein : 15
|
|
Gorgeous
Cals. / serving : 205
% from fat : 17
% from carbs : 76
% from protein : 9
|
|
food network
Cals. / serving : 889
% from fat : 47
% from carbs : 27
% from protein : 17
|
|
Cals. / serving : 389
% from fat : 34
% from carbs : 8
% from protein : 52
|
|
It's just amazing.
Cals. / serving : 625
% from fat : 51
% from carbs : 27
% from protein : 22
|
|
this is to be made in an electric pressure cooker.
Cals. / serving : 114
% from fat : 47
% from carbs : 31
% from protein : 21
|
|
Chicken thighs stuffed with a creamy spinach filling
Cals. / serving : 74
% from fat : 72
% from carbs : 5
% from protein : 10
|
|
delish!
Cals. / serving : 161
% from fat : 16
% from carbs : 27
% from protein : 52
|
|
Cals. / serving : 583
% from fat : 52
% from carbs : 2
% from protein : 43
|
|
Easy
Cals. / serving : 89
% from fat : 20
% from carbs : 49
% from protein : 26
|
|
low-fat, fast, easy main dish
Cals. / serving : 359
% from fat : 55
% from carbs : 18
% from protein : 24
|
|
I've modified my grandmother's recipe for the 21st Century. I can't have a dinner party and not asked to make this simple dish. Enjoy!
Cals. / serving : 842
% from fat : 58
% from carbs : 18
% from protein : 21
|
|
No
Cals. / serving : 389
% from fat : 11
% from carbs : 44
% from protein : 41
|
|
Cals. / serving : 221
% from fat : 40
% from carbs : 38
% from protein : 14
|
|
Easy way to prepare chicken that is economical too!
Cals. / serving : 236
% from fat : 53
% from carbs : 18
% from protein : 23
|
|
healthy low carb meal
Cals. / serving : 125
% from fat : 7
% from carbs : 44
% from protein : 48
|
|
It tastes good and uses fresh ingredients
Cals. / serving : 235
% from fat : 49
% from carbs : 25
% from protein : 20
|
|
Pd2 K2
Cals. / serving : 486
% from fat : 61
% from carbs : 27
% from protein : 13
|
|
Chicken Stir fry
Cals. / serving : 393
% from fat : 6
% from carbs : 64
% from protein : 24
|
|
lilly heckler
Cals. / serving : 131
% from fat : 20
% from carbs : 39
% from protein : 33
|
|
idk
Cals. / serving : 1920
% from fat : 5
% from carbs : 82
% from protein : 9
|
|
homemade
Cals. / serving : 242
% from fat : 52
% from carbs : 41
% from protein : 13
|
|
Mmmmm
Cals. / serving : 1230
% from fat : 5
% from carbs : 85
% from protein : 8
|
|
Cals. / serving : 325
% from fat : 8
% from carbs : 46
% from protein : 46
|
|
Alan Kachel pd.2
Cals. / serving : 437
% from fat : 10
% from carbs : 70
% from protein : 17
|
|
Chicken, then add whatever vegetables you have available. Great for a night when no one knows "what's for dinner."
Cals. / serving : 249
% from fat : 3
% from carbs : 75
% from protein : 16
|
|
Just cook it!
Cals. / serving : 134
% from fat : 53
% from carbs : 26
% from protein : 14
|
|
Cals. / serving : 127
% from fat : 49
% from carbs : 47
% from protein : 9
|
|
delicious and easy
Cals. / serving : 208
% from fat : 25
% from carbs : 46
% from protein : 23
|
|
I wanted to try out stuffed chicken, fast and easy, and I added Asparagus on the side, with 90sec microwaved uncle bens rice.
Cals. / serving : 366
% from fat : 9
% from carbs : 21
% from protein : 63
|
|
Cals. / serving : 165
% from fat : 10
% from carbs : 67
% from protein : 16
|
|
Cals. / serving : 397
% from fat : 13
% from carbs : 20
% from protein : 60
|
|
Cals. / serving : 201
% from fat : 58
% from carbs : 7
% from protein : 21
|
|
very
Cals. / serving : 389
% from fat : 6
% from carbs : 79
% from protein : 9
|
|
A stuffed chicken breast with Chive and onion cream cheese stuffing wrapped in bacon.
Cals. / serving : 539
% from fat : 75
% from carbs : 2
% from protein : 20
|
|
Found this in an advertisement and thought it looked good.
Cals. / serving : 256
% from fat : 49
% from carbs : 14
% from protein : 34
|
|
yep
Cals. / serving : 564
% from fat : 60
% from carbs : 20
% from protein : 18
|
|
healthy weeknight recipe
Cals. / serving : 516
% from fat : 50
% from carbs : 17
% from protein : 24
|
|
revised cheaper version
Cals. / serving : 513
% from fat : 50
% from carbs : 18
% from protein : 24
|
|
Following Olive Garden's recipe.
Cals. / serving : 1369
% from fat : 58
% from carbs : 22
% from protein : 11
|
|
Baked Chicken Breast stuffed with fat-free cheese and low sodium thin sliced ham
Cals. / serving : 359
% from fat : 37
% from carbs : 37
% from protein : 24
|
|
Great - easy to make and the left overs save well
Cals. / serving : 191
% from fat : 4
% from carbs : 52
% from protein : 39
|
|
Another friend gave this recipe to us & I really hope I get a chance to try it out one day.
Cals. / serving : 536
% from fat : 53
% from carbs : 14
% from protein : 27
|
|
easy way to get kids to eat veggies
Cals. / serving : 401
% from fat : 44
% from carbs : 31
% from protein : 18
|
|
Very good!
Cals. / serving : 275
% from fat : 45
% from carbs : 37
% from protein : 16
|
|
low carb very tasty
Cals. / serving : 322
% from fat : 22
% from carbs : 3
% from protein : 68
|
|
Simple chicken & rice casserole dish
Cals. / serving : 924
% from fat : 47
% from carbs : 29
% from protein : 20
|
|
comfort food
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
blah blah blah
Cals. / serving : 193
% from fat : 37
% from carbs : 24
% from protein : 31
|
|
quick and easy
Cals. / serving : 240
% from fat : 52
% from carbs : 21
% from protein : 21
|
|
This SW Chicken Chili recipe is fast, easy, and great on a cold winter night!
Cals. / serving : 90
% from fat : 30
% from carbs : 48
% from protein : 22
|
|
this is based on Laughing Planet's menu item
Cals. / serving : 1055
% from fat : 20
% from carbs : 57
% from protein : 21
|
|
L83400
Cals. / serving : 197
% from fat : 27
% from carbs : 22
% from protein : 42
|
|
Lion HOuse recipe
Cals. / serving : 223
% from fat : 8
% from carbs : 66
% from protein : 28
|
|
wonderful
Cals. / serving : 786
% from fat : 29
% from carbs : 37
% from protein : 31
|
|
Sweet & Sour Chicken can be part of a main dish
Cals. / serving : 247
% from fat : 29
% from carbs : 17
% from protein : 51
|
|
One of my family favorites
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
GREAT RECIPE
Cals. / serving : 424
% from fat : 59
% from carbs : 5
% from protein : 31
|
|
Food network Sweet and Sour Chicken recipe
Cals. / serving : 383
% from fat : 25
% from carbs : 33
% from protein : 38
|
|
...
Cals. / serving : 1941
% from fat : 6
% from carbs : 84
% from protein : 8
|
|
Home made part fried part baked sweet and sour chicken.
Cals. / serving : 716
% from fat : 42
% from carbs : 41
% from protein : 18
|
|
this is not your Chinese restaurants chicken.
Cals. / serving : 218
% from fat : 16
% from carbs : 27
% from protein : 56
|
|
GREAT RECIPE
Cals. / serving : 424
% from fat : 59
% from carbs : 5
% from protein : 31
|
|
yum
Cals. / serving : 926
% from fat : 37
% from carbs : 31
% from protein : 28
|
|
emealz
Cals. / serving : 71
% from fat : 63
% from carbs : 16
% from protein : 16
|
|
really good and simply
Cals. / serving : 257
% from fat : 28
% from carbs : 40
% from protein : 35
|
|
Slow cooker recipe
Also add 1/4 Sweet Chili Sauce. This is not found in the builder. This will add 120 calories to the recipe overall. 20 calories per serving.
Serve over 1 cup of Jasmine rice.
Cals. / serving : 220
% from fat : 8
% from carbs : 60
% from protein : 34
|
|
emealz
Cals. / serving : 119
% from fat : 0
% from carbs : 84
% from protein : 13
|
|
emealz
Cals. / serving : 108
% from fat : 8
% from carbs : 70
% from protein : 22
|
|
EASY AND GOOD
Cals. / serving : 235
% from fat : 65
% from carbs : 3
% from protein : 25
|
|
Easy Crock pot recipe.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Easy Crock Pot recipe
Cals. / serving : 151
% from fat : 5
% from carbs : 74
% from protein : 21
|
|
Cals. / serving : 164
% from fat : 5
% from carbs : 73
% from protein : 19
|
|
trying to make a low calorie taco soup
Cals. / serving : 206
% from fat : 13
% from carbs : 56
% from protein : 36
|
|
tacos
Cals. / serving : 532
% from fat : 37
% from carbs : 41
% from protein : 23
|
|
Paleo recipe from theclothesmakethegirl.com
Cals. / serving : 365
% from fat : 39
% from carbs : 42
% from protein : 21
|
|
I want to figure out the nutrition on this easy dish
Cals. / serving : 231
% from fat : 38
% from carbs : 27
% from protein : 27
|
|
very creamy, spicy and good
Cals. / serving : 243
% from fat : 22
% from carbs : 46
% from protein : 29
|
|
yum
Cals. / serving : 605
% from fat : 52
% from carbs : 3
% from protein : 41
|
|
low fat
Cals. / serving : 101
% from fat : 44
% from carbs : 15
% from protein : 31
|
|
Good Old Babtist recipe
Cals. / serving : 559
% from fat : 48
% from carbs : 4
% from protein : 44
|
|
no-fuss entree that's fast and flavorful
Cals. / serving : 546
% from fat : 67
% from carbs : 8
% from protein : 22
|
|
Crockpot version from www.eingaroundtherosies.net/2012/02/freezer-cooking.html
Cals. / serving : 307
% from fat : 2
% from carbs : 83
% from protein : 15
|
|
Crockpot chicken
Cals. / serving : 48
% from fat : 0
% from carbs : 66
% from protein : 25
|
|
Chicken, Veggies, Rice with Teryaki sauce.
Cals. / serving : 1167
% from fat : 9
% from carbs : 74
% from protein : 14
|
|
Teriyaki chicken
Cals. / serving : 480
% from fat : 33
% from carbs : 30
% from protein : 35
|
|
Liked this recipe since it it fast and tasty
Cals. / serving : 840
% from fat : 23
% from carbs : 62
% from protein : 14
|
|
chicken teriyaki stir-fry
Cals. / serving : 61
% from fat : 14
% from carbs : 45
% from protein : 39
|
|
chicken
Cals. / serving : 335
% from fat : 51
% from carbs : 5
% from protein : 40
|
|
Awesome
Cals. / serving : 194
% from fat : 64
% from carbs : 10
% from protein : 20
|
|
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
asdfasdfasdf
Cals. / serving : 480
% from fat : 45
% from carbs : 23
% from protein : 30
|
|
chicken and salsa
Cals. / serving : 208
% from fat : 17
% from carbs : 15
% from protein : 59
|
|
Cals. / serving : 130
% from fat : 48
% from carbs : 24
% from protein : 24
|
|
never tried it, want to see the nut info
Cals. / serving : 209
% from fat : 34
% from carbs : 19
% from protein : 38
|
|
delicious
Cals. / serving : 289
% from fat : 31
% from carbs : 62
% from protein : 8
|
|
Heat oils in pan. Saute celery, onion, carrots, until soft. Add minced garlic and heat through till soft and fragrant. Add chopped cooked chicken, chili powder, tomatoes, broth, and cilantro. Simmer 30 min. Meanwhile cook rice noodles according to pkg directions. Do not add to soup! After cooking soup for 30 min add spinach and stir in until wilted. Divide noodles among bowls and ladle soup over noodles. Garnish with limes, and asian chili sauce!
Cals. / serving : 309
% from fat : 14
% from carbs : 56
% from protein : 28
|
|
Thai Chicken made at home
Cals. / serving : 143
% from fat : 56
% from carbs : 11
% from protein : 33
|
|
Family Favorite
Cals. / serving : 919
% from fat : 37
% from carbs : 47
% from protein : 13
|
|
Thai fried Rice
Cals. / serving : 201
% from fat : 22
% from carbs : 33
% from protein : 43
|
|
Delicious Healthy Meal
Cals. / serving : 198
% from fat : 31
% from carbs : 4
% from protein : 62
|
|
Noodle soup that is easy to make and tastes great
Cals. / serving : 318
% from fat : 42
% from carbs : 40
% from protein : 20
|
|
Peanut based sauce for chicken or pork
Cals. / serving : 78
% from fat : 69
% from carbs : 10
% from protein : 15
|
|
Low fat version of fast food nuggets
Cals. / serving : 151
% from fat : 11
% from carbs : 52
% from protein : 29
|
|
Easy to prepare, very tasty and comforting
Cals. / serving : 363
% from fat : 12
% from carbs : 60
% from protein : 22
|
|
Chicken and tomato based
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Traditional Thai cuisine that's a bit exotic but, very delicious.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
tomato
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Haven't tried yet
Cals. / serving : 258
% from fat : 41
% from carbs : 12
% from protein : 43
|
|
Easy Light chicken bake recipe
Cals. / serving : 310
% from fat : 14
% from carbs : 52
% from protein : 32
|
|
Quick, easy, cheap
Cals. / serving : 342
% from fat : 7
% from carbs : 21
% from protein : 66
|
|
good family recipe
Cals. / serving : 203
% from fat : 4
% from carbs : 82
% from protein : 11
|
|
from Oprah Magazine
Cals. / serving : 425
% from fat : 42
% from carbs : 51
% from protein : 11
|
|
colorful, tasty, and easy
Cals. / serving : 684
% from fat : 11
% from carbs : 72
% from protein : 15
|
|
general tso
Cals. / serving : 238
% from fat : 22
% from carbs : 63
% from protein : 11
|
|
Cals. / serving : 165
% from fat : 21
% from carbs : 21
% from protein : 53
|
|
Low fat home made turkey burger
Cals. / serving : 245
% from fat : 44
% from carbs : 11
% from protein : 39
|
|
Cals. / serving : 271
% from fat : 6
% from carbs : 61
% from protein : 30
|
|
Turkey Chili
Cals. / serving : 249
% from fat : 21
% from carbs : 61
% from protein : 24
|
|
Excellent
Cals. / serving : 442
% from fat : 30
% from carbs : 39
% from protein : 32
|
|
New recipe to me.
Cals. / serving : 378
% from fat : 26
% from carbs : 41
% from protein : 32
|
|
tomato sauce, ground turkey, red and green peppers
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
Cals. / serving : 119
% from fat : 7
% from carbs : 20
% from protein : 60
|
|
Great healthy option for meatballs.
Cals. / serving : 230
% from fat : 39
% from carbs : 20
% from protein : 40
|
|
modified from Bodybuilding.coom
Cals. / serving : 101
% from fat : 44
% from carbs : 11
% from protein : 39
|
|
okay
Cals. / serving : 272
% from fat : 33
% from carbs : 36
% from protein : 27
|
|
This is a check on all dietary values for a current recipe
Cals. / serving : 190
% from fat : 37
% from carbs : 27
% from protein : 31
|
|
Great recipe for using leftover crockpot turkey. The pulled apart turkey works best, you can also substitute or add any type of fruit or dried fruit you want
Cals. / serving : 144
% from fat : 43
% from carbs : 50
% from protein : 2
|
|
A healthy twist on Jambalaya.
Cals. / serving : 361
% from fat : 29
% from carbs : 48
% from protein : 23
|
|
Groud Turkey and Onion and Tomato
Cals. / serving : 250
% from fat : 28
% from carbs : 17
% from protein : 51
|
|
0
Cals. / serving : 148
% from fat : 6
% from carbs : 21
% from protein : 70
|
|
This is a one pot dish.
Cals. / serving : 419
% from fat : 25
% from carbs : 54
% from protein : 18
|
|
Food
Cals. / serving : 534
% from fat : 15
% from carbs : 59
% from protein : 27
|
|
turkey vegeatable meatloaf
Cals. / serving : 206
% from fat : 39
% from carbs : 11
% from protein : 44
|
|
Yummy!
Cals. / serving : 798
% from fat : 36
% from carbs : 54
% from protein : 13
|
|
Get skin-on chicken thighs and remove the skin yourself for a cost-saving measure.
Cals. / serving : 222
% from fat : 36
% from carbs : 36
% from protein : 27
|
|
a simple, delicious and healthy recipe full of flavor
Cals. / serving : 143
% from fat : 25
% from carbs : 22
% from protein : 41
|
|
Hearty chicken & sausage stew.
Cals. / serving : 460
% from fat : 23
% from carbs : 52
% from protein : 23
|
|
Healthy!
Cals. / serving : 162
% from fat : 38
% from carbs : 19
% from protein : 37
|
|
dsgfs
Cals. / serving : 352
% from fat : 2
% from carbs : 85
% from protein : 12
|
|
Grilled chicken with favorful fire-roasted tomatos and capers
Cals. / serving : 160
% from fat : 5
% from carbs : 17
% from protein : 70
|
|
Somewhat odd ingredients mixed together!
Cals. / serving : 221
% from fat : 28
% from carbs : 59
% from protein : 14
|
|
derived from a casserole my mom used to make that i dubbed "the ugle casserole" and i converted it to a low carb recipe
Cals. / serving : 358
% from fat : 57
% from carbs : 8
% from protein : 30
|
|
Cooked in Crockpot.
Cals. / serving : 308
% from fat : 32
% from carbs : 53
% from protein : 9
|
|
ghj
Cals. / serving : 5079
% from fat : 79
% from carbs : 22
% from protein : 1
|
|
tasty
Cals. / serving : 646
% from fat : 37
% from carbs : 39
% from protein : 22
|
|
Serve this stir-fry over brown cooked rice.
Cals. / serving : 215
% from fat : 33
% from carbs : 24
% from protein : 40
|
|
A soup loaded with lots of veggies, a bit of black soybeans and some chicken.
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
|
|
veggies soup
Cals. / serving : 102
% from fat : 26
% from carbs : 50
% from protein : 15
|
|
Haven't tried yet.
Cals. / serving : 435
% from fat : 47
% from carbs : 27
% from protein : 24
|
|
.
Cals. / serving : 880
% from fat : 60
% from carbs : 16
% from protein : 22
|
|
Has a surprisingly good flavor from the beer.
Cals. / serving : 125
% from fat : 28
% from carbs : 32
% from protein : 32
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from eMeals
Cals. / serving : 293
% from fat : 43
% from carbs : 13
% from protein : 42
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I couldn't add all the ingredients to this recipe on this site. For complete original recipe see wholefoods recipe site, and all recipes for homemade italian turkey sausage.
Cals. / serving : 343
% from fat : 5
% from carbs : 68
% from protein : 27
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Chicken, white beans, black beans, italian dressing, celery, carrots
Cals. / serving : 970
% from fat : 19
% from carbs : 52
% from protein : 29
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Quick use of beans
Cals. / serving : 325
% from fat : 49
% from carbs : 32
% from protein : 19
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A twist on the chickpea classic! Very smooth and rich-tasting.
Cals. / serving : 181
% from fat : 29
% from carbs : 53
% from protein : 17
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DAIRY FREE, GLUTEN FREE
Brown ground white chicken with onions, pepper and garlic. Add 1 tsp cumin, 1 tsp chili powder, 1 tsp salt, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp black pepper. Puree 8 oz unsweetened almond milk with 11 oz extra firm tofu. Add puree and 1 cup chicken broth. Add 1 (15 oz) can of white beans. Mix all ingredients until heated through.
Cals. / serving : 259
% from fat : 3
% from carbs : 83
% from protein : 10
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Chicken chili
Cals. / serving : 359
% from fat : 32
% from carbs : 37
% from protein : 26
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This is a creamy white chicken chili
Cals. / serving : 272
% from fat : 13
% from carbs : 45
% from protein : 35
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great meal to make in the morning and let cook all day
Cals. / serving : 35
% from fat : 0
% from carbs : 34
% from protein : 34
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great meal to make in the morning and let cook all day
Cals. / serving : 220
% from fat : 4
% from carbs : 50
% from protein : 40
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great meal to make in the morning and let cook all day
Cals. / serving : 433
% from fat : 18
% from carbs : 39
% from protein : 37
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It's tasty.
Cals. / serving : 229
% from fat : 23
% from carbs : 55
% from protein : 19
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Cleates Cafe` soup recipe
Cals. / serving : 257
% from fat : 7
% from carbs : 70
% from protein : 21
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Easy and quick and nice on a cold fall or winter day! Just open pantry staples and add to crock pot :)
Cals. / serving : 252
% from fat : 21
% from carbs : 49
% from protein : 28
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Cals. / serving : 335
% from fat : 40
% from carbs : 48
% from protein : 10
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its a good recipe
Cals. / serving : 211
% from fat : 38
% from carbs : 7
% from protein : 45
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Nice alternative to traditional beef chili using chicken breast and white beans
Cals. / serving : 186
% from fat : 48
% from carbs : 23
% from protein : 25
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Chicken chilli
Cals. / serving : 99
% from fat : 27
% from carbs : 40
% from protein : 24
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First time trying
Cals. / serving : 547
% from fat : 49
% from carbs : 35
% from protein : 13
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Recipe from Grammie Krahn
Cals. / serving : 772
% from fat : 41
% from carbs : 28
% from protein : 28
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comfort food
Cals. / serving : 432
% from fat : 47
% from carbs : 12
% from protein : 37
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made up recipe
Cals. / serving : 665
% from fat : 32
% from carbs : 30
% from protein : 35
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Delicious!
Cals. / serving : 291
% from fat : 12
% from carbs : 61
% from protein : 27
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Beanless chicken chili
Cals. / serving : 207
% from fat : 13
% from carbs : 71
% from protein : 17
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Campbells Wild Rice and Chicken soup, Onion soup and frozen chicken breast
Cals. / serving : 1229
% from fat : 10
% from carbs : 74
% from protein : 13
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Cals. / serving : 293
% from fat : 24
% from carbs : 42
% from protein : 27
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Company
Cals. / serving : 119
% from fat : 68
% from carbs : 0
% from protein : 6
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Get out of the cold and into a wonderful winter soup that's low in calories and big on flavor. Enjoy our Winter Squash Chowder soup!
Cals. / serving : 151
% from fat : 5
% from carbs : 45
% from protein : 15
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easy and yummy
Cals. / serving : 166
% from fat : 48
% from carbs : 4
% from protein : 40
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weight watchers chile is only 1 point per serving
Cals. / serving : 146
% from fat : 30
% from carbs : 49
% from protein : 24
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Like a burrito bowl
Cals. / serving : 622
% from fat : 10
% from carbs : 76
% from protein : 12
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Honey is a wonderful thing that can be added almost everything you eat.
Cals. / serving : 999
% from fat : 36
% from carbs : 56
% from protein : 15
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Barbeque chicken in the crockpot
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
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I found this on AllRecipes, and since my man loves BBQ pulled ANYTHING, had to give it a go!
Cals. / serving : 228
% from fat : 27
% from carbs : 33
% from protein : 36
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Zesty chicken great for tacos, burritos, mixed in with pasta or any other way you can think to use it!
Cals. / serving : 81
% from fat : 33
% from carbs : 24
% from protein : 34
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From Betty Crocker - Money Saving Meals
Cals. / serving : 248
% from fat : 21
% from carbs : 22
% from protein : 51
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Paleo Dinner
Cals. / serving : 426
% from fat : 61
% from carbs : 10
% from protein : 29
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Good
Cals. / serving : 108
% from fat : 33
% from carbs : 37
% from protein : 25
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